7 Species Salad For Tu Bshevat Food

7 SPECIES SALAD FOR TU B'SHEVAT

7 Species Salad for Tu B'shevat image

I found this recipe on the About.com Kosher Food website while looking for something yummy to serve for Tu B'Shevat. I gave serving sizes but really just use your best judgement and tastes as to how much of this or that you need. The origional recipe didn't list measurements at all.

Provided by Ilysse

Categories Kosher

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

10 ounces baby lettuce
1 pomegranate, seeds only
6 figs, quartered
1/2 cup seedless grapes, halved
2 dates, sliced
1/4 cup olive oil
1/4 cup balsamic vinegar, I like white
honey (if you'd like the dressing to be sweeter) (optional)
barley wheat crouton (*)

Steps:

* If you can't find the croutons you can make them by cutting barley and wheat bread into chunks and brush or toss with olive oil and bake in a low oven until crisp.
Toss all except oil, vin and honey in a bowel.
Mix together dressing ingredients. Adjust oil and vin to your taste and add honey if desired.
Toss with salad.
Serve at once.

Nutrition Facts : Calories 237.2, Fat 14, SaturatedFat 1.9, Sodium 22.5, Carbohydrate 29.7, Fiber 3.8, Sugar 24.9, Protein 2.1

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