3 Ingredient Teriyaki Chicken Recipe By Tasty Food

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3-INGREDIENT TERIYAKI CHICKEN



3-Ingredient Teriyaki Chicken image

3-Ingredient Teriyaki Chicken - only 3 ingredients including the chicken! Everyone loves this quick and easy marinade! I always make extra chicken for leftovers - it is great chopped up on top of a salad or in a sandwich wrap. YUM! We make this almost every other week - so good!

Provided by Plain Chicken

Categories     Main Course

Time 20m

Number Of Ingredients 3

¾ cup Italian dressing
¾ cup thick teriyaki sauce
4 boneless, skinless chicken breasts

Steps:

  • Whisk together Italian dressing and teriyaki sauce. Pour over chicken and refrigerate at least one hour to overnight.
  • Remove chicken from marinade and grill 12 to 15 minutes until done. Use a meat thermometer to check for an internal temperature of 165ºF.

3-INGREDIENT TERIYAKI CHICKEN RECIPE BY TASTY



3-ingredient Teriyaki Chicken Recipe by Tasty image

Here's what you need: chicken thighs, soy sauce, brown sugar

Provided by Alvin Zhou

Categories     Dinner

Time 27m

Yield 4 serving

Number Of Ingredients 3

2 lb chicken thighs, sliced into chunks
1 cup soy sauce
½ cup brown sugar

Steps:

  • Sear the chicken thighs evenly in a pan, then flip.
  • Add the soy sauce and brown sugar, stirring and bringing to a boil.
  • Stir until the sauce has reduced and evenly glazes the chicken.
  • Serve with rice, if desired!
  • Enjoy!

Nutrition Facts : Calories 366 calories, Carbohydrate 20 grams, Fat 9 grams, Fiber 0 grams, Protein 48 grams, Sugar 17 grams

EASY 3 INGREDIENT TERIYAKI CHICKEN



Easy 3 Ingredient Teriyaki Chicken image

An extremely simple, inexpensive baked chicken with the flavor of Teriyaki using only 3 ingredients and chicken. Use what ever chicken pieces you like. I think this is best with thighs and legs.

Provided by ThinOne

Categories     Chicken

Time 25m

Yield 6 , 6 serving(s)

Number Of Ingredients 4

1 (3 lb) bag chicken thighs (I use frozen and bake from frozen)
1 (12 ounce) can orange soda (Do Not use diet. It will not carmelize)
1/4 cup soy sauce
1/2 teaspoon salt (or to taste)

Steps:

  • Pre heat oven to 375. Place chicken, soy sauce and soda in an 11'X 13" baking dish. Sprinkle salt over the top. Bake for 20 mins to 45 minutes, depending on the type of chicken you are using. Boneless breast filets will take less time than boned chicken thighs, for example. Use a meat thermometer to determine doneness. Serve over rice with a side of boiled edamame beans. Serves 6.

Nutrition Facts : Calories 514.5, Fat 34.7, SaturatedFat 10, Cholesterol 191, Sodium 1043.8, Carbohydrate 7.7, Fiber 0.1, Sugar 0.2, Protein 40.5

THREE INGREDIENT CHICKEN TERIYAKI



Three Ingredient Chicken Teriyaki image

Make and share this Three Ingredient Chicken Teriyaki recipe from Food.com.

Provided by Cassy M.

Categories     Chicken Breast

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 3

3 lbs raw chicken breasts, pounded to 1/2 inch
1 cup soy sauce
1 cup pineapple juice

Steps:

  • Place all ingredients in Zipper bag or bowl.
  • let sit in refrigerator anywhere from 30 minutes to 5 hours.
  • pour entire contents in a large deep skillet.
  • cook until chicken is fully cooked and sauce is thickened.
  • we like to serve as a sandwich with fresh tomatoes, greens, and pineapple slices on a Kings Hawaiian Sweet bread roll, but you can serve it however you want.

Nutrition Facts : Calories 662, Fat 31.6, SaturatedFat 9.1, Cholesterol 217.9, Sodium 4237.7, Carbohydrate 12.1, Fiber 0.7, Sugar 7.5, Protein 78.8

TERIYAKI CHICKEN



Teriyaki Chicken image

Make and share this Teriyaki Chicken recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Asian

Time 18m

Yield 2 serving(s)

Number Of Ingredients 7

3 tablespoons soy sauce
2 tablespoons dark brown sugar
1 tablespoon corn oil
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
1/8 teaspoon black pepper
2 boneless chicken breast halves (about 10 oz)

Steps:

  • Combine the soy sauce, brown sugar, oil, ginger, garlic powder, and black pepper in a small bowl.
  • Cut the chicken into strips 2" long by 1/2" wide. Add the chicken to the bowl and marinate in the refrigerator for 1 to 2 hours so the flavors penetrate the chicken. If you're in a hurry, you can marinate for only 15 minutes. It won't be quite as tasty but it will have more flavor than if you don't bother at all.
  • Preheat the broiler. Make sure the rack is in the top of the oven, right under the broiler.
  • Thread on skewers and lay on a baking sheet. Discard the marinade. Broil the chicken for 3 to 4 minutes per side or until it is completely white and is turning brown.
  • Serve immediately.

