3 Ingredient Yogurt Flatbread Food

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QUICK AND EASY YOGHURT FLATBREADS



Quick and Easy Yoghurt Flatbreads image

These super quick and easy yoghurt flatbreads are made with just three ingredients! These light and fluffy flatbreads are great for serving with dips, curries, soups and stews.

Provided by Cassie Heilbron

Categories     Side Dishes

Time 20m

Number Of Ingredients 6

1 cup Greek Yoghurt
1 1/2 cups Self-Raising Flour + more if needed
1 tablespoon Olive Oil
Optional Garlic Butter
2 tbsps Unsalted Butter, melted
2 cloves garlic, minced

Steps:

  • Place Greek yoghurt in a mixing bowl and give it a stir. Add in 1 cup of flour and stir to combine. Gradually add in more flour until the dough starts to form into a ball.
  • Tip the dough onto a well-floured surface and knead with your hands for a minute or two. If the dough is still too sticky, add some more flour and continue to knead. The dough is ready when it is able to hold it's shape and is not sticking to your hands or the surface.
  • Divide the dough into 6 even parts. Lightly grease a work surface with olive oil then use a rolling pin to roll each ball of dough out into rounds approximately the size of a saucer.
  • Heat a skillet or frying pan on medium heat. Once the pan is hot, add a flatbread and cook each side for 20-30 seconds, until cooked through and covered in brown spots. Repeat with the remaining flatbread.
  • If using optional garlic butter, mix butter and garlic together then brush on top of the flatbreads as soon as they come out of the frying pan.

Nutrition Facts : Calories 154 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 3 grams fat, Fiber 1 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 399 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

YOGURT FLATBREAD



Yogurt Flatbread image

Try this homemade yogurt flatbread made with only four ingredients. It comes out soft, light and airy- perfect for dipping, topping or rolling

Provided by Yumna Jawad

Categories     Appetizer

Time 40m

Number Of Ingredients 5

2 ½ cup all-purpose flour (plus more for surface)
1 ½ teaspoon salt
½ teaspoon baking powder
1 cup Stonyfield plain whole milk yogurt
Olive oil or butter for cooking

Steps:

  • In a large bowl, whisk together the flour, salt and baking powder. Add the yogurt and mix together with a wooden spoon until all the ingredients are well combined.
  • Transfer the dough to a lightly floured surface and knead by hand for 5 minutes until the dough feels smooth, but some bumps are ok.
  • Divide the dough into 4 equal pieces and wrap each in plastic wrap. Store at room temperature for 20 minutes to allow the dough to rest.
  • Add flour to each dough ball with your hands and then use a rolling pin to flatten out the dough on a lightly floured surface.
  • Heat a cast iron skillet on medium high heat. Add olive oil or butter and cook the flatbreads one at a time for about 2-3 minutes per side until the bread is puffed and parts of it become golden brown.
  • Serve with homemade labneh, olives, tomatoes and cucumbers, if desired.

Nutrition Facts : Calories 322 kcal, Carbohydrate 63 g, Protein 10 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 902 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

3 INGREDIENT YOGURT FLATBREAD



3 ingredient Yogurt Flatbread image

When you need a quick and easy side dish for dinner, this 3 ingredient yogurt flatbread recipe comes to the rescue. Made without yeast, yet so soft and pliable these are perfect as a sandwich wrap, or quick pizza base, or naan alternative.

Provided by The Gardening Foodie

Categories     Bread     DINNER

Time 20m

Number Of Ingredients 3

2 cups self-raising flour ( See note 1)
1 cup yogurt (See note 2)
½ teaspoon salt

Steps:

  • Combine the self-raising flour, yogurt, and salt together
  • Mix to form a soft dough. Cut or break the dough into equal pieces.
  • Dust a little flour on your board or work surface and roll out the dough about ⅛ of an inch / 3mm thick
  • Heat a non-stick pan on medium-low heat and cook for 30 to 40 seconds on each side.
  • Keep the cooked flatbreads covered with a kitchen towel or foil. This will also keep the flatbreads softer.

