5 Ingredient Baked Salmon Food

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THE BEST BAKED SALMON



The Best Baked Salmon image

This simple baked salmon really hits all the right notes: tangy, sweet, savory, a little spicy and crunchy. Cooking a larger piece makes for a nice presentation. Topped with buttery golden breadcrumbs and parsley, it's perfect for a weeknight dinner yet fancy enough to serve to guests.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons light brown sugar
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
1/4 cup panko breadcrumbs
1/2 cup parsley leaves, chopped
2 tablespoons unsalted butter, melted
1 1/2 pounds skin-on salmon fillet, preferably center-cut
1 tablespoon Dijon

Steps:

  • Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
  • Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.

BAKED SALMON WITH MAPLE MUSTARD GLAZE (5 INGREDIENT RECIPE)



Baked Salmon with Maple Mustard Glaze (5 ingredient recipe) image

This easy five ingredient baked salmon is going to be your weeknight go-to salmon recipe. The glaze is the perfect balance of spicy and sweet. Try it tonight!

Provided by Rachel Gurk

Categories     Seafood

Time 30m

Number Of Ingredients 7

2 pounds salmon, rinsed and patted dry with paper towels
2 tablespoons coarse (country style) Dijon mustard
2 tablespoons real maple syrup
1 teaspoon olive oil
1 teaspoon kosher salt
1/2 teaspoon paprika
1/2 teaspoon ground black pepper

Steps:

  • Preheat oven to 400ºF. If desired, line a baking sheet with parchment paper for easy clean up.
  • Place salmon on prepared baking sheet. In a small bowl, combine mustard, maple syrup, olive oil, salt, paprika, and pepper. Spoon about half of this mixture over the salmon in an even layer.
  • Bake for 15 minutes. Remove from oven and spoon on the rest of the maple mustard mixture.
  • Return to oven and bake for an additional 5-10 minutes or until an instant read thermometer reads 145ºF and fish flakes easily with a fork. (An internal temperature of 145ºF is my personal preference for salmon, but feel free to cook it to whatever temperature you like!). Enjoy immediately!

Nutrition Facts : ServingSize 1 g, Calories 507 kcal, Carbohydrate 7 g, Protein 50 g, Fat 29 g, SaturatedFat 6 g, Cholesterol 143 mg, Sodium 770 mg, Sugar 6 g, UnsaturatedFat 21 g

SALMON BAKED IN FOIL



Salmon Baked in Foil image

Try Giada De Laurentiis' Salmon Baked in Foil recipe from Everyday Italian on Food Network. This foil packet method keeps the fish extra tender and moist.

Provided by Giada De Laurentiis

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8

4 (5 ounces each) salmon fillets
2 teaspoons olive oil plus 2 tablespoons
Salt and freshly ground black pepper
3 tomatoes, chopped, or 1 (14-ounce) can chopped tomatoes, drained
2 chopped shallots
2 tablespoons fresh lemon juice
1 teaspoon dried oregano
1 teaspoon dried thyme

Steps:

  • Preheat the oven to 400 degrees F.
  • Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
  • Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.

Nutrition Facts : Calories 300 calorie, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 78 milligrams, Sodium 213 milligrams, Carbohydrate 5 grams, Fiber 1.5 grams, Protein 29 grams, Sugar 3 grams

OVEN-BAKED SALMON



Oven-Baked Salmon image

Get dinner on the table in just 20 minutes with a recipe for Oven-Baked Salmon from Food Network, and serve it with a Toasted Almond Parsley Salad.

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

12 ounce salmon fillet, cut into 4 pieces
Coarse-grained salt
Freshly ground black pepper
Toasted Almond Parsley Salsa, for serving
Baked squash, for serving, optional
1 shallot
1 tablespoons red wine vinegar
Coarse grain salt
2 tablespoons capers, rinsed
1 cup fresh flat-leaf parsley
1/2 cup toasted almonds
Extra-virgin olive oil

Steps:

  • Preheat the oven to 450 degrees F.
  • Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes. Serve with the Toasted Almond Parsley Salad and squash, if desired.
  • Mince the shallot and add to a small bowl. Pour the vinegar over the shallots and add a pinch of salt. Let sit for 30 minutes.
  • Roughly chop the capers, parsley and almonds and add to the shallots. Add the olive oil, tasting as you go. Mix again and adjust the seasonings.

SUPER SIMPLE SALMON



Super Simple Salmon image

This is a very simple but delicious way to prepare fresh salmon using just a few ingredients from your pantry.

