3 Ingredient Healthy Applesauce Oatmeal Cookies Food

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HEALTHY APPLESAUCE OATMEAL COOKIES



Healthy Applesauce Oatmeal Cookies image

These Healthy 4 Ingredient Applesauce Cookies are soft, chewy and take less than 15 minutes to whip up! They are an easy snack or breakfast option- Naturally gluten free and vegan, there is an option to keep it completely sugar-free too!

Provided by Arman

Categories     Breakfast     Snack

Number Of Ingredients 6

2 cups gluten free rolled oats
1/2 cup Pumpkin puree (not pumpkin pie filling)
1/2 cup unsweetened applesauce
1/4 cup granulated sweetener of choice
1 tablespoon Cinnamon/apple pie spice (optional)
2 tablespoon peanut butter (* Optional- See notes)

Steps:

  • Preheat the oven to 180C/350F and lightly grease a baking tray and set aside.
  • In a large mixing bowl, combine the oats, pumpkin, applesauce and granulated sweetener of choice and mix well. If desired, add 2 tablespoons or so of your favorite nut butter.
  • Using your hands, form12 balls and place on the baking tray and press each ball into a cookie shape. Sprinkle lightly with cinnamon and bake for 12-15 minutes, depending on desired consistency.
  • Remove and allow to cool completely.

Nutrition Facts : ServingSize 1 Cookie, Calories 150 kcal, Carbohydrate 22 g, Protein 7 g, Fat 3 g, Fiber 4 g

APPLESAUCE OATMEAL COOKIES



Applesauce Oatmeal Cookies image

Good tasting and healthy!

Provided by JWOLFF

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Yield 12

Number Of Ingredients 8

⅓ cup butter, softened
⅔ cup packed brown sugar
½ teaspoon ground cinnamon
¼ teaspoon baking soda
1 egg
½ cup applesauce
1 ¼ cups all-purpose flour
1 ¼ cups rolled oats

Steps:

  • In bowl beat butter till creamy. Add brown sugar, cinnamon, and baking soda. Stir until combined. Mix in applesauce and egg. Add flour, a little at a time. Stir in oats.
  • Drop dough onto ungreased cookie sheets. Bake at 375 degrees F (190 degrees C) for 8 to 10 minutes or until lightly browned. Enjoy!

Nutrition Facts : Calories 181.6 calories, Carbohydrate 28.9 g, Cholesterol 29.1 mg, Fat 6.2 g, Fiber 1.4 g, Protein 3.1 g, SaturatedFat 3.5 g, Sodium 72.8 mg, Sugar 13 g

HEALTHY OATMEAL APPLESAUCE COOKIES



Healthy Oatmeal Applesauce Cookies image

This is my healthy oatmeal cookie recipe that I used to make for my kids. We called them "Cookie Monster Cookies." Look for the non-instant nonfat dry milk powder. I use Sanalac. In my area, Kroger carries it. Nestle also makes a whole milk powder that you may find in your grocery store's Mexican section.

Provided by Sasha Kamen @roaming

Categories     Cookies

Number Of Ingredients 1

SEE BELOW

Steps:

  • Cornell Flour Formula 1 tablespoon soy flour 1 tablespoon nonfat dry milk powder (Not the instant granules) 1 teaspoon wheat germ Measure soy flour, nonfat dry milk and wheat germ into the bottom of a measuring cup before measuring each cup of flour in any bread recipe. The addition of these ingredients improves and enriches bread greatly. This formula can also be used with cakes and cookies.
  • Cookies 3/4 cup applesauce 3/4 cup butter, softened 1 cup brown sugar 1 egg 1 teaspoon vanilla 1/4 cup water or apple juice 2 cups flour (see Cornell Flour Formula) 1-1/2 cups oatmeal 1/2 teaspoon salt 1 teaspoon baking soda 1 cup raisins
  • Preheat oven to 350 degrees. Whisk dry ingredients together.
  • Mix together applesauce, brown sugar, butter, vanilla, and egg with electric mixer.
  • Add remaining ingredients (except raisins) and mix until combined. Fold in raisins with a rubber spatula.
  • Scoop by heaping spoonfuls onto a greased cookie sheet. (I use a melon baller to scoop up the dough.) Bake for 12-15 minutes (until golden).

OATMEAL APPLESAUCE COOKIES



Oatmeal Applesauce Cookies image

In 2005 I had back surgery. My Mom came for a week to watch the kids/take care of the house. She made these for the boys and they devoured them she said. I don't know how many these make. I know at least 3 dozen - so that is the amount I will put. Okay - I have tried at least 2 different times to edit this recipe on the directions. More than one person has wanted to make it so I will finish the directions here! :) Basically - mix all ingredients very well in large bowl. Drop by teaspoons onto greased cookie sheets. Bake at 375 degrees for 11 minutes. If you like them crunchy - let them bake a bit longer. Enjoy!

Provided by Chef on the coast

Categories     Drop Cookies

Time 1h

Yield 3 dozen cookies, 10-12 serving(s)

Number Of Ingredients 12

3/4 cup butter or 3/4 cup margarine
1 cup sugar
1 cup brown sugar
3/4 cup applesauce
3 eggs
1/8 teaspoon allspice
1 teaspoon vanilla
2 1/2 cups flour
1 1/2 teaspoons baking soda
1 1/2 teaspoons salt
3 cups oatmeal
1 (12 ounce) package chocolate chips, any style

Steps:

  • Cream butter, sugars and applesauce. Mix well.
  • See recipe description for directions.

Nutrition Facts : Calories 689.5, Fat 27.4, SaturatedFat 15.6, Cholesterol 92.4, Sodium 698.1, Carbohydrate 107.6, Fiber 5.5, Sugar 60.3, Protein 9.9

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