30 Minute Hoisin Beef Bowls Food

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30-MINUTE HOISIN BEEF BOWLS



30-Minute Hoisin Beef Bowls image

These easy Asian beef bowls made from ground beef, hoisin sauce, ginger and garlic are a family favorite!

Provided by Jennifer Segal

Categories     Dinner

Time 30m

Yield 4 to 6

Number Of Ingredients 16

2 pounds 90% lean ground beef
¾ teaspoon baking soda
6 tablespoons hoisin sauce, best quality such as Lee Kum Kee or Kikkoman (use gluten-free if needed)
3 tablespoons soy sauce (use gluten-free if needed)
1 tablespoon tomato paste
1 teaspoon Asian sesame oil
1 teaspoon sugar
½ teaspoon red pepper flakes
1 tablespoon vegetable oil
4 cloves garlic, chopped
2 tablespoons chopped fresh ginger
5 scallions, sliced, light and dark green parts separated
Rice
Chopped cashews
Sesame seeds
Shredded veggies, such as carrots, lettuce or bell peppers

Steps:

  • In a large bowl, using your hands, mash the beef with the baking soda. Let it sit on the counter for 20-25 minutes.
  • Meanwhile, in a small bowl, stir together the hoisin sauce, soy sauce, tomato paste, sesame oil, sugar, and red pepper flakes. Set aside.
  • Once the beef is "treated" and ready to cook, heat the vegetable oil in a large sauté pan over medium-high heat. Brown the beef, stirring frequently and breaking into pieces, until just slightly pink, about 5 minutes. (I don't drain the fat - there's not that much and it adds flavor.)
  • Add the garlic, ginger, and light scallions. Cook, stirring frequently, until softened, a few minutes.
  • Add the reserved hoisin sauce mixture and cook until the beef is well-coated and cooked through, about a minute. Taste and adjust seasoning if necessary.
  • Gently stir in the remaining scallions and spoon the beef into bowls over rice. Top with sesame seeds, chopped cashews, and shredded veggies, if you like.
  • Note: To get this dish done in 30 minutes, chop the garlic, ginger, and scallions while the meat is being treated with baking soda.
  • Freezer-Friendly Instructions: The meat mixture can be frozen for up to 3 months. Reheat in the microwave or on the stovetop.

Nutrition Facts : Calories 347, Fat 19 g, Carbohydrate 11 g, Protein 32 g, SaturatedFat 6 g, Sugar 6 g, Fiber 1 g, Sodium 979 mg, Cholesterol 99 mg

HOISIN-HONEY BEEF WITH COUSCOUS



Hoisin-Honey Beef With Couscous image

This is a family favorite. I got the basic recipe from a 30 minute cook book but have tweeked it up a bit. I have listed Sirloin but ribeye or new york strip, or even lamb works fine.

Provided by Tread

Categories     Steak

Time 25m

Yield 4 Bowls, 4 serving(s)

Number Of Ingredients 12

2 cups chicken broth
2 grated carrots
1 cup couscous
1 lb beef sirloin steak
1 sweet red pepper
12 green onions
1 tablespoon of minced garlic
1 tablespoon ginger
6 tablespoons hoisin sauce
3 tablespoons honey
1 tablespoon toasted sesame oil
1/4 cup fresh cilantro

Steps:

  • Cut steak across the grain in bite sized strips. Place in a large bowl and stir in the Honey, Hoisin, Garlic, and Ginger and let it rest.
  • Chop pepper into 1 inch chunks and cut green onions into one inch lengths.
  • In a medium pan bring broth up to a boil. Salt to taste. Add couscous and carrots. Mix quickly and close tightly and turn off the heat.
  • Heat oil in a wok or wide nonstick skillet on high heat. Add sweet pepper and stir fry for one minute then add the green onions for one minute more. Take off heat and remove with a slotted spoon.
  • Put wok back on high heat. When hot add the steak mixture and stir fry to desired doneness. I like mine medium. Add the onions and peppers, warm through and coat with honey hoisin mixture.
  • Put couscous in bowls and spoon meat mixture over couscous.
  • Top with chopped cilantro.

Nutrition Facts : Calories 584.6, Fat 19.9, SaturatedFat 6.8, Cholesterol 85.8, Sodium 855.4, Carbohydrate 67.2, Fiber 5.8, Sugar 23.6, Protein 33.5

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