4th Of July Blast Smoothie 10 Food
BLUEBERRY COCONUT MILK SMOOTHIE BOWL
Steps:
- In a blender, combine all ingredients and blend until smooth. Pour into serving bowls. Top with additional sliced bananas and blueberries, if desired.
Nutrition Facts : Calories 161 kcal, Carbohydrate 33 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 56 mg, Fiber 4 g, Sugar 22 g, ServingSize 1 serving
4TH OF JULY BLAST SMOOTHIE
A great drink for kids and adults on the 4th or July or anytime! You can use blueberries instead of blackberries.
Provided by daftpunkcook
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Place 1 cup blackberries, strawberries, banana, orange juice, and ice into a blender in that order, and blend on high speed until smooth, 30 seconds to 1 minute. Pour into 4 glasses and top each serving with 3 blackberries for garnish.
Nutrition Facts : Calories 72.7 calories, Carbohydrate 17.6 g, Fat 0.5 g, Fiber 3.9 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 1.3 mg, Sugar 10.4 g
4TH OF JULY SUPER SLUSHIES RECIPE - (4.2/5)
Provided by brownbox
Number Of Ingredients 23
Steps:
- Blue Layer: Place all blue layer ingredients EXCEPT VODKA into a blender pitcher. Pulse to chop ice, then puree until mixture is smooth. Add vodka and blend until mixed in. Fill glasses 1/3 full of blue mixture and place glasses in freezer for 10 minutes, or until set and you're able to add the next layer without the colors mixing. White Layer: Place all white layer ingredients EXCEPT VODKA into a clean blender pitcher. Pulse to chop ice, then puree until mixture is smooth. Add vodka and blend until mixed in. Remove glasses from freezer and fill to 2/3 high with the white mixture, so now the blue is 1/3 and the white is another 1/3 of the glass. TIP: Pour white layer slowly over the back of a spoon onto the blue layer to keep the colors from mixing. Return glasses to freezer for 10 minutes, or until set and you're able to add the next layer without the colors mixing. Red Layer: Place all white layer ingredients EXCEPT VODKA into a clean blender pitcher. Pulse to chop ice, then puree until mixture is smooth. Add vodka and blend until mixed in. Remove glasses from freezer and fill to the brim with the red mixture. TIP: Pour red layer slowly over the back of a spoon onto the white layer to keep the colors from mixing. Return glasses to freezer for 10 minutes. To Serve: Remove glasses from freezer and garnish with whipped cream, berries, sprinkles and decorative straws, if desired. Serve immediately! Vodka Notes: 1) I used Fluffy Marshmallow flavored vodka in this recipe, but any flavored vodka will work -- cake, gummy, blueberry, strawberry, etc. Choose your fave! 2) Adjust vodka amounts according to your taste. Using two ounces vodka in each layer results in roughly one ounce per drink. I used one ounce per layer for a more subtle inclusion. Family-Friendly Version: To make these drinks non-alcoholic, simply omit the vodka in the recipe. Serve immediately after pouring the final red layer on the top. (Alcohol keeps the slushies from freezing completely, but they will freeze more quickly and solid without alcohol in them.)
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- 4th of July Patriotic Drink. This is a layered drink that looks very festive and truly built for the occasion! Kids and adults would definitely have a blast sipping on this Instagram-worthy drink.
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- Mint Watermelon Smoothie. There's no better way to start off dessert than with a refreshing mint watermelon smoothie. The bright red color will add a patriotic spark to your dessert spread that's perfect for 4th of July.
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I make this for kids all the time before we make the adult version with vodka and triple sec. The sugar isn't necessary at all with the amount of sugar in OJ. Delicious flavors and a beautiful color. Drink up!
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