20 Minute Light Lemon Chicken Food

20 MINUTE ROSEMARY -LEMON CHICKEN

20 Minute Rosemary -Lemon Chicken image

Make and share this 20 Minute Rosemary -Lemon Chicken recipe from Food.com.

Provided by Charlene M.

Categories Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 tablespoon extra virgin olive oil
3 garlic cloves
5 chicken breasts
2 tablespoons rosemary
2 lemons
1 teaspoon kosher salt
1 teaspoon pepper
24 ounces frozen vegetables

Steps:

heat skills to medium-high.
sprinkle chicken with 1/4 t. salt, 1/4 t. pepper, 1 T. rosemary.
place chicken in skillet. add garlic. sprinkle with remaining seasoning. cook til done.
add vegetables. squeeze lemon juice. Bring to boil, cover, 5 minutes until tender.

Nutrition Facts : Calories 465, Fat 21.2, SaturatedFat 5.5, Cholesterol 116, Sodium 777, Carbohydrate 26.9, Fiber 7.9, Sugar 0.8, Protein 44

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