3 INGREDIENT KETO ALMOND BUTTER COOKIES
You need to try these flourless keto almond butter cookies made with only three ingredients and with only 3.7g net carbs.
Provided by Toya
Time 18m
Number Of Ingredients 3
Steps:
- Gather your ingredients and preheat your oven to 350F.
- Then line a cookie sheet with a baking paper.
- In a mixing bowl, combine almond butter, sweetener, and egg.
- Stir with a spatula until the dough comes together and is really nice and firm.
- Then shape the mixture into 12 equal balls.
- Arrange the balls on the baking sheet and press each with a fork to flatten and create a crisscross pattern. Then chill the cookies for at least 15 minutes.
- Bake the cookies for 8 minutes (some ovens may go to 10, but not more than that).
- Take the cookies out of the oven and cool for about 20 minutes.
- Once cooled, they'll harden and you can now serve!
Nutrition Facts : Calories 138 calories, Carbohydrate 4.5 grams carbohydrates, Cholesterol 16 milligrams cholesterol, Fat 12.7 grams fat, Fiber 0.8 grams fiber, Protein 3.7 grams protein, SaturatedFat 1.3 grams saturated fat, ServingSize 1 cookie, Sodium 100 milligrams sodium, Sugar 1.1 grams sugar
3-INGREDIENT ALMOND BUTTER COOKIES
These flour-less almond butter cookies are SO good, and made with only 3 ingredients (almond butter, raw sugar and an egg)! They are so easy to make you don't even need a mixer, so these are perfect for any beginner baker.
Provided by Gina
Categories Dessert
Time 20m
Number Of Ingredients 4
Steps:
- Preheat the oven to 350°F and place the racks in the upper and lower third of the oven. Spray two nonstick baking sheets lightly with cooking spray.
- In a medium bowl, mix the almond butter, sugar and egg until well combined. Spoon 1 level tablespoon of the mixture about 1 inch apart onto baking sheets. Flatten the mounds with the tines of a fork, making a crosshatch pattern on the cookies.
- Bake until golden around the edges, about 10 minutes, switching the position of the sheets halfway through baking. Let cool completely before removing from the cookie sheet.
Nutrition Facts : ServingSize 1 cookie, Calories 63 kcal, Carbohydrate 7 g, Protein 3 g, Fat 6 g, Cholesterol 9 mg, Sodium 27 mg, Fiber 1 g, Sugar 4 g
3-INGREDIENT LOW CARB ALMOND BUTTER COOKIES
Steps:
- Preheat oven to 350 degrees F. Line a baking sheet with parchment paper or silicon mat and set aside.
- In a large mixing bowl, add the almond butter, egg, and vanilla. Using an electric hand mixture, cream everything together until combined.
- Add all remaining ingredients to the bowl and mix again using your hands.
- Scoop out a heaping Tbsp and form into tight balls then flatten to about 1/2 an inch thick. Place onto lined baking sheet. Repeat until all of the cookie mixture is gone.
- Bake cookies for 10-12 minutes. Let cool completely before serving. ENJOY!
Nutrition Facts :
LOW-CARB ALMOND BUTTER COOKIES
These delicious and high fiber almond cookies look and taste like my favorite peanut butter cookies - but have significantly less carbs and much more fiber. They are great for lo-carb and diabetic diets.
Provided by lashapi
Categories Dessert
Time 27m
Yield 32 cookies, 32 serving(s)
Number Of Ingredients 12
Steps:
- Blend top five ingredients with a mixer until smooth and fluffy. Make sure to scrape down sides, then add Almond butter and mix well.
- Mix dry ingredients in a separate bowl. Then slowly mix into wet ingredients. Mixture should not stick to bowl or spatula. If too sticky, add 1 T additional Atkins baking mix and blend. Repeat if necessary.
- Use tablespoon and form into 1" balls. Spray non-stick baking sheet with pam (lightly), or just place on non-stick pan.
- Press down balls with a fork in criss cross pattern.
- Bake at 375 for 12-15 minutes, until browned.
- Remove and cool on cookie sheet.
Nutrition Facts : Calories 45, Fat 3.2, SaturatedFat 1.9, Cholesterol 13.4, Sodium 85.5, Carbohydrate 3.9, Fiber 0.1, Sugar 2.1, Protein 0.3
LOW CARB ALMOND COOKIES
During the holidays my family has a longstanding tradition of baking cookie trays for family and friends. This year, my circle includes a friend who has been advised by her doctor to dramatically reduce her carbohydrate intake. Not wanting to leave her out of the cookie circle, I tracked this recipe down on the web and have posted it here for others interested in low-carb baking. The resulting cookie is a little crumbly like a shortbread with a soft nutty flavor. I like the variation, my own, of adding the egg as the cookie holds together more and has a thin marzipan like center. A bit too rich for my low-fat taste buds but a certain hit for a low-carb diet. According to the recipe these have about 2.7g carbs per cookie.
Provided by justcallmetoni
Categories Dessert
Time 25m
Yield 16-18 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 300°F.
- Using and electric mixer blend softened butter for a minute. Add remaining ingredients and mix together.
- Form dough into walnut sized balls and place onto ungreased cookie sheet. The oil from the butter and almond flour grease the sheet as the cookie bakes.
- Bake for 5 minutes. Press down lightly with fork, then continue to bake another 18 minutes. The cookies do not brown.
- Let cool on sheet for 5 minutes before removing.
- For a more festive look, you can drizzle a little melted chocolate (sugar-free, of course) on top.
Nutrition Facts : Calories 76.2, Fat 5.8, SaturatedFat 3.6, Cholesterol 15.2, Sodium 123.5, Carbohydrate 6, Sugar 2.9, Protein 0.1
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