Provided by Angela Sing Huey Looi

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 15m

Yield 4

Number Of Ingredients 6

1 tablespoon garlic powder
1 tablespoon dried basil
½ teaspoon salt
4 (6 ounce) salmon
2 tablespoons butter
4 lemon wedges

Steps:

  • Stir together the garlic powder, basil, and salt in a small bowl; rub in equal amounts onto the salmon fillets.
  • Melt the butter in a skillet over medium heat; cook the salmon in the butter until browned and flaky, about 5 minutes per side. Serve each piece of salmon with a lemon wedge.

Nutrition Facts : Calories 303.7 calories, Carbohydrate 3.3 g, Cholesterol 89.9 mg, Fat 15.7 g, Fiber 1.1 g, Protein 36.6 g, SaturatedFat 5.7 g, Sodium 402.2 mg, Sugar 0.5 g

EASY 5-INGREDIENT ROASTED SALMON



Easy 5-Ingredient Roasted Salmon image

Moist and tender salmon with a slightly sweet and salty crust-it's the perfect bite! This recipe is easy and a nice choice to serve for guests who aren't used to eating salmon. Garnish with lemon slices and fresh parsley and serve alongside rice pilaf or roasted sweet potatoes.

Provided by NicoleMcmom

Categories     Baked Salmon

Time 35m

Yield 8

Number Of Ingredients 6

nonstick cooking spray
2 tablespoons butter, softened, or more to taste
1 ½ tablespoons molasses
1 (2.5 pound) salmon fillet
1 tablespoon Greek seasoning (such as Cavender's®)
1 medium lemon, juiced, divided

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with foil and spray with nonstick spray.
  • Stir butter and molasses together in a small bowl.
  • Lay salmon, skin-side down, on the prepared baking sheet. Spread butter mixture evenly over the salmon. Sprinkle with Greek seasoning and drizzle with ½ of the lemon juice.
  • Roast in the preheated oven until salmon flakes easily with a fork, 17 to 20 minutes.
  • Sprinkle with remaining lemon juice and serve.

Nutrition Facts : Calories 300.6 calories, Carbohydrate 4.6 g, Cholesterol 91.3 mg, Fat 18.3 g, Fiber 0.7 g, Protein 28.5 g, SaturatedFat 4.9 g, Sodium 283.6 mg

5 INGREDIENT BAKED SALMON



5 Ingredient Baked Salmon image

Make and share this 5 Ingredient Baked Salmon recipe from Food.com.

Provided by Bren in LR

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

1 salmon fillet
1/2 cup butter, melted
4 tablespoons lemon juice
8 garlic cloves, crushed
2 tablespoons fresh dill weed

Steps:

  • Preheat oven to 375*.
  • Line a baking sheet with aluminum foil. Spray the foil with nonstick spray and turn up the sides so the marinade will stay on the foil.
  • Place the salmon in the center of the foil.
  • In a large measuring cup, combine the lemon juice, melted butter, garlic and fresh dill. Whisk together. Pour this butter mixture over the salmon.
  • Pull the foil up over the salmon and fold over/pinch the foil together, on the ends too, sealing the salmon inside.
  • Bake in the oven for 15-20 minutes. It is completely cooked when it easily flakes with a fork.

Nutrition Facts : Calories 316.8, Fat 26.6, SaturatedFat 15.2, Cholesterol 97.6, Sodium 263.6, Carbohydrate 3.1, Fiber 0.2, Sugar 0.5, Protein 17

BAKED SALMON



Baked salmon image

Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great partner for salads, veggies and pasta

Provided by Lulu Grimes

Categories     Dinner, Fish Course, Lunch, Supper

Time 20m

Number Of Ingredients 3

4 skinless salmon fillets
1 tbsp olive oil or melted butter
chopped herbs, lemon slices and steamed long-stem broccoli, to serve (optional)

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Brush each salmon fillet with the oil or butter and season well.
  • Put the salmon fillets in an ovenproof dish. Cover if you prefer your salmon to be tender, or leave uncovered if you want the flesh to roast slightly.
  • Roast for 10-15 mins (or about 4 mins per 1cm thickness) until just opaque and easily flaked with a fork. Serve with a sprinkling of chopped herbs, lemon slices and steamed long-stem broccoli, if you like.

Nutrition Facts : Calories 354 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.2 grams sugar, Fiber 0.4 grams fiber, Protein 35 grams protein, Sodium 0.1 milligram of sodium

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