Fresh Grapefruit Juice Smoothie Food

GRAPEFRUIT SMOOTHIE

Grapefruit Smoothie image

As the winter season arrives, all you can see is a different type of citrus fruit in the grocery store. Citrus fruit comes in a variety of sizes, colors, and flavors. Among the many different types of oranges, limes, and lemons, many of us love grapefruit.

Provided by Michelle Blackwood, RN

Time 7m

Number Of Ingredients 4

Ingredients

1 cup pineapple juice
1 large grapefruit
2 cups fresh pineapple chunks
1/2 inch fresh ginger

Steps:

Peel grapefruit and separate its segments.
In a high-speed blender jug, pour pineapple juice.
Add pineapple chunks and ginger.
Start the blender and process until you get a smooth texture.
Pour the smoothie into an ice-filled glass and serve immediately.

Nutrition Facts : Calories 205, Carbohydrate 51, Fat .6, Protein 2.5

FRESH GRAPEFRUIT JUICE SMOOTHIE

Fresh Grapefruit Juice Smoothie image

A great, delicious way to cool off in the summer! Who knew fruit could taste so good?

Provided by Noodlefork

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 15m

Yield 2

Number Of Ingredients 6

Ingredients

1 ⅓ cups fresh red grapefruit juice
8 large strawberries
2 medium bananas, sliced
1 (8 ounce) container strawberry-banana yogurt
2 tablespoons honey
1 cup crushed ice

Steps:

Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.

Nutrition Facts : Calories 361.2 calories, Carbohydrate 85 g, Cholesterol 5 mg, Fat 1.8 g, Fiber 5.2 g, Protein 7.2 g, SaturatedFat 0.7 g, Sodium 74.4 mg, Sugar 52.2 g

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