30 Best Instant Pot Recipes Plus Basic Brothy Beans Food

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BIG-BATCH INSTANT POT WHITE BEANS



Big-Batch Instant Pot White Beans image

Large, creamy lima beans (sometimes sold as butter beans) are the perfect solution to any meal dilemma when you make a big batch in the Instant Pot and freeze them in their broth. Defrost to stir into soups and stews, bake into casseroles, sauté for dinner, marinate for salads, and more.

Provided by Anna Stockwell

Categories     Bean     Lima Bean     Instant Pot     Garlic     Rosemary     Soy Free     Dairy Free     Peanut Free     Sunday Stash

Yield Makes about 10 cups

Number Of Ingredients 7

1 1/2 lb. dried large lima beans, rinsed
2 large garlic cloves, peeled, crushed
2 Tbsp. extra-virgin olive oil
2 Tbsp. Diamond Crystal or 3 1/2 tsp. Morton kosher salt
1 sprig rosemary (optional)
Special Equipment
An Instant Pot or other electric pressure cooker

Steps:

  • Place beans, garlic, oil, salt, and rosemary (if using) in Instant Pot. Cover with 10 cups cold water. Seal lid and cook at high pressure 14 minutes.
  • Release pressure manually. If some beans are still slightly undercooked, stir, cover, and use the Keep Warm function until cooked through.
  • Do Ahead: Beans can be cooked 5 days ahead. Chill in cooking liquid in airtight containers, or freeze in cooking liquid up to 3 months.

PRESSURE COOKER GARLICKY BEANS WITH BROCCOLI RABE



Pressure Cooker Garlicky Beans With Broccoli Rabe image

This white bean dish isn't shy when it comes to garlic. It's used in the pot along with the simmering beans, and also fried in olive oil as a crunchy, pungent garnish. As a contrast, the broccoli rabe and red onion get very sweet when you sauté them slowly until they are browned and caramelized. Alongside the soft, mild white beans, it's a satisfying and comforting dish with a garlicky kick. This is one of 10 recipes from Melissa Clark's "Dinner in an Instant: 75 Modern Recipes for Your Pressure Cooker, Multicooker, and Instant Pot" (Clarkson Potter, 2017). Melissa Clark's "Dinner in an Instant" is available everywhere books are sold. Order your copy today.

Provided by Melissa Clark

Categories     dinner, lunch, beans, cookbook exclusive, side dish

Time 45m

Yield 8 servings

Number Of Ingredients 10

1 pound dried cannellini or other white beans
7 garlic cloves: 4 smashed, 3 thinly sliced
4 tablespoons plus 1/2 cup extra-virgin olive oil, plus more as needed
2 1/2 teaspoons kosher salt, plus more as needed
1 large sprig fresh rosemary
1 bay leaf
1 carrot, trimmed
1 large or 2 small red onions, halved and thinly sliced
1 pound fresh broccoli rabe, woody ends trimmed
1/8 teaspoon crushed red pepper flakes

Steps:

  • In the pressure cooker, combine the beans, 7 cups of water, the 4 smashed garlic cloves, 2 tablespoons of the oil, and 2 teaspoons of the salt. Tie the rosemary, bay leaf, and carrot together with kitchen twine, and then drop the bundle into the pressure cooker. Cover, and cook on high pressure for 25 minutes. Allow the pressure to release naturally. If the beans aren't done, cook on high pressure for another 5 minutes, then manually release the pressure.
  • While the beans are cooking, heat 1/2 cup oil in a large skillet over medium-low heat. Stir in the sliced garlic and a pinch of salt, and sauté until the garlic is just starting to turn golden, 2 to 3 minutes. Transfer the garlic oil to a small bowl and reserve for the garnish.
  • Return the skillet to the stove, raise the heat to medium-high, and add the remaining 2 tablespoons oil. Stir in the onion and cook until golden, about 5 minutes. Raise the heat to high and stir in the broccoli rabe, remaining 1/2 teaspoon salt, and the red pepper flakes, tossing to coat with the oil. Add 1/2 cup of water to the skillet, and cook until the water has been absorbed and the broccoli rabe is softened and browned, about 10 minutes (drizzle in more oil as necessary to prevent sticking).
  • To serve, remove the herb bundle from the bean pot and then drain the beans, reserving the liquid if you like (use it like stock). Place the beans in a shallow bowl or on a platter. Drizzle the beans with the garlic oil, and top with the broccoli rabe.

