90 Minute No Soak Beans Food
FOOL PROOF NO SOAK BEANS RECIPE
Forget the overnight soaking with this Fool Proof No Soak Beans Recipe. In about 90 minutes you can have perfectly cooked beans that are ready to use for all of your bean dishes.
Provided by Christine Mello
Categories Main Course Side Dish
Time 1h35m
Number Of Ingredients 3
Steps:
- Preheat the oven to 250.
- Place the beans into a large dutch oven or large pot with a tight fitting lid.
- Add the salt and stir.
- Pour water on top of the beans, enough water to cover the beans by an inch and a half.
- Bring the pot to a boil.
- Cover the pot with a tight fitting lid and set in the oven. Cook for 75 - 90 minutes depending on the type of bean.
- After 45 minutes, check the beans and add boiling water if needed to keep the beans covered.
- Test the beans for tender by squeezing between your fingers. Beans should be soft in the center.
Nutrition Facts : Calories 635 kcal, Sugar 2 g, Sodium 7026 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 118 g, Fiber 48 g, Protein 37 g, ServingSize 1 serving
90 MINUTE, NO SOAK BEANS
I was in need of some quick beans and didn't have time for the usual soak-and-cook or even crock pot method, so to Google I went! I found this on the Paupered Chef webpage, and to my delight it worked like a charm with no negative digestive results (ahem). That said, I have only tried this with pinto beans, so I can't testify to the success of doing another kind of bean in this way. Also, the original recipe calls for 1/2 T salt in the water, which I omitted because I have always been told that salt in the cooking water makes beans tough. Feel free to add it if you'd like!
Provided by smellyvegetarian
Categories Beans
Time 1h35m
Yield 8 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 250.
- Dump the beans into a large dutch oven or pot with tight fitting lid. Pick out any broken pieces. Add the salt, if using.
- Top with enough water to cover the beans by an inch and a half.
- Bring pot to a boil.
- Cover the pot and set in the oven. Cook for 75 minutes.
- About 45 minutes in, check the beans and add water if needed.
Nutrition Facts :
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