6 Seasoning Blends For Baked Chicken Cajun Food
CAJUN SPICED CHICKEN
An easy cajun spiced chicken made with a flavorful blend of cajun chicken seasoning. The perfect mix of spices and heat for a favorite evening meal anytime of the year.
Provided by Julie Blanner
Categories Entree
Number Of Ingredients 3
Steps:
- Pour olive oil into a shallow dish or plate. Create a thin layer of cajun seasoning on another plate.
- Coat the chicken tenders with olive oil followed by cajun seasoning.
- Place a cast iron skillet over medium heat and add tenders. Cook for 4 minutes.
- Flip ¼ and cook for 3 minutes or until completely cooked.
Nutrition Facts : Calories 137 kcal, Carbohydrate 2 g, Protein 17 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 48 mg, Sodium 90 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
6 SEASONING BLENDS FOR BAKED CHICKEN - CAJUN
Plain baked chicken is a thing of the past! Jazz up your baked or grilled chicken with these 6 Seasoning Blends! Pick your favourite - Cajun, Italian, Southwest, Jerk, Curry, or BBQ!
Provided by Lord Byron's Kitchen
Categories Main Course
Time 5m
Number Of Ingredients 9
Steps:
- Add all ingredients to a small bowl and whisk together. Transfer to a food safe container with a tight fitting lid. Store in a dry, dark cabinet for up to six months. To use, pat chicken dry with a paper towel and brush lightly with olive oil. Sprinkle seasoning blend liberally on chicken - about one teaspoon per chicken breast.
Nutrition Facts : Calories 5 kcal, Carbohydrate 1 g, Sodium 465 mg, ServingSize 1 serving
CHICKEN SEASONING BLEND
This dry mix of herbs and spices adds a unique zing to any chicken dish, it has just the right amount of heat and flavor to make all your guests beg for more. Don't be scared by the long list, most of it is spices you will probably have in your cupboard. Note, it also gives chili a great flavor without adding too much heat.
Provided by Patrick
Categories Meat and Poultry Recipes Chicken
Time 5m
Yield 6
Number Of Ingredients 13
Steps:
- Mix the salt, basil, rosemary, garlic powder, mustard, paprika, black pepper, thyme, celery seed, parsley, cumin, cayenne pepper, and chicken bouillon together until blended.
Nutrition Facts : Calories 5.6 calories, Carbohydrate 0.8 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.3 g, Sodium 448.5 mg, Sugar 0.1 g
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