5 Minute Cheesy Broccoli Toss Food
QUICK CHEESY BROCCOLI
Topped with crumbs, this cheesy broccoli is a decadent side dish for any occasion. Plus, it can be on the table in just 10 minutes! -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Prepare broccoli according to package directions; drain. Combine bread crumbs, cheese, salt, pepper and garlic powder; sprinkle over broccoli.
Nutrition Facts : Calories 101 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 109mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic exchanges
5-MINUTE CHEESY BROCCOLI TOSS
It only takes a couple of added ingredients to transform frozen broccoli into this delectable side dish - You can plus up the flavor of this dish by adding 1 clove garlic, minced with the broccoli.
Provided by Chef mariajane
Categories < 15 Mins
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine broccoli, mustard and Cheez Whiz, in large nonstick skillet on medium-high heat.
- Cook 5 minutes until broccoli is crisp-tender and hot, stirring occasionally.
- Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 139, Fat 7.9, SaturatedFat 4.6, Cholesterol 25.9, Sodium 597.1, Carbohydrate 10.7, Fiber 4.8, Sugar 4.3, Protein 8.9
CHEESY BROCCOLI TOSS
It only takes a few added ingredients to transform frozen broccoli into this delectable side dish.
Provided by My Food and Family
Categories Recipes
Time 10m
Yield 4 servings, about 3/4 cup each
Number Of Ingredients 4
Steps:
- Cook first 3 ingredients in large nonstick skillet on medium-high heat 5 min. or until broccoli is crisp-tender, VELVEETA is melted and mixture is heated through, stirring occasionally.
- Sprinkle with Parmesan.
Nutrition Facts : Calories 110, Fat 6 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 430 mg, Carbohydrate 6 g, Fiber 2 g, Sugar 4 g, Protein 7 g
CHEESY BROCCOLI TOSS
I saw this in a magazine and thought it looked so good. I tried it tonight and we loved it. It doesn't make a 'thick' cheese sauce, so expect it to be on the thin side, but the flavor is really great.
Provided by Pam-I-Am
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Wash and cut the broccoli into bite size pieces. Place in a steamer pan over medium heat.
- Steam broccoli until tender. but still firm enough to be tossed with the cheese. Transfer steamed broccoli to a saucepan with a lid.
- Cut the Velveeta cheese into slices or small cubes and place in the pot. Sprinkle with the dry mustard and place the lid on.
- Let the heat of the freshly steamed broccoli melt the cheese for a few minutes.
- Open the lid and toss the broccoli gently with the melted cheese and dry mustard.
- Place in a serving dish and sprinkle with the parmesan cheese. Serve.
Nutrition Facts : Calories 146.8, Fat 7.3, SaturatedFat 4.4, Cholesterol 23.5, Sodium 502.8, Carbohydrate 14.1, Fiber 5.2, Sugar 4.5, Protein 8.9
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