A Breakfast Yogurt Parfait Granola Food

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HEALTHY YOGURT BREAKFAST PARFAIT WITH BLUEBERRIES & GRANOLA



Healthy Yogurt Breakfast Parfait with Blueberries & Granola image

I make this healthy yogurt parfait almost every morning for breakfast. It takes about 5 minutes to make and is a great way to start the day!

Provided by Dara Michalski | Cookin' Canuck

Categories     Breakfast

Time 5m

Number Of Ingredients 4

1 cup frozen blueberries
1 cup nonfat plain Greek yogurt
1 cup healthy cereal (I used GoLean Crunch) (or your favorite kind of granola)
1 teaspoon agave nectar

Steps:

  • Place the frozen blueberries in a microwave-safe bowl and heat on the defrost mode (about power 3) until the blueberries are soft and have released some juice, about 3 minutes.
  • In a small glass or bowl, scoop some of the blueberries and juices into the bottom.
  • Layer with the Greek yogurt, granola, agave nectar, and more blueberries.
  • Serve. Stir together before eating, if you wish.

Nutrition Facts : ServingSize 1 Parfait, Calories 189.5 kcal, Carbohydrate 39.4 g, Protein 12.3 g, Fat 2 g, Cholesterol 5 mg, Sodium 78.3 mg, Fiber 6.1 g, Sugar 23 g

A BREAKFAST YOGURT PARFAIT (GRANOLA)



A Breakfast Yogurt Parfait (Granola) image

Make and share this A Breakfast Yogurt Parfait (Granola) recipe from Food.com.

Provided by Marg CaymanDesigns

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

8 ounces vanilla yogurt, divided (or other flavors)
1 cup granola cereal, divided (I prefer homemade)
mixed fruit (optional)

Steps:

  • Place 1/3 cup of granola in a parfait glass. Top with half of the yogurt.
  • Repeat layers.
  • Top with remaining granola.
  • Note, mix any of your favorite fruits into the yogurt before assembling or layer fruit in between yogurt and granola layers if so desired.

Nutrition Facts : Calories 736, Fat 36.8, SaturatedFat 9.7, Cholesterol 29.7, Sodium 135.6, Carbohydrate 75.6, Fiber 11, Sugar 35, Protein 26.1

GRANOLA, YOGURT, BERRY PARFAIT



Granola, Yogurt, Berry Parfait image

Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment

Time 5m

Yield 4 servings

Number Of Ingredients 4

2 cups plain yogurt
2 cups your favorite granola
2 cups fresh berries (raspberries, blueberries, strawberries (hulled and sliced), and/or other fruit such as bananas, peaches or mangos, peeled and sliced
4 tablespoons honey

Steps:

  • Line up 4 parfait, white wine, or other tall glasses.
  • Spoon 2 tablespoons of yogurt into each glass and smooth surface.
  • Spoon 2 tablespoons of granola overtop and smooth surface.
  • Spoon 2 tablespoons of fruit overtop and smooth surface.
  • Repeat the process, adding a bit of honey here and there, to taste.

GREEK YOGURT BREAKFAST PARFAIT



Greek Yogurt Breakfast Parfait image

Enjoy this delicious, versatile Greek yogurt parfait for breakfast or as a snack or dessert.

Provided by Occasional Cooker

Categories     Desserts     Fruit Dessert Recipes     Strawberry Dessert Recipes

Time 10m

Yield 2

Number Of Ingredients 6

½ cup fresh blueberries
½ cup sliced fresh strawberries
1 teaspoon white sugar
6 tablespoons granola, or as needed
1 (6 ounce) container nonfat vanilla Greek yogurt
1 teaspoon lemon zest

Steps:

  • Add blueberries and strawberries to a small bowl. Sprinkle with sugar; stir to coat the berries.
  • Place 2 tablespoons granola in the bottom of 2 parfait glasses. Spoon 2 tablespoons yogurt on top and sprinkle with 1/2 teaspoon lemon zest. Top with 1/3 of the berries. Repeat layers until the parfait glasses are full.

Nutrition Facts : Calories 263.5 calories, Carbohydrate 26.2 g, Cholesterol 18.9 mg, Fat 14.1 g, Fiber 3.9 g, Protein 9 g, SaturatedFat 5.1 g, Sodium 61.2 mg, Sugar 15.7 g

BREAKFAST PARFAIT WITH GRANOLA, YOGURT, AND FRUIT



Breakfast Parfait with Granola, Yogurt, and Fruit image

No-cook breakfast parfait.

Provided by SST

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 5m

Yield 4

Number Of Ingredients 3

2 cups vanilla yogurt
2 cups granola
2 cups mixed fresh berries (raspberries, blueberries, strawberries), hulled and sliced

Steps:

  • Set out yogurt, granola, and berries in bowls with serving spoons. Let each person layer their own parfaits in cups or glasses.

Nutrition Facts : Calories 429 calories, Carbohydrate 55.8 g, Cholesterol 6.1 mg, Fat 16.5 g, Fiber 7.2 g, Protein 15.7 g, SaturatedFat 3.5 g, Sodium 96.9 mg, Sugar 33.2 g

FRUIT AND YOGURT PARFAITS WITH EASY GRANOLA



Fruit and Yogurt Parfaits with Easy Granola image

Lighter fare that takes advantage of seasonal fruit is an easy swap. Especially when it's fast, fresh, and satisfying. To make the easy granola, I tossed an English Muffin with oats, melted butter, cinnamon and sugar, and it's much lighter than most because there's only 100 calories in the English muffin. The recipe provides the heartiness of granola without the heaviness, fat, or calories and it's ready in less than 15 minutes. Perfect warmer-weather comfort food that's bikini-friendly and great for breakfasts and snacks.

