Easy Apple Cranberry Broccoli Slaw Food

CRANBERRY CRUNCH BROCCOLI SLAW

Cranberry Crunch Broccoli Slaw image

Cranberry crunch broccoli slaw is a delicious and healthy take on coleslaw packed with nutrients, sweet cranberries, and crunchy sunflower seeds.free from: gluten, dairy, tree nuts, peanuts, shellfish, fish, soy, and egg optional (use vegan mayo)

Provided by Lindsey Janeiro, RDN, CLT

Time 5m

Number Of Ingredients 6

Ingredients

1/4 cup mayonnaise
2 tbsp lemon juice
1 tbsp honey ((can sub other liquid sweetener, like agave or maple syrup))
2 cups broccoli slaw
1/4 cup dried cranberries
1/4 cup sunflower seeds ((raw or roasted - unsalted or just lightly salted))

Steps:

In a medium-sized bowl, whisk together the mayonnaise, lemon juice, and honey for the broccoli slaw dressing. Set aside.
Combine the broccoli slaw, dried cranberries, and sunflower seeds. Add the broccoli slaw dressing and toss to combine.
The cranberry crunch broccoli slaw can be served immediately, or can be covered and refrigerated several hours in advance. Any leftovers can be covered and refrigerated up to 48 hours.

Nutrition Facts : Calories 133 kcal, Carbohydrate 10 g, Protein 2 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 70 mg, Sugar 6 g, ServingSize 1 serving

APPLE BROCCOLI SLAW

Apple Broccoli Slaw image

I'm always looking for new, different, dishes to have as sides for BBQs. I loved this one because it's so easy to throw together without too much chopping and mixing. I found this in an old Cooking Light special edition.

Provided by Hey Jude

Categories Apple

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

1/3 cup packed brown sugar
1/3 cup cider vinegar
1 1/2 tablespoons vegetable oil
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 1/4 cups chopped pink lady apples or 2 1/4 cups other sweet apples
1 (12 ounce) package broccoli coleslaw mix
1 (3 ounce) package dried tart cherries
2 tablespoons unsalted sunflower seeds

Steps:

Vinaigrette: combine first 5 ingredients in a small bowl, stirring well with a whisk.
Slaw: combine apple, broccoli slaw and dried cherries; drizzle with vinaigrette, toss well to combine.
Sprinkle with sunflower seeds; chill up to 3 hours.

Nutrition Facts : Calories 95.8, Fat 3.8, SaturatedFat 0.5, Sodium 77.5, Carbohydrate 15.6, Fiber 1.3, Sugar 13.5, Protein 0.7

EASY BROCCOLI-CRANBERRY HOLIDAY SLAW

Easy Broccoli-Cranberry Holiday Slaw image

You can use your own favorite coleslaw dressing for this, or purchase Kraft brand, also adjust all ingredients to suit taste. This is an easy salad to put together! Dark raisins can be used for the cranberries if desired but for the holidays the cranberries is much nicer to use!

Provided by Kittencalrecipezazz

Categories Fruit

Time 5m

Yield 10-12 serving(s)

Number Of Ingredients 6

Ingredients

2 (16 ounce) packages broccoli coleslaw mix
1 (16 ounce) bottle coleslaw dressing
1 small sweet onion, chopped (optional)
1 (8 ounce) package dried sweetened cranberries (or use Ocean Spray dried Craisins)
2 cups pistachio nuts (or to taste)
salt and pepper

Steps:

In a medium bowl toss together the broccoli mixture with dressing (use more or less dressing to taste)
Add in dried cranberries, pistachio nuts; mix then season with salt and pepper.
Cover and chill until ready to serve.
Delicious!

Nutrition Facts : Calories 383.8, Fat 26.4, SaturatedFat 3.6, Cholesterol 11.8, Sodium 323, Carbohydrate 36.4, Fiber 3.9, Sugar 25.8, Protein 5.5

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