35 Calorie Pumpkin Cookies Food

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35 CALORIE PUMPKIN COOKIES



35 Calorie Pumpkin Cookies image

These cookies are absolutely delicious and practically guilt free! Only about 35 calories per cookie! They are so tasty and soft you would never guess how healthy they really are. Great dessert or snack for the fall and winter seasons. I have a few in my fridge all year long to keep me from snacking on more "sinful" temptations...

Provided by Chef James Thomas

Categories     Drop Cookies

Time 32m

Yield 40-48 Cookies, 20-24 serving(s)

Number Of Ingredients 13

1 cup canned pumpkin
1 egg
1/2 cup plain yogurt
3 tablespoons honey
1 1/2 teaspoons vanilla extract
1 2/3 cups all-purpose flour
1 1/4 cups Splenda granular
1/2 teaspoon baking soda
1 teaspoon baking powder
2 teaspoons cinnamon
1/2 teaspoon ginger
1/2 teaspoon nutmeg
1/4 teaspoon salt

Steps:

  • Preheat oven to 350 degrees F. Combine the first 5 ingredients in a large mixing bowl. Stir until blended. In another bowl combine all of the remaining ingredients. Slowly add the dry ingredients to the pumpkin mixture stirring until well blended. Cover cookie sheets with aluminum foil, and lightly grease with a non-stick cooking spray. Drop small spoonfuls of dough onto the sheet and bake for 10-15 minutes. Allow to cool. I love to refrigerate these cookies and serve them cold, but I'm sure they would taste great at room temperature as well.

Nutrition Facts : Calories 61.1, Fat 0.6, SaturatedFat 0.3, Cholesterol 10.1, Sodium 115, Carbohydrate 12.2, Fiber 0.8, Sugar 3.4, Protein 1.8

CHEWY PUMPKIN COOKIES



Chewy Pumpkin Cookies image

The pumpkin in these cookies make them extra chewy and soft. I've been making them for about 20 years. They are wonderful for the fall.

Provided by Kimberly Miskiewicz

Categories     Desserts     Cookies     Pumpkin Cookie Recipes

Time 40m

Yield 64

Number Of Ingredients 12

4 cups all-purpose flour
2 cups old-fashioned oats
2 teaspoons baking soda
2 teaspoons ground cinnamon
1 teaspoon salt
1 ½ cups unsalted butter, softened
2 cups firmly packed brown sugar
1 cup white sugar
1 large egg
1 teaspoon vanilla extract
1 (16 ounce) can solid-pack pumpkin (such as Libby's®)
1 cup semisweet chocolate chips

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease 2 cookie sheets.
  • Combine flour, oats, baking soda, cinnamon, and salt in a bowl.
  • Cream butter in a large bowl with an electric mixer. Gradually add brown and white sugars; beat until light and fluffy. Mix in egg and vanilla extract until well combined. Add flour mixture in 3 batches, alternating with pumpkin, mixing well after each addition. Stir in chocolate chips.
  • Drop medium spoonfuls of dough 2 inches apart onto the prepared baking sheets and spread into pumpkin shapes.
  • Bake in the preheated oven until cookies are slightly firm and lightly browned, 20 to 25 minutes; do not overbake. Cool on the baking sheet briefly before removing to a wire rack to cool completely.

Nutrition Facts : Calories 130.9 calories, Carbohydrate 19.8 g, Cholesterol 14.3 mg, Fat 5.4 g, Fiber 0.9 g, Protein 1.5 g, SaturatedFat 3.3 g, Sodium 97 mg, Sugar 11.5 g

EASY PUMPKIN COOKIES



Easy Pumpkin Cookies image

Make and share this Easy Pumpkin Cookies recipe from Food.com.

Provided by phodgman

Categories     Drop Cookies

Time 22m

Yield 36 cookies, 18 serving(s)

Number Of Ingredients 3

1 (15 ounce) can pumpkin
1 (18 1/4 ounce) box spice cake mix
1/4 cup chocolate chips (optional)

Steps:

  • Preheat oven to 350°F.
  • Mix well can pumpkin and spice cake mix.
  • Then fold in chocolate chips.
  • Lightly spray cookie sheet.
  • Use tablespoon and drop cookies onto cookie sheet.
  • Bake at 350°F for 12 minutes.
  • Let stand for a few minutes then carefully transfer to cooling rack.
  • Pace in airtight container.

Nutrition Facts : Calories 131.8, Fat 4, SaturatedFat 1, Sodium 189.1, Carbohydrate 23, Fiber 0.6, Sugar 13.7, Protein 1.5

HEALTHY PUMPKIN CHOCOLATE CHIP COOKIES RECIPE



Healthy Pumpkin Chocolate Chip Cookies Recipe image

These pumpkin cookies are light, fluffy and so delicious that no one will know they are lower in calories!

Provided by Lauren

Categories     Dessert

Time 25m

Number Of Ingredients 10

15 ounces canned pumpkin puree
1/2 cup unsweetened applesauce
1 cup sugar
1 teaspoon vanilla
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt
2 teaspoons pumpkin pie spice
2 cups whole wheat flour
1 cup dark chocolate chips

Steps:

  • Preheat oven to 350 degrees F.
  • In a large mixing bowl, mix pumpkin, apple sauce, sugar and vanilla until well combined.
  • Add baking soda, baking powder, salt, pumpkin pie spice and flour. Stir until well combined
  • Fold in dark chocolate chips.
  • Drop by large, rounded tablespoons onto a baking sheet sprayed with nonstick cooking spray or covered in parchment paper or a silicone baking mat.
  • Bake for 12-15 minutes or until cookies are just beginning to brown around the edges.
  • Let the cookies cool on the baking sheet for two minutes, then transfer to a wire cooling rack and cool completely.

Nutrition Facts : Calories 116 kcal, Carbohydrate 22 g, Protein 2 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 97 mg, Fiber 2 g, Sugar 12 g, ServingSize 1 serving

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