_ Brussels Sprouts And Cabbage Food

SAUTEED BRUSSELS SPROUTS AND RED CABBAGE

Steps:

• Prepare a large bowl of ice water. Set aside.
• Trim the Brussels sprouts and peel off 1 outer layer of leaves. Cut the sprouts in half lengthwise, larger sprouts can be quartered. Place the sprouts in a large saucepan, cover with cold water and add about 2 tablespoons of salt. Bring the sprouts to a boil and drain immediately. Transfer the sprouts to the bowl of ice water. (This will stop the cooking and preserve their color.) Drain well.
• Heat a large skillet over medium-high heat, add the butter. When the butter is melted, add the Brussels sprouts. Cook for 1 minute then add the sliced cabbage. Cook until the cabbage has softened and the sprouts are warmed through. Season with salt and pepper and serve warm.

SHAVED CABBAGE AND BRUSSELS SPROUT SALAD

Steps:

• Toss the cabbage with the sprouts, chives and apples in a small bowl.
• Whisk the buttermilk with the vinegar and oil in a separate small bowl. Pour the dressing over the salad, add 1/2 teaspoon salt and 1/4 teaspoon pepper and toss well.
• Chill, covered, for about 1 hour. Toss well and season with additional salt and pepper.

ABC'S SAUTEED APPLE, BRUSSELS SPROUTS AND CABBAGE

Steps:

• In a large heavy bottom pan heat butter and oil. Add onions and brown slightly over high heat for 5 minutes stirring not to burn.
• Season with salt and pepper.
• Lower heat to medium and add garlic and stir inches Add apple and stir to deglaze. Add cabbage and Brussels sprouts. Stir in juice, nutmeg and parsley simmer stove top till tender. Or place in 350 oven till tender about 20 minutes.

SAUTEED BRUSSELS SPROUTS AND RED CABBAGE

Steps:

• Take a big bowl and fill with ice and water. Set aside.
• Trim the Brussel sprouts and peel off the outermost layer of leaves. Cut the sprouts in half lengthwise (quarter larger sprouts, also lengthwise).
• Place sprouts in a large saucepan, cover with cold water and 1 T salt. Bring to a boil. Drain immediately and plunge sprouts into the ice water. After a minute, drain well. Recipe may be made ahead to this point and kept in the refrigerator.
• Melt butter in a large skillet over medium heat. Add the sprouts and cook for a minute or two. Add sliced cabbage. Cook until cabbage is just wilted and sprouts are warmed through. Season to taste with kosher salt and fresh pepper.
• Serve immediately.