Nutrition Facts : ServingSize 1 flatbread, Calories 131 kcal, Carbohydrate 24 g, Protein 5 g, Fat 2 g, Cholesterol 4 mg, Sodium 160 mg, Fiber 1 g, Sugar 2 g

AN EASY AND DELICIOUS FLATBREAD RECIPE WITH ONLY 3 INGREDIENTS



An Easy And Delicious Flatbread Recipe With Only 3 Ingredients image

My delicious and easy flatbread recipe uses a base of yogurt and flour - and that's it! Use it everywhere you'd normally use regular bread :).

Provided by Gemma Stafford

Categories     bread

Time 9m

Number Of Ingredients 7

1 cup (8oz/225g) full fat natural plain yogurt
1 cup (5oz/142g) all-purpose flour*
2 teaspoons baking powder
1/2 cup (4oz/115g) butter
2-3 cloves garlic ((finely minced))
parsley ((roughly chopped))
1 pinch salt ((to taste) )

Steps:

  • In a large bowl combine the flour and baking powder. Next, add in the yogurt and mix with a spatula until the yogurt has absorbed the flour. You will need to get in there with your hands to really bring the dough together.
  • Please Note: Depending upon where you live and what flour you use, you may not need all of the yogurt. Start with the initial quantity of flour and add yogurt until you get the same consistency as I did in my video. You may not need all the yogurt so it's best to add it little by little.
  • Once the dough is formed into a smooth ball, place it on a floured surface. Using a knife divide the dough into 6 (2oz) balls.
  • Working with one ball of dough at a time, roll each one out to an 8 x 8 circle. Try to roll the dough as thin as possible as this will ensure the bread cooks evenly on both sides with nice air bubbles in between.
  • Heat a large skillet over medium heat. While the skillet is heating melt together the butter, minced garlic, and salt in the microwave for about 30 seconds.
  • Using a pastry brush, brush one side of the rolled dough with the garlic butter before placing it (garlic side down) into a hot skillet. Allow the bread to toast and bubble up cooking for about 2-3 minutes on each side.
  • Once the bread is nice and toasty on each side remove from the heat sprinkle with fresh chopped parsley or herbs of your choice
  • Repeat this process until all 6 flatbreads are cooked. Stack up on a plate or in a covered basket to keep warm. Store at room temperature for 3 days and reheat on the pan before use.

Nutrition Facts : ServingSize 1 Flatbread, Calories 102 kcal, Carbohydrate 18 g, Protein 3 g, Fat 1 g, Cholesterol 5 mg, Sodium 20 mg, Sugar 1 g

YOGURT FLATBREAD



Yogurt Flatbread image

Flatbreads are great to have on hand because they are so versatile. They can be made into sandwiches, cut into smaller pieces to serve with hummus or spreads or even made into breakfast wraps. This dough is really simple to put together and can be prepped in a couple of ways. You can make the dough and either freeze it until you are ready to cook the flatbreads or cook the flatbreads right away and then freeze them. Either way, you are set up to have flatbreads whenever you want. Since I'm meal prepping these flatbreads, I like to keep the flavors really neutral, but you can absolutely customize this recipe by adding spices to the dough or brushing the flatbreads with an herb-garlic butter or sprinkling with za'atar after removing them from the pan.

Provided by Food Network

Categories     side-dish

Time 1h40m

Yield 12 flatbreads

Number Of Ingredients 6

2 teaspoons honey
1 package active dry yeast (2 1/4 teaspoons)
3 1/2 cups all-purpose flour, plus more for dusting
3/4 teaspoon kosher salt
1/2 cup plain yogurt
Vegetable oil, for greasing the pan

Steps:

