3 Ingredient Coconut Candy Food
3-INGREDIENT COCONUT CANDY
Based on a recipe from Heidi Haughy Cusick's book, Soul and Spice, African Cooking in the Americas. This book is chock-filled with Caribbean, Bahia Brazilian, and Louisiana Creole recipes. She says, "Known as tablette in the Caribbean and cocada in Bahia, this confection combines the Spanish and Portuguese penchant for sweets with the African resourcefulness for using available ingredients: sugar from the cane fields and the abundant adopted coconut. Easy to make, these candies have been satisfying sweet tooths in the Caribbean for two centuries." Historical note: Sugarcane came to the Caribbean with Columbus on his second voyage in 1494, when he established the first European settlement in the West Indies on Hispaniola; unrefined brown sugar was most commonly used in households; it came in foots, hard cylinders that were grated for use. I haven't tried this yet.
Provided by mersaydees
Categories Low Protein
Time 40m
Yield 6 candies
Number Of Ingredients 3
Steps:
- Prepare a baking sheet by lining with parchment paper or waxed paper. Lightly grease it.
- In a heavy saucepan over high heat, combine the sugar and water and bring to a boil, stirring occasionally until sugar dissolves. Cook until a syrup forms, about 10 minutes.
- Stir in the coconut and continue cooking, stirring constantly, until it register s 234°F (soft-ball stage) on a candy thermometer, or until a small bit dropped into a glass of ice water holds together and is quite soft when pressed between your fingertips. Remove from heat.
- Drop by spoonfuls onto baking sheet and flatten into 3-inch rounds.
- When cool and firm, wrap individually in plastic wrap.
- Store in an airtight container up to a week.
Nutrition Facts : Calories 352.4, Fat 8.9, SaturatedFat 7.9, Sodium 6.6, Carbohydrate 70.7, Fiber 2.4, Sugar 68.2, Protein 0.9
EASY COCONUT CANDY TRUFFLES (3 INGREDIENTS ONLY!)
These Coconut Candy truffles are a treat that's actually fairly healthy - but tastes anything but that. This rich coconut chocolate combo is the perfect pick-me-up.
Provided by Marina | Let the Baking Begin
Categories Dessert
Time 45m
Number Of Ingredients 3
Steps:
- Combine 2 cups of desiccated coconut with 1/2 cup honey* and mix until it starts to clump together if pressed **.
- Using a 1 tbsp ice cream scoop, scoop out mounds of the coconut mixture, then roll into a ball.
- Melt 2 cups of chocolate melts over a water bath, or by microwaving the chocolate in short intervals and stirring in-between until it's completely melted.
- Drop each coconut truffle into the chocolate and roll to coat in chocolate. Using a fork remove the truffle out of the chocolate shaking off excess. Place on parchment paper to set. Sprinkle with coconut or any other sprinkles if desired.
- Once the chocolate is set, transfer to a wax paper lined box and store in the fridge or at room temperature.
Nutrition Facts : Calories 114 kcal, Carbohydrate 13 g, Protein 1 g, Fat 8 g, SaturatedFat 6 g, Sodium 4 mg, Fiber 2 g, Sugar 11 g, ServingSize 1 serving
COCONUT CANDY
Make and share this Coconut Candy recipe from Food.com.
Provided by Wenstar
Categories Candy
Time 40m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Slice coconut into strips with a vegetable peeler.
- Combine all ingredients in a pan.
- Boil for 20 to 30 minutes stirring frequently until water evaporates.
- Pour onto a large baking sheet.
- Separate strips with a fork and let cool.
- Store in airtight container.
Nutrition Facts : Calories 1161, Sodium 3.6, Carbohydrate 299.9, Sugar 299.7
FILIPINO COCONUT CANDY
from res she says that they made this all the time in the phillapines i think it would be good on coconut cake or pie its really good
Provided by Dienia B.
Categories Candy
Time 17m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- melt butter in pan
- add brown sugar and coconut.
- add milk
- cook until milk is gone and sugar browns
- add vanilla
- put on cookie sheet to cool.
Nutrition Facts : Calories 484.5, Fat 30.9, SaturatedFat 27, Cholesterol 4.8, Sodium 48.1, Carbohydrate 54.2, Fiber 7.4, Sugar 45.7, Protein 3.5
COCONUT ICE CANDY
This brings back memories of early childhood in England. I love making this up, but I finish the whole thing as my kids don't understand my joy of this treat.
Provided by PrimQuilter
Categories Candy
Time 10m
Yield 1 small pan
Number Of Ingredients 5
Steps:
- Mix milk, beaten egg white, coconut and enough powdered sugar to make a stiff mixture.
- Add a few drops red dye to make this a light pink color.
- Knead well.
- Pat into a small square, 1" high.
- Wrap in waxed paper.
- Let sit an entire day before cutting in squares.
- Enjoy !
Nutrition Facts : Calories 1422.6, Fat 44.8, SaturatedFat 38.7, Cholesterol 13, Sodium 409.7, Carbohydrate 255.8, Fiber 5.2, Sugar 247.5, Protein 10
PINK COCONUT CANDY
I got this recipe from my mother. When I was in grade school, we used to make these every Christmas as gifts for my teachers--they're a great project for kids to help with. Pink with strawberry flavoring is traditional, but you can experiment with other flavors and colors too. Yield is estimated.
Provided by SaraStar
Categories Candy
Time 30m
Yield 36 candies
Number Of Ingredients 5
Steps:
- Mix everything together.
- Drop by spoonfuls onto waxed paper and let sit for four hours or until set.
Nutrition Facts : Calories 71.3, Fat 2.2, SaturatedFat 1.4, Cholesterol 6.9, Sodium 18.8, Carbohydrate 12.7, Sugar 12.4, Protein 0.5
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