Provided by Averie Sunshine

Categories     Bread, Rolls, Muffins & Breakfast

Time 20m

Number Of Ingredients 7

2 tablespoons unsalted butter, melted
1 Thomas' Light Multi-Grain English Muffin, halved and diced small
3 tablespoons old-fashioned whole-rolled oats (not quick-cook or instant)
2 tablespoons granulated sugar
1 teaspoon cinnamon
4 to 8 ounces yogurt (low or nonfat okay, use your favorite flavor and type)
1 to 2 cups diced fruit (I used 1/2 banana and about 10 strawberries, halved)

Steps:

  • Preheat oven to 375F and line a baking sheet with a Silpat or spray with cooking spray; set aside.
  • To a medium microwave-safe bowl, add the butter and heat on high power to melt, about 1 minute.
  • Add the English muffin, oats, sugar, cinnamon, and toss to combine and coat evenly.
  • Turn mixture out onto prepared baking sheet in flat, even layer. Mixture will only take up about one-third to half the baking sheet, not the entire sheet.
  • Bake for about 13 to 15 minutes, or until as lightly golden browned and lightly toasted as desired. Granola will firm up as it cools.
  • While granola bakes, add yogurt to serving bowl, top with fruit, and then sprinkle with granola. Breakfast bowl should be made and served fresh. Extra granola will keep airtight for up to 3 days.

Nutrition Facts : Calories 1325 calories, Carbohydrate 171 grams carbohydrates, Cholesterol 115 milligrams cholesterol, Fat 41 grams fat, Fiber 12 grams fiber, Protein 56 grams protein, SaturatedFat 24 grams saturated fat, ServingSize 1, Sodium 647 grams sodium, Sugar 126 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

MAKE AHEAD BREAKFAST PARFAITS



Make Ahead Breakfast Parfaits image

Make Ahead Breakfast Parfaits are a quick, healthy breakfast for busy mornings. Yogurt, granola, and fruit will start your day off right. Just grab and go!

Provided by Erica Walker

Categories     Breakfast

Time 15m

Number Of Ingredients 5

32 oz plain or vanilla yogurt (Greek yogurt works great)
1 1/2 c. strawberries
1 1/2 c. raspberries
1 1/2 c. blueberries
4-5 c. granola (Our recipe for Vanilla Granola is my favorite)

Steps:

  • Layer 1/4 - 1/3 c. of mixed berries in the bottom of each cup.
  • Next spoon about 1/4 - 1/3 c. of yogurt on top of the berries.
  • Continue layering until the cup is as full as you would like (with yogurt being the top layer).
  • Fill a snack-sized ziploc bag with granola and seal (one for each cup).
  • Cover each cup tightly with plastic wrap and seal with rubber band.
  • Place (or tie on) a granola bag on each cup along with a plastic spoon (see picture above).
  • Place in refrigerator for up to 5 days.

Nutrition Facts : Calories 212 kcal, Carbohydrate 41 g, Protein 9 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 102 mg, Fiber 6 g, Sugar 32 g, ServingSize 1 serving

YOGURT PARFAIT RECIPE



Yogurt Parfait Recipe image

Yogurt Parfait recipe is a simple breakfast or snack that starts with a thick and creamy yogurt layered with homemade granola and fresh berries then topped with more fresh berries and a honey drizzle. A delicious breakfast ready in only a few minutes!

Provided by Alyssa Rivers

Categories     Breakfast     Snack

Time 5m

Number Of Ingredients 4

24 ounces vanilla yogurt
Recipe for Homemade Granola
2 cups fresh mixed berries
Honey for optional drizzle

Steps:

  • Layer each cup with yogurt, homemade granola and fresh berries. Repeat the layers until the cup is full. Top with berries and drizzle with honey.

Nutrition Facts : Calories 92 kcal, Carbohydrate 16 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 57 mg, Fiber 1 g, Sugar 15 g, ServingSize 1 serving

BREAKFAST YOGURT PARFAIT WITH FRESH FRUIT AND GRANOLA



Breakfast Yogurt Parfait With Fresh Fruit and Granola image

Quick, easy, tasty, pretty, and healthy too! Enjoy this yummy parfait made with fresh fruit, yogurt, cream, and granola (or muesli) for breakfast/brunch, or as an afternoon snack. Can also be made with dried cranberries in place of the fresh fruit, or you can add some extra nuts or whatever you and your family/friends like. Be creative! P.S. This parfait would be a wonderful presentation layered in a glass ice bucket, -or- in a standard trifle dish if you have a large group for brunch...simply increase the quantities to suit. ENJOY!

Provided by BecR2400

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup granola cereal (or muesli)
4 ounces yogurt (plain or your favorite flavor)
4 ounces sweetened whipped cream
3 -4 tablespoons mixed fresh fruit (or dried cranberries)
fresh mint leaves, to decorate

Steps:

  • Place the granola (or muesli) in the bottom of a parfait glass, and top with fruit.
  • In a small bowl, stir together equal parts of yogurt and sweetened whipped cream. Spoon atop the parfait.
  • Decorate top with fresh mint or a maraschino cherry, as desired. Enjoy!

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From cdn.marriottnetwork.com
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VEGAN BREAKFAST PARFAIT WITH YOGURT & GRANOLA - TWO CITY ...
This yogurt granola parfait is perfect for breakfast, brunch, or even as a healthy dessert. If you’re making this for a special breakfast or brunch spread, consider serving it alongside Vegan Apple Cookies with Oatmeal , Vegan Almond Flour Pancakes, Vegan Sweet Potato Muffins , or Vegan French Toast .
From twocityvegans.com
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