  • Whisk 3 tablespoons warm water (100 to 110 degrees F; see Cook's Note) with the honey in a small bowl until dissolved. Stir in the yeast and let sit until it begins to bubble, about 5 minutes.
  • Meanwhile, whisk together the flour and salt in a separate bowl. Make a well in the center and add the yogurt and 2/3 cup warm water. Stir the water and yogurt together in the well, then stir in the yeast mixture. Using a rubber spatula, fold the mixture together until it forms a rough ball of dough; the dough will have a shaggy texture. Lightly dust a clean work surface with flour and knead the dough until it becomes smooth, 3 to 5 minutes. If the dough begins to stick to your hands, lightly flour them and continue to knead. Add the dough back to the bowl, cover with a clean towel and allow to rise until doubled, about 1 hour.
  • Punch down the dough. At this point, you can proceed with baking below, or you can freeze the dough. To freeze, place the dough in a resealable freezer bag, squeeze out excess air and store in the freezer for up to 3 months. Defrost the dough in the refrigerator the night before you want to make the flatbreads.
  • To cook the flatbreads, lightly dust a clean work surface with flour. Divide the dough into 12 pieces, about 2 ounces each. Roll each piece of dough into a ball, then flatten into a circle with your palm. Roll each dough circle into a roughly 6- to 7-inch round, but don't worry if the flatbread takes on another shape, as long as it is approximately 1/4 inch thick. If the dough begins to stick to the rolling pin or board, just dust with more flour.
  • Heat a 10-inch or larger cast-iron pan or grill pan over medium-high heat. Lightly grease with vegetable oil. When the pan just begins to smoke, reduce the heat to medium and add 1 to 2 flatbreads or whatever fits in the pan without any overlap. Cook until bubbles appear on the top of the dough and the bottom is cooked and deep brown in spots, 1 to 2 minutes. Flip and cook until completely cooked through, another 1 to 2 minutes. Remove to a baking sheet to cool and repeat with the remaining flatbreads. If the pan gets too hot, just remove from the heat to let cool slightly, then wipe out the pan, grease with a little more oil and resume cooking the flatbreads.
  • When all the flatbreads are cooked, let cool completely. Eat immediately or wrap in a clean towel and store at room temperature for 1 day. To freeze: To ensure fresh, warm flatbreads every time, stack the flatbreads with a piece of parchment between each (see Cook's Note) and then place in a resealable freezer bag. Push out the excess air and freeze for up to about 2 months.
  • To reheat, preheat the oven to 425 degrees F. Remove the desired number of flatbreads from the freezer and place on a baking sheet in a flat layer. Bake from frozen until the flatbreads are warmed through and soft, 3 to 4 minutes. Alternatively, you can toast the flatbreads from frozen in a toaster oven for about 3 minutes on the toaster setting.

EASY YOGURT FLATBREADS



Easy yogurt flatbreads image

Flatbreads are a handy storecupboard staple, but nothing beats soft and fluffy homemade versions. John Torode's yogurt flatbreads are perfect with a meze mix

Provided by John Torode

Categories     Lunch, Side dish, Starter

Time 25m

Yield makes 12

Number Of Ingredients 7

500g plain flour
1 tsp salt
1 tsp golden caster sugar
1 tsp fresh yeast or 1/3 tsp fast-action dried yeast
150ml full-fat milk
150g pot natural yogurt
60g clarified butter or ghee

Steps:

  • Put the flour, salt, sugar and yeast in a large bowl and mix well. Heat the milk in a saucepan until lukewarm. Reserving 1 tbsp of the yogurt, add the rest to the milk and mix thoroughly. Melt the butter and add to the milk and yogurt, mixing well.
  • Pour slowly over the flour and mix together, then knead for 10 mins until you have a springy dough. Leave to rise in a warm place for about 1 hr until doubled in size.
  • Divide the dough into 10 even- sized balls. Heat the grill to medium and put a large baking tray under it to heat for about 10 mins. Flatten the balls of dough, roll into rough teardrop shapes and spread with the reserved yogurt. Place on the hot baking tray and grill under a moderate heat for 2-3 mins each side until golden. Watch constantly, as they can burn very quickly.

Nutrition Facts : Calories 434 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 11 grams protein, Sodium 0.9 milligram of sodium

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