2 Egg Omelette Nutrition Facts Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

2 EGG CHEESE OMELETTE



2 Egg cheese omelette image

Quick and yummy breakfast omelette.

Provided by jeepeej

Time 5m

Yield Serves 1

Number Of Ingredients 0

Steps:

  • Beat the eggs and put the pan on medium heat. Tip in a little butter, and let the brown a bit.
  • Put the beaten eggs into the heated pan.
  • Let it sit for 20-30 secs, then start moving the egg inward with a spatula, covering the "open spots" in the pan with the liquid egg.
  • Do this continuously until it begins to set.
  • Angle the pan around to move the still runny part of the omelette move to the edge.
  • Salt and pepper to taste, and add the grated cheese on one half.
  • Fold the other half over the cheese with a spatula, slide it halfway onto the plate, and fold it over again.
  • Slide onto plate, garnish with a leaf of parsley, and serve immediately.

More about "2 egg omelette nutrition facts food"

CALORIES IN 2 LARGE EGG OMELETS AND NUTRITION FACTS
calories-in-2-large-egg-omelets-and-nutrition-facts image
There are 187 calories in 2 large Egg Omelets. Get full nutrition facts and other common serving sizes of Egg Omelet including 1 tbsp and 1 oz.
From fatsecret.com


CALORIES IN 2 EGG OMELETTE - CALORIE, FAT, CARB, FIBER ...
Egg Omelette (with Tomato,Ham & Cheddar Cheese) Per 1 1/2 Egg Serving (1 serving) Calories: 345 , Fat: 26g , Carbs: 4g , Protein: 23g Show full nutrition information
From sparkpeople.com
Calories 383.4
Saturated Fat 9.4 g
Polyunsaturated Fat 1.9 g
Total Fat 21.2 g


KYF NI - 2 EGG OMELETTE CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for KYF NI - 2 Egg Omelette and over 2,000,000 other foods at MyFitnessPal . Log In. Sign Up. About Food Exercise Apps Community Blog Premium. KYF NI KYF NI - 2 Egg Omelette. Serving Size : 105 g. 187 Cal. 0%--Carbs. 74% 15g Fat. 26% 12g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily …
From sync.myfitnesspal.com


GENERIC - 2 EGG OMELETTE CHEDDAR PEPPERS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Generic - 2 Egg Omelette Cheddar Peppers and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Generic Generic - 2 Egg Omelette Cheddar Peppers. Serving Size : 1 Container. 205 Cal. 23% 13g Carbs. 67% 17g Fat. 10% 6g Protein. Track macros, calories, …
From frontend.myfitnesspal.com


CALORIES IN 2 EGG OMELETTES OR SCRAMBLED EGGS WITH CHEESE ...
There are 281 calories in 2 Egg Omelettes or Scrambled Eggs with Cheese. Get full nutrition facts and other common serving sizes of Egg Omelette or Scrambled Egg with Cheese including 1 oz and 1 small.
From fatsecret.com.au


2 EGG HAM & CHEESE OMELETTE WITHOUT TOAST NUTRITION FACTS ...
2 Egg Ham & Cheese Omelette without Toast SENIOR & LIGHTER FARE MENU=2 Egg Ham & Cheese Omelette, Country Kitchen 1 order 520 Calories 31 g 29.0 g 18 g 2 g 300 mg 10 g 1360 mg 3 g 0 g Report a problem with this food
From eatthismuch.com


VILLAGE INN - 2 EGG, CHEESE OMELETTE CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Village Inn - 2 Egg, Cheese Omelette and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Village Inn Village Inn - 2 Egg, Cheese Omelette. Serving Size : 1 omelet. 270 Cal. 3 % 2g Carbs. 73 % 24g Fat. 24 % 18g Protein. Track macros, calories, and more with …
From sync.myfitnesspal.com


2 EGG DELUXE OMELETTE @ WORK - OMELETTE MUSHROOM, CHEESE ...
Find calories, carbs, and nutritional contents for 2 Egg Deluxe Omelette @ Work - Omelette Mushroom, Cheese, Green Peppers & Onions and over 2,000,000 other foods at MyFitnessPal . Log In. Sign Up. About Food Exercise Apps Community Blog Premium. 2 Egg Deluxe Omelette @ Work 2 Egg Deluxe Omelette @ Work - Omelette Mushroom, Cheese, Green Peppers & …
From frontend.myfitnesspal.com


2 EGG OMELETTE CALORIES - THIS NUTRITION
2 Egg Omelette Calories. Published on: 17/02/2021 | Last Updated: 06/04/2021. Learn more information about 2 egg omelette calories. In this article we'll discuss 2 …
From thisnutrition.com


PERKINS RESTAURANT - 2 EGG HAM AND CHEDDAR OMELETTE ...
Find calories, carbs, and nutritional contents for Perkins Restaurant - 2 Egg Ham and Cheddar Omelette and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Perkins Restaurant Perkins Restaurant - 2 Egg Ham and Cheddar Omelette. Serving Size : 1 omelette. 330 Cal. 5% 4g Carbs. 67% 24g Fat. 28% 23g …
From sync.myfitnesspal.com


GENERIC - PLAIN 2-EGG OMELET CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Generic - Plain 2-egg Omelet and over 2,000,000 other foods at MyFitnessPal . Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Generic Generic - Plain 2-egg Omelet. Serving Size : 2 eggs. 198 Cal. 2 % 1g Carbs. 71 % 14g Fat. 27 % 12g Protein. Track macros, calories, and more with MyFitnessPal. Join for …
From myfitnesspal.com


