3 Ingredient Low Fat Honey Mustard Dressing Food

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HONEY MUSTARD DRESSING (BETTER THAN STORE-BOUGHT)



Honey Mustard Dressing (Better Than Store-Bought) image

This lightened-up homemade honey mustard dressing is easy to make, calls for real ingredients, and lasts up to three weeks in the fridge. Use for salads and as a dipping sauce.

Provided by Adam and Joanne Gallagher

Categories     Salad Dressing

Time 5m

Yield Makes about 1 cup

Number Of Ingredients 7

1/4 cup (65 grams) Dijon mustard
3 to 4 tablespoons (65 to 85 grams) honey, to taste
3 to 4 tablespoons (45 to 60 ml) apple cider vinegar
1/4 cup (60 ml) extra virgin olive oil
1 tablespoon fresh lemon juice, optional
1/4 to 1/2 teaspoon fine sea salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Combine the mustard, honey, apple cider vinegar, lemon juice, 1/4 teaspoon salt, and the black pepper and whisk until well blended and creamy. Whisk in the oil, and then taste the dressing. Adjust with additional salt, vinegar, or honey. I enjoy my dressing to taste more tart, so I typically add an extra tablespoon of vinegar.
  • Alternatively, add all ingredients to a medium mason jar, secure the lid, and shake until blended.
  • Keep tightly covered in the refrigerator for up to three weeks.

Nutrition Facts : ServingSize 1 tablespoon, Calories 47, Fat 3.5g, SaturatedFat 0.5g, Cholesterol 0mg, Sodium 206.9mg, Carbohydrate 3.4g, Fiber 0g, Sugar 3.3g, Protein 0g

NON-FAT HONEY MUSTARD DRESSING



Non-fat Honey Mustard Dressing image

An alternative to using mayonnaise, and lowering the calories.

Provided by East Coast Recipes

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 5m

Yield 16

Number Of Ingredients 4

½ cup plain fat-free Greek yogurt
¼ cup honey
¼ cup spicy brown mustard
2 tablespoons lemon juice

Steps:

  • Stir yogurt, honey, mustard, and lemon juice in a bowl until evenly mixed. Store in a covered container in the refrigerator until ready to serve.

Nutrition Facts : Calories 23.7 calories, Carbohydrate 5 g, Fat 0.2 g, Protein 0.9 g, Sodium 51.4 mg, Sugar 4.7 g

OIL FREE HONEY MUSTARD SALAD DRESSING



Oil Free Honey Mustard Salad Dressing image

All you need is 3 ingredients to make low fat, flavor packed, Oil Free Honey Mustard Salad Dressing! Drizzle over any and all salads.

Provided by Iowa Girl Eats

Categories     salad, sauce

Yield makes 6 Tablespoons (~2 salads worth)

Number Of Ingredients 4

3 Tablespoons lemon juice
2 Tablespoons Dijon mustard
1 Tablespoon raw honey
freshly cracked black pepper

Steps:

  • Combine all ingredients in a small bowl then mix to combine. Drizzle over salad then serve. Store in the refrigerator for up to a week.

3-INGREDIENT LOW FAT HONEY MUSTARD DRESSING



3-ingredient Low Fat Honey Mustard Dressing image

Here's a simple honey mustard dressing that is low in fat with three ingredients that stirs together in minutes. Just 56 Calories!

Provided by Martha McKinnon | Simple Nourished Living

Categories     Dressing

Time 5m

Number Of Ingredients 3

3/4 cup Dijon mustard
1/4 cup honey
1-1/2 tablespoons apple cider vinegar

Steps:

  • In a bowl or jar, combine ingredients with 1/4 cup water, and mix until smooth and creamy.

Nutrition Facts : ServingSize 2 tablespoons, Calories 56 kcal, Carbohydrate 10 g

SIMPLE HONEY MUSTARD SAUCE/DRESSING



Simple Honey Mustard Sauce/Dressing image

I've been making this easy dipping sauce since high school. I'm posting the exact amounts of the original recipe I was given by an acquaintance. Given the generous yield, it is very easily scaled down; I usually just whip up a small batch as needed. This can be served straight away, or stashed in the fridge to meld a bit before using.

Provided by Misa3446

Categories     Sauces

Time 5m

Yield 1 3/4 cups, 14 serving(s)

Number Of Ingredients 3

1 cup mayonnaise
1/2 cup honey
1/4 cup mustard

Steps:

  • Mix all three ingredients together until thoroughly combined.
  • Hints - Low fat or reduced fat mayo is fine to use - it's all that I usually have in the house.
  • Warm the honey for a few seconds in the microwave. It will make it much easier to combine.
  • * For quick scaling, use 4 parts mayo, 2 parts honey, 1 part mustard. Frequently I'll use 2 tablespoons mayo, 1 tablespoon honey, 1/2 tablespoon (1 1/2 teaspoons) mustard for 1-2 servings, or 4 tablespoons mayo, 2 tablespoons honey, and 1 tablespoon mustard for 2-3 generous servings.

FAT FREE HONEY MUSTARD DRESSING



Fat Free Honey Mustard Dressing image

Make and share this Fat Free Honey Mustard Dressing recipe from Food.com.

Provided by Shirl J 831

Categories     < 15 Mins

Time 5m

Yield 2 1/2 cups, 10 serving(s)

Number Of Ingredients 7

1 1/4 cups fat-free mayonnaise or 1 1/4 cups fat-free Miracle Whip
1/4 cup honey
1/4 cup prepared yellow mustard
1/3 cup cider vinegar
1/4 teaspoon cayenne pepper
1/2 cup water
1 garlic clove, minced

Steps:

  • Place all ingredients in a bowl.
  • whisk or blend together.

FAT FREE SUGAR FREE HONEY MUSTARD DRESSING



Fat Free Sugar Free Honey Mustard Dressing image

For the low fat low carb dieters. Perfect sweet tangy addition to your salad, or a marinade for chicken.

Provided by PreciousInRopes

Categories     Salad Dressings

Time 10m

Yield 1 serving(s)

Number Of Ingredients 3

4 tablespoons rice vinegar
1 tablespoon honey mustard (make sure it has less then 1 gram of carbs!)
1 (1 g) packet Splenda sugar substitute

Steps:

  • Whisk all ingredients together.
  • There are many variations, sometimes I'll saute green onions and stick the whole thing in a blender, but if you are really watching your calories this is pretty good.
  • If you like it, make it on a larger scale it keeps for about two weeks in the refrigerator.

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