3 Ingredient Chicken Salad Tostadas Food

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CHICKEN TOSTADAS



Chicken Tostadas image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h25m

Yield 6 main course servings

Number Of Ingredients 30

Vegetable oil for frying
6 white corn tortillas
Kosher salt for sprinkling
3 cups cooked shredded chicken
1/3 cup freshly squeezed lime juice
1/4 cup olive oil
1/4 cup chopped fresh coriander (cilantro)r
Kosher salt and freshly ground black pepper
Refried Beans, warm, recipe follows
3 ounces Monterey Jack cheese, shredded (about 1/2 cup)
1/2 head iceberg lettuce, cored and shredded
1 Hass avocado, thinly sliced or Guacamole, recipe follows
2 cups Salsa Cruda, recipe follows
1/2 cup sour cream
1 scallion, thinly sliced
12 fresh coriander (cilantro) leaves
2 tablespoons olive oil
1/4 medium Spanish onion, finely chopped
1 teaspoon ground coriander
1 teaspoon ground cumin
4 cloves garlic, minced
One 15.5-ounce can pinto beans (with liquid), mashed
1/4 teaspoon kosher salt
Freshly ground black pepper
2 ripe tomatoes or 4 plum tomatoes, cored and roughly chopped
1/4 medium onion, finely chopped (about 3 tablespoons)
1/4 jalapeno, seeded and minced
2 tablespoons chopped fresh coriander (cilantro)
1 teaspoon kosher salt
Freshly ground black pepper

Steps:

  • To make the tortillas: Pour the oil for frying into a large heavy-bottomed pot to a depth of about 2 inches. Place over medium heat and heat to 375 degrees F. Add the tortillas, one at a time, and fry until golden brown and crispy, about 1 1/2 minutes. Using tongs, transfer to a paper towel-lined pan and sprinkle with salt. Set aside.
  • To make the chicken: In a small bowl, mix together the chicken, lime juice, oil, coriander, and salt and season with pepper to taste. Cover with plastic wrap and set aside.
  • To assemble the tostadas: Preheat the broiler. Spread the beans evenly over one side of each tortilla and sprinkle with some of the cheese. Transfer to a baking sheet and broil until the cheese is lightly browned and melted, about 30 seconds. Divide the tortillas among 6 plates.
  • Evenly mound the chicken on each tortilla and top with the lettuce. Top each tostada with avocado, salsa, and a dollop of sour cream. Sprinkle with the scallion and garnish the tostada with the coriander leaves. Serve immediately.
  • Heat the oil in a large skillet over medium-high heat. Add the onion, coriander, and cumin and cook, stirring, until lightly browned, about 2 minutes. Add the garlic and cook, until lightly browned, about 1 minute more. Add the beans and cook, stirring frequently, until thick and amber brown in color, about 4 minutes. Stir in the salt and season with pepper to taste.
  • In a small bowl, mix together the tomatoes, onion, jalapeno, coriander, salt, and season with pepper to taste. Cover with plastic wrap and set aside.

CHICKEN SALAD TOSTADAS



Chicken Salad Tostadas image

Make and share this Chicken Salad Tostadas recipe from Food.com.

Provided by cookiedog

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 18

3 chicken breasts (bone in)
1 carrot, cut up in 1 inch pieces
1 celery, cut up in 1 inch pieces
1/2 onion (cut in half )
1/2 teaspoon salt
3 tablespoons sour cream
2 tablespoons mayonnaise
2 teaspoons yellow mustard
1/2 onion, finely chopped
1 (15 ounce) can mixed vegetables
1 tablespoon chopped cilantro
salt
pepper
garlic salt
pickled jalapeno pepper, chopped (optional)
avocado, chopped
tapatio hot sauce
tostadas

Steps:

  • Place first five ingredients in a pot of boiling water and reduce heat. Cook over medium heat, covered, about 45 minutes or until the chicken is very tender.
  • When the chicken is tender, remove from bone and shred.
  • Add remaining ingredients and incorporate well. Place chicken salad on store-bought tostadas or fry your own tortillas in some vegetable oil. Top with Tapatío Hot Sauce to taste. Delicious!

CHICKEN TOSTADA SALAD



Chicken Tostada Salad image

If I don't have any tostada shells on hand for this speedy salad, I just heat taco shells, break them in half and lay them flat on the plates. It works just as well. Great Southwest flavor! -Edie DeSpain, Logan, Utah

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 package (8 ounces) shredded lettuce
1 medium tomato, cut into wedges
1/2 cup reduced-fat ranch salad dressing
1/4 cup sliced ripe olives
2 tablespoons taco sauce
4 tostada shells
2 packages (6 ounces each) ready-to-use Southwestern chicken strips
1/2 cup shredded Mexican cheese blend

Steps:

  • In a large bowl, combine the first five ingredients. Arrange lettuce mixture over tostada shells. Top with chicken and cheese.

Nutrition Facts : Calories 322 calories, Fat 18g fat (5g saturated fat), Cholesterol 77mg cholesterol, Sodium 1364mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein.

CHICKEN & FETA SALAD TOSTADAS



Chicken & Feta Salad Tostadas image

In our simple version of a Mexican salpicon, a shredded chicken and feta cheese salad is drizzled with dressing and served on tostada shells.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 6 servings

Number Of Ingredients 11

1 small red onion, sliced
1 cup water
1/3 cup KRAFT Zesty Italian Dressing, divided
3 cups shredded cooked chicken
1/2 cup chopped fresh cilantro
6 cups shredded romaine lettuce
1 avocado, sliced
5 radishes, thinly sliced
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese, divided
12 gluten-free tostada shells
1 lime, cut into 6 wedges

Steps:

  • Microwave onions and water in large microwaveable bowl on HIGH 2 min.; drain. Add 2 Tbsp. dressing; mix lightly.
  • Stir in chicken, cilantro and remaining dressing. Add lettuce, avocados, radishes and half the cheese; mix lightly.
  • Spoon onto tostada shells; top with remaining cheese. Serve with lime wedges.