2 EGG OMELETTE CALORIES ARCHIVES - BEAUTY FITNESS FOOD ...
A big egg has around 94 calories, 2 egg omelette calories = 156 calories, 3 egg omelette calories = 234 Calories which is more in accordance with the calories similar to a quick snack. To make it a feast, you’ll have to eat different nourishments alongside the omelette or incorporate different sustenance’s with the omelette itself to frame an balance dinner. Be cautious with …
From beautyfitnessfood.com


CALORIES IN 2 LARGE EGG OMELETTES AND NUTRITION FACTS
There are 187 calories in 2 large Egg Omelettes. Get full nutrition facts and other common serving sizes of Egg Omelette including 1 tbsp and 1 oz.
From fatsecret.com.au


GENERIC - EGG WHITE OMELETTE - 2 EGGS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Generic - Egg White Omelette - 2 Eggs and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Generic Generic - Egg White Omelette - 2 Eggs. Serving Size : 2 eggs. 70 Cal. 6% 1g Carbs. 56% 4g Fat. 38% 6g Protein. Track macros, calories, and more with …
From frontend.myfitnesspal.com


CALORIES IN 2 EGG OMLETTE - CALORIE, FAT, CARB, FIBER ...
Calories in 2 Egg Omlette based on the calories, fat, protein, carbs and other nutrition information submitted for 2 Egg Omlette.
From sparkpeople.com


LINDSAY'S - 2 EGG CHEESE OMELET CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Lindsay's - 2 Egg Cheese Omelet and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Lindsay's Lindsay's - 2 Egg Cheese Omelet. Serving Size : 2 Egg. 230 Cal. 100 % 4g Carbs. 100 % 16g Fat. 0 %--Protein. Track macros, calories, and more with …
From frontend.myfitnesspal.com


HOMEMADE - OMELETTE - 2 EGGS, PEPPERS, ONIONS CALORIES ...
Find calories, carbs, and nutritional contents for Homemade - Omelette - 2 Eggs, Peppers, Onions and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Homemade Homemade - Omelette - 2 Eggs, Peppers, Onions. Serving Size : 2 eggs cooked. 400 Cal. 0 %--Carbs. 0 %--Fat. 0 %--Protein. Track macros, …
From sync.myfitnesspal.com


2 EGG OMELET NUTRITION FACTS RECIPES ALL YOU NEED IS FOOD
2 EGG OMELET NUTRITION FACTS RECIPES 2 EGG CHEESE OMELETTE - BBC GOOD FOOD | RECIPES AND ... Quick and yummy breakfast omelette. Provided by jeepeej. Total Time 5 minutes. Yield Serves 1. Ingredients; Steps: Beat the eggs and put the pan on medium heat. Tip in a little butter, and let the brown a bit. Put the beaten eggs into the heated pan. Let it sit …
From stevehacks.com


EASY 2-EGG OMELETTE RECIPE - ITALIAN MEDITERRANEAN DIET
There is no limit what you can use to fill your omelette. Calories and nutrition values will vary based on the filling used. Fruit or vegetable filled omelets have less saturated fat and sodium than cheese or ham and cheese omelettes. Ingredients. 2 large eggs, beaten; 1-2 tablespoons (15-30 ml) water or milk; 1 teaspoons (5 g) butter
From italianmeddiet.com


NUTRITION FACTS FOR EGG OMELET - MYFOODDATA
Nutrition Facts for Egg Omelet - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. ×. Tools; Food Lists; About; Dashboard; ×. View Dashboard; Daily Meal Plan; Go Ad-Free; Contact Us; Edit Foodlist. Save. Share. Save. Share. Done. Options. Egg Omelet. × Compare Add to Recipe. Egg Omelet. …
From tools.myfooddata.com


HOW MANY CALORIES ARE IN: 2 EGG OMELETTE (ZIMMER)
2 Egg Omelette (zimmer) Serving Size: 1 serving. Amount Per Serving. Calories 980. Cals from Fat 567. Water. n/a g. Total Fat. 63.00 g.
From fitwatch.com


CALORIES IN 2 LARGE EGG OMELETS OR SCRAMBLED EGGS WITH ...
There are 281 calories in 2 large Egg Omelets or Scrambled Eggs with Cheese. Get full nutrition facts and other common serving sizes of Egg Omelet or Scrambled Egg with Cheese including 1 oz and 1 small.
From fatsecret.com


OMELET, CHEESE, 2 X EGG - OMELET CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Omelet, Cheese, 2 x Egg - Omelet and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Omelet, Cheese, 2 x Egg Omelet, Cheese, 2 x Egg - Omelet. Serving Size : 1 ball. 39 Cal. 42 % 4g Carbs. 47 % 2g Fat. 11 % 1g Protein. Track macros, calories, and more …
From frontend.myfitnesspal.com


2 EGG OMELETTE WITH CHEESE CALORIES RECIPES ALL YOU NEED ...
2 EGG OMELETTE WITH CHEESE CALORIES RECIPES 2 EGG CHEESE OMELETTE | BBC GOOD FOOD. Quick and yummy breakfast omelette. Provided by jeepeej. Total Time 5 minutes. Yield Serves 1. