20 Minute Basil Cashew Chicken Food

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BETTER-THAN-TAKEOUT CASHEW CHICKEN



Better-Than-Takeout Cashew Chicken image

Juicy chicken, crisp-tender vegetables, and crunchy cashews coated with the best garlicky soy sauce!! Skip takeout and make your own restaurant-quality meal that's easy, ready in 20 minutes, and healthier!!

Provided by Averie Sunshine

Categories     Chicken

Time 20m

Number Of Ingredients 17

3 tablespoons cornstarch
1/2 teaspoon salt
1/2 teaspoon pepper
about 1.25 pounds boneless skinless chicken breasts, diced into 1-inch pieces
2 tablespoons sesame oil
1 tablespoon olive oil
2 heaping cups broccoli florets
1 cup red bell peppers, diced small
1 cup shelled frozen edamame
2 cloves garlic, finely minced or pressed
1 cup unsalted dry-roasted whole cashews
3/4 to 1 cup green onions, sliced into thin rounds (from about 3 or 4 green onions)
3 tablespoons low-sodium soy sauce
2 tablespoons honey, or to taste
1 tablespoon rice wine vinegar
1 tablespoon Asian chili garlic sauce
3/4 teaspoon ground ginger

Steps:

  • To a gallon-sized ziptop bag, add the cornstarch, salt, pepper, chicken, seal, and shake to coat chicken evenly.
  • To a large skillet, add the oils, chicken, and cook for about 4 to 5 minutes over medium-high heat, flipping and stirring so all sides cook evenly. Chicken should be about 80-90% cooked through.
  • Add the broccoli, bell peppers, edamame (I add it straight from the freezer), garlic, and stir to combine. Cook for about 3 to 4 minutes or until vegetables are crisp-tender and chicken is cooked through; stir intermittently. While vegetables cook, make the sauce.
  • To a medium bowl add the soy sauce, honey, rice wine vinegar, chili-garlic sauce, ginger, and whisk to combine; set aside.
  • Add the cashews to the skillet and stir to combine.
  • Add the sauce and stir to combine. Allow sauce to simmer over medium-low heat for 1 to 2 minutes.
  • Add the green onions, stir to combine, and serve immediately.

Nutrition Facts : Calories 369 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 96 milligrams cholesterol, Fat 14 grams fat, Fiber 4 grams fiber, Protein 40 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 642 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

BASIL CHICKEN AND CASHEW NUTS



Basil Chicken and Cashew Nuts image

This recipe comes from Easy Chinese cookbook by Elizabeth Chong. I will add more vegies & omit the sugar.

Provided by Heydarl

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

4 tablespoons peanut oil
100 g unsalted dry-roasted cashews
1/2 onion, sliced
1 red chili pepper, chopped
3 garlic cloves
1 cup fresh basil leaf
500 g chicken fillets, sliced
1 tablespoon palm sugar
1 pinch salt
1 limes, juice of (1 squeeze) or 1 lemon, juice of (1 squeeze)
fish sauce, to taste

Steps:

  • Heat peanut oil in a pre-heated wok. Fry the cashew nuts until they are a light golden brown. Remove nuts onto absorbent paper.
  • Heat oil again in the wok. Stirfry onion and chili pepper and garlic until it is light brown.
  • Add 3/4 cup basil leaves and saute until the mixture is fragrant.
  • Add chicken slices and continue to stirfry all ingredients over moderate heat for approximately 2 minutes until the colour of the meat changes.
  • Add cashew nuts, remaining basil leaves.
  • Stir in the palm sugar, squeeze of lime or lemon and pinch of salt and sprinkle in the fish sauce.
  • Serve with rice.

Nutrition Facts : Calories 431.4, Fat 26.8, SaturatedFat 5, Cholesterol 72.5, Sodium 126.4, Carbohydrate 15.7, Fiber 1.6, Sugar 5.8, Protein 33.5

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