LEMONY CABBAGE-AVOCADO SLAW
Creamy avocado and bright lemon make great partners in this colorful salad.
Provided by AR Cook
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Combine cabbage, avocado, red bell pepper, hemp seeds, lemon juice, cilantro, onion, and sea salt in a large bowl; toss together until slaw has a creamy consistency.
Nutrition Facts : Calories 173.4 calories, Carbohydrate 14.2 g, Fat 11.9 g, Fiber 7.2 g, Protein 5.9 g, SaturatedFat 1.5 g, Sodium 133.8 mg, Sugar 4.9 g
BLACKENED FISH TACOS WITH AVOCADO SLAW
Steps:
- For the cabbage slaw: Add the 1/2 cup cilantro leaves, mayonnaise, garlic, avocado, lime juice, 1/2 teaspoon salt and 1/4 teaspoon pepper to a food processor. Process until smooth. If the dressing is too thick, add water, 2 tablespoons at a time.
- In a large bowl, toss the cabbage with the 1/4 cup chopped cilantro, the green onions and the dressing. Let sit for 15 minutes.
- For the fish tacos: Mix together the smoked paprika, chili powder, cumin, garlic powder, onion powder and 1 teaspoon salt in a large bowl. Add the fish and toss gently to coat.
- Heat a large nonstick skillet over medium-high heat. Add the grapeseed oil and the fish and cook until the seasoning on the fish is blackened, 1 to 2 minutes per side. Transfer the fish to a plate.
- Top each tortilla with 2 slices of fish, about 1/4 cup of slaw and a sprinkle of cilantro. Serve with lime wedges.
CHILEAN CABBAGE AND AVOCADO SLAW
Coleslaw meets guacamole here in this utterly simple mix of shredded cabbage, salt, lemon, and puréed avocado. The chef Iliana de la Vega, who was born in Oaxaca, Mexico, served it at a delicious Latin-themed lunch she prepared at the "Healthy Kitchens, Healthy Lives" conference this year at the Culinary Institute of America in Napa Valley. I couldn't get enough of it. I sat with Iliana at the lunch and asked her about the salad. "Just salt the cabbage, let it sit for a while, then add lots of lemon juice and the mashed avocado," she said. That really is all there is to it. Shred the cabbage thin and for best results let it sit, after salting generously, for an hour or more, to tenderize it and draw out strong-tasting juices.
Provided by Martha Rose Shulman
Categories dinner, lunch, appetizer
Time 15m
Yield Serves 4
Number Of Ingredients 5
Steps:
- Place shredded cabbage in a large bowl or colander and salt generously. Tossand rub the salt into cabbage with your hands. Let sit for 1 hour or longer (refrigerate if longer than 1 hour). If cabbage tastes too salty, rinse, then squeeze out excess moisture and transfer to a dry bowl.
- Toss cabbage with half the lemon juice.
- Mash avocados in a mortar and pestle, or in a bowl using a fork, potato masher or a whisk. Add salt to taste and remaining lemon juice and mix until smooth. Scrape into the bowl with cabbage and stir together until shredded cabbage is thoroughly coated with mashed avocado. Taste and adjust salt. Add pepper if desired. If mixture isn't creamy, add more avocado.
Nutrition Facts : @context http, Calories 85, UnsaturatedFat 6 grams, Carbohydrate 6 grams, Fat 7 grams, Fiber 4 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 163 milligrams, Sugar 1 gram
CREAMY AVOCADO COLESLAW
Make and share this Creamy Avocado Coleslaw recipe from Food.com.
Provided by gailanng
Categories Avocado
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Purée the first eight ingredients in a blender.
- Slowly pour the olive oil into the blender and blend until the dressing starts to emulsify. Adjust seasoning with salt and pepper.
- Put the cabbage in a large bowl, pour the dressing over it and toss to combine. Allow the salad to sit at least 10 minutes prior to serving.
- Garnish salad with the green onion.
More about "6 ingredient avocado cabbage slaw food"
AVOCADO CABBAGE SLAW (LOW-CARB, PALEO, WHOLE30)
From prepareandnourish.com
4.3/5 (10)Calories 156 per servingCategory Salad
- Enjoy immediately or allow for flavors to infuse together by transferring to refrigerator for 1 hour prior to eating.
AVOCADO-AND-CABBAGE SLAW RECIPE - SUVIR SARAN - FOOD …
From foodandwine.com
4/5 (3)Category Side DishAuthor Suvir SaranTotal Time 30 mins
KETO AVOCADO CABBAGE SLAW - DELICIOUS LITTLE BITES
From deliciouslittlebites.com
RECIPE: LEMONY CABBAGE-AVOCADO SLAW | WHOLE FOODS …
From wholefoodsmarket.com
THIS AVOCADO SLAW IS THE PERFECT SIDE FOR ANY SUMMER …
From camillestyles.com
CREAMY CABBAGE AND AVOCADO SLAW RECIPE (NO MAYO)
From pamelasalzman.com
AVOCADO COLESLAW RECIPE - CALIFORNIA AVOCADOS
From californiaavocado.com
AVOCADO-AND-CABBAGE SLAW | PUNCHFORK
From punchfork.com
6-INGREDIENT AVOCADO CABBAGE SLAW - JENNIFERSKITCHEN - PINTEREST
From pinterest.com
EASY MEXICAN COLESLAW WITH CREAMY AVOCADO DRESSING - FED + FIT
From fedandfit.com
AVOCADO CABBAGE SLAW | AVOCADO CABBAGE SLAW - 6 …
From facebook.com
RECIPE: CHILEAN CABBAGE WITH AVOCADO SLAW - GARDENERD
From gardenerd.com
BALSAMIC RED CABBAGE, BACON AND AVOCADO SLAW - FOOD REPUBLIC
From foodrepublic.com
CREAMY AVOCADO SLAW - JAMIE GELLER
From jamiegeller.com
AVOCADO-LIME SLAW (WITH VIDEO) | HOW TO FEED A LOON
From howtofeedaloon.com
6 INGREDIENTS + 20 MINUTES IS ALL... - PREPARE & NOURISH | FACEBOOK
From facebook.com
PAN-FRIED SALMON BURGERS WITH CABBAGE SLAW AND AVOCADO AIOLI
From foodandwine.com
EASY CABBAGE CARROT AVOCADO COLESLAW RECIPE - LOVE ONE TODAY®
From loveonetoday.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love