Nutrition Facts : @context http, Calories 392, UnsaturatedFat 17 grams, Carbohydrate 38 grams, Fat 21 grams, Fiber 11 grams, Protein 15 grams, SaturatedFat 3 grams, Sodium 357 milligrams, Sugar 2 grams

30 BEST INSTANT POT RECIPES| PLUS BASIC BROTHY BEANS



30 BEST Instant Pot Recipes| Plus basic BROTHY BEANS image

Our Best Instant Pot Recipes (and Easy Pressure Cooker Meals) from Around the Globe! PLUS a simple recipe for BROTHY BEANS! Make a batch on Sunday for the busy work week!

Provided by Sylvia Fountaine | Feasting at Home!

Categories     Instant pot recipes

Time 40m

Number Of Ingredients 13

1 pound dry beans (soak large beans first-see notes)
8 cups veggie broth (or chicken stock)
1 1/2 teaspoon salt
1/2 teaspoon pepper
8 cloves garlic, smashed
1 large onion, diced (or leek or shallots)
2 teaspoons dried herbs (rosemary, oregano, sage or thyme, or a mix etc) Or sub 1 tablespoon fresh
2 bay leaves
1 tablespoon olive oil
14-ounce can diced tomatoes (optional)
--
a small splash of apple cider vinegar
Serve with a drizzle of olive oil, fresh herbs (Italian parsley, cilantro, etc) and chili flakes.

Steps:

  • Place all ingredients in the Instant Pot and give a stir.
  • Pressure cook for 25-35 minutes, or longer, see notes.
  • Let pressure naturally release.
  • Taste and adjust salt, adding more if you like.
  • Add a small splash of ( 1/2 -1 teaspoon) apple cider vinegar- this will add a nice tanginess.
  • Serve with a drizzle of olive oil (or dollop of sour cream) fresh herbs, chili flakes (Aleppo is nice here).

Nutrition Facts : ServingSize 1 ½ cups, Calories 295 calories, Sugar 2.7 g, Sodium 586.9 mg, Fat 3.5 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 51.1 g, Fiber 12.3 g, Protein 16.9 g, Cholesterol 0 mg

SLOW-COOKER BROTHY BEANS



Slow-Cooker Brothy Beans image

Beans shouldn't just be relegated to a side dish. Let them be the star of a hearty but light meal full of flavor by slowly cooking dry beans with tons of aromatics. You may have extra bean liquid left over, as you need a generous amount to cook the beans properly. Simply use it in place of vegetable stock in another recipe or add to your next pot of beans.

Provided by Food Network Kitchen

Categories     main-dish

Time 7h40m

Yield 4 servings

Number Of Ingredients 12

8 ounces dried cannellini beans, rinsed
1 bulb fennel, halved lengthwise, cored and sliced root to tip
1 plum tomato, cored and halved
7 cloves garlic, peeled
6 wide strips lemon zest, plus 1 tablespoon lemon juice (from 1 lemon)
1 small bunch thyme
1/4 bunch parsley stems, plus 1/4 cup chopped leaves
1 large leek, white and light green part only, halved lengthwise
Kosher salt and freshly ground pepper
6 tablespoons extra-virgin olive oil
4 slices white or sourdough bread (1/2 to 3/4 inch thick)
1/4 cup chopped fresh chives

Steps:

  • Combine the beans, fennel, tomato, 6 cloves garlic and the lemon zest in a 6- to 8-quart slow cooker. Tie the thyme, parsley stems and 1/2 leek together with kitchen twine; add to the pot. Add 4 1/2 cups water, 1 teaspoon salt and a few grinds of pepper. Cover and cook on low until the beans are tender, 7 to 9 hours.
  • Preheat the broiler. Discard the leek bundle from the beans and stir well. Gently smash the garlic against the side of the slow cooker; season with salt and pepper. Let stand uncovered.
  • Thinly slice the remaining 1/2 leek into matchsticks. Heat 1/4 cup olive oil in a medium nonstick skillet over medium heat. Add the leek and cook, stirring frequently, until lightly browned and crisp, 6 to 9 minutes. Transfer the crispy leek to paper towels with a slotted spoon; season with salt. Reserve the leek oil.
  • Arrange the bread on a baking sheet and brush both sides with the leek oil. Pour any excess leek oil into the beans. Broil the bread, turning once, until golden, 3 to 5 minutes. Rub with the remaining garlic clove and season with salt.
  • Stir the lemon juice into the beans. Divide among bowls with a slotted spoon; pour some bean broth into each bowl. Drizzle evenly with the remaining 2 tablespoons olive oil. Top with the crispy leek, chives and chopped parsley. Serve with the bread.

Nutrition Facts : Calories 570, Fat 23 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 919 milligrams, Carbohydrate 72 grams, Fiber 13 grams, Protein 21 grams, Sugar 6 grams

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