Nutrition Facts : Calories 286, Fat 9.9, SaturatedFat 2.5, Cholesterol 82.3, Sodium 1582.3, Carbohydrate 16, Fiber 0.4, Sugar 13.9, Protein 32.2

TERIYAKI CHICKEN



Teriyaki Chicken image

I found this on another recipe website...it's really easy, fairly inexpensive (I had all the ingredients at home already) and the leftovers are super! I really hope you enjoy! I serve with Shortcut Sticky Rice, Recipe #105013. The cooking time does not include the marinating time of 2-3 hours. Hint: I made the 2nd batch of marinade right before I cooked the chicken.

Provided by Troop Angel

Categories     Healthy

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs boneless skinless chicken breasts, cut in thin pieces
3/4 cup water
1/2 cup soy sauce
3/4-1 cup brown sugar (I use the 3/4 cup as we don't like ours that sweet)
1/4 teaspoon garlic powder
1/8 teaspoon ground ginger
1/2 tablespoon cornstarch
1 tablespoon vegetable oil

Steps:

  • Combine water, soy sauce, brown sugar, garlic and ginger.
  • Whisk to mix well.
  • Marinate chicken in half of sauce 2-3 hours, turning once.
  • Stir cornstarch into remaining sauce and bring to boil over medium-high heat, stirring constantly, until mixture boils and thickens slightly (I did this step right before cooking chicken).
  • Cool this mixture to room temperature.
  • Drain marinade off of chicken, reserving 2 tbsp of the marinade; discard remaining marinade.
  • Stir fry chicken in vegetable oil until chicken in almost done.
  • Stir in reserved 2 tbsp of marinade and continue stir frying until chicken is done and glazed.
  • Serve over hot rice with cooled teriyaki sauce.

10-MINUTE TASTY CHICKEN TERIYAKI



10-Minute Tasty Chicken Teriyaki image

Make and share this 10-Minute Tasty Chicken Teriyaki recipe from Food.com.

Provided by cmhsieh54

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs raw chicken breasts (whole or 'tenders')
kc masterpiece honey teriyaki sauce
mixed greens (the kind you can get pre-washed in a bag)
5 teaspoons cooking oil (vegetable or olive)
3 teaspoons sliced fresh ginger (easily the 'magic' ingredient!)
1 teaspoon minced garlic

Steps:

  • Use hands to squeeze raw chicken pieces to get rid of most of the excess water.
  • Cut raw chicken into bite-sized pieces and place on microwave-safe plate. Coat chicken (don't drown it!) generously with teriyaki sauce.
  • Cover and microwave for 2.5 minutes but try not to cook completely. Set aside.
  • Heat large saucepan on high.
  • Add ginger to saucepan, heat it for 1 minute to dry it.
  • Add cooking oil.
  • Stir-fry until ginger starting to brown, then add garlic.
  • Stir-fry until both ginger and garlic just starting to brown.
  • Add teriyaki-coated chicken.
  • Stir-fry for 5 minutes or until liquid is basically cooked off (the oil will stick around, obviously).
  • Turn off heat, and immediately throw in mixed greens.
  • One last quick stir to reduce/cook the greens, and serve!

Nutrition Facts : Calories 344.8, Fat 21.4, SaturatedFat 5.3, Cholesterol 109, Sodium 107.6, Carbohydrate 0.5, Protein 35.6

WEEKDAY MEAL-PREP CHICKEN TERIYAKI STIR-FRY RECIPE BY TASTY



Weekday Meal-prep Chicken Teriyaki Stir-fry Recipe by Tasty image

Here's what you need: chicken breasts, salt, pepper, garlic, soy sauce, honey, sesame seed, onion, small bell peppers, broccoli, green onion, white rice

Provided by Camille Bergerson

Categories     Dinner

Time 27m

Yield 4 servings

Number Of Ingredients 12

3 chicken breasts, cubed
salt, to taste
pepper, to taste
1 teaspoon garlic, crushed
½ cup soy sauce
⅓ cup honey
1 ½ tablespoons sesame seed, more to garnish
1 onion, sliced
2 small bell peppers, thinly sliced
2 cups broccoli
1 green onion, thinly sliced
white rice, cooked

Steps:

  • In a pan, cook cut chicken over medium-high heat until almost done. Salt and pepper to taste.
  • Reduce heat to medium and stir in the crushed garlic.
  • Add in the soy sauce, honey, and 1 tablespoon of the sesame seeds. Stir until thickened.
  • Remove the chicken from the pan, leaving the sauce, and add the vegetables to the pan.
  • Cover the pan for several minutes and cook until the vegetables begin to soften, then remove the lid and stir until the sauce is thick again.
  • Split the rice, vegetables, and chicken evenly between 4 containers. Top with a sprinkle of sesame seeds and sliced green onion. Refrigerate for up to 4 days.
  • Enjoy!

Nutrition Facts : Calories 404 calories, Carbohydrate 49 grams, Fat 6 grams, Fiber 5 grams, Protein 41 grams, Sugar 36 grams

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