Nutrition Facts : Calories 490, Fat 24 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 75 mg, Sodium 440 mg, Carbohydrate 38 g, Fiber 4 g, Sugar 3 g, Protein 29 g

CHICKEN TOSTADA SALAD



Chicken Tostada Salad image

This is my recipe to prepare this delicious salad, combining some of the ingredientes from a restaurant salad. Enjoy it.

Provided by pink cook

Categories     Chicken

Time 30m

Yield 8 tostadas, 4 serving(s)

Number Of Ingredients 13

3 large chicken breasts, boneless, skinless and cut in strips
1 teaspoon garlic salt
1 teaspoon chili powder
1/4 cup ranch salad dressing
1/4 cup mexican salsa
2 cups shredded lettuce
1 (16 ounce) can black beans, drained
1 (7 ounce) can corn kernels, drained
1 (4 ounce) can chopped green chilies, chopped
1 (4 ounce) sliced roasted peppers, chopped
8 tostadas
1 cup monterey jack cheese, grated
chopped tomato, chopped green onions, avocado slices, chopped cilantro and light sour cream

Steps:

  • Sprinkle chicken with garlic salt and chili powder. Spray a skillet with cooking oil. Cook chicken strips over medium-high heat until brown and well cooked.
  • In a small bowl, mix Ranch salad dressing with red salsa. In another medium bowl, mix shredded lettuce, black beans, corn kernels, green and red peppers, stirring until everything is well mixed.
  • In a salad plate place a tostada shell, lettuce with black beans, corn and peppers and pour half the dressing. Then place another layer with the chicken strips and pour the rest of the dressing over the chicken strips.
  • Top with chopped tomatoes, chopped green onions, avocado slices, chopped cilantro, light sour cream, salsa and grated Monterey cheese on top, if you like.

Nutrition Facts : Calories 538.8, Fat 27.4, SaturatedFat 9.7, Cholesterol 98.8, Sodium 476.5, Carbohydrate 35.2, Fiber 9.5, Sugar 2.9, Protein 39.7

CHICKEN TOSTADA SALAD



Chicken Tostada Salad image

Dress these Chicken Tostada Salads with your favorite Mexican-inspired flavors. We like tomato, avocado, red onion, and cilantro, but you can also add salsa, sour cream, or taco sauce to the mix.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 25m

Yield Serves 4

Number Of Ingredients 13

4 corn tortillas
3 teaspoons extra-virgin olive oil
3/4 cup grated Monterey Jack cheese (2 ounces)
1/2 small red onion, diced small
1/2 teaspoon chili powder
1 garlic clove, minced
Breast meat from 1 rotisserie chicken, torn into bite-size pieces
Coarse salt and ground pepper
1 tablespoon plus 1 teaspoon fresh lime juice
1/2 head romaine lettuce (6 ounces), shredded
1 tomato, seeded and chopped
1 avocado, halved, pitted, peeled, and diced small
Fresh cilantro, for serving

Steps:

  • Preheat oven to 400 degrees. Lightly brush both sides of tortillas with 2 teaspoons oil and place on a rimmed baking sheet. Bake until golden and crisp, 10 minutes. Divide cheese among tortillas and return to oven. Bake until cheese is bubbling, about 3 minutes. Remove from oven and set aside.
  • In a large skillet, heat 1 teaspoon oil over medium-high. Add half the red onion and cook until softened, about 3 minutes. Add chili powder and garlic and cook until fragrant, 30 seconds. Add chicken and cup water and season with salt and pepper. Cook, stirring frequently, until chicken is warmed through and water is almost evaporated, 2 minutes. Stir in 1 teaspoon lime juice and remove from heat.
  • In a large bowl, combine lettuce and 1 tablespoon lime juice; season with salt and pepper. Toss well to coat and divide among tortillas. Top each tortilla with chicken mixture, tomato, avocado, remaining onion, and cilantro.

Nutrition Facts : Calories 326 g, Fat 18 g, Fiber 6 g, Protein 24 g

TWISTED CHICKEN SALAD WITH TOSTADAS



Twisted Chicken Salad with Tostadas image

This easy chicken salad includes diced jalapenos, which make it spicy and delicious. You can eat it with crackers, but it tastes much better with tostadas.

Provided by LISATEACHER

Categories     Salad

Time 25m

Yield 6

Number Of Ingredients 7

vegetable oil for frying
10 corn tortillas
1 (10 ounce) can chunk chicken, drained and flaked
½ cup mayonnaise
2 ½ tablespoons canned jalapeno pepper slices, undrained
1 tablespoon pickled jalapeno pepper juice
salt and pepper to taste

Steps:

  • Heat oil in a large heavy skillet over medium-high heat. One at a time, slip a tortilla into the hot oil. If the tortilla starts to puff up, press it down with a fork. When crisp and brown, remove to paper towels. Repeat with remaining tortillas.
  • Place the chicken in a bowl, and separate with a fork. Stir in the mayonnaise. Dice the jalapenos (reserving the liquid), and stir them into chicken salad. Pour in 1 tablespoon jalapeno juice, season with salt and pepper, and stir well. To serve, spread the chicken salad on the tostadas.

Nutrition Facts : Calories 368.9 calories, Carbohydrate 20.1 g, Cholesterol 35.9 mg, Fat 26.9 g, Fiber 2.8 g, Protein 12.8 g, SaturatedFat 4.3 g, Sodium 418 mg, Sugar 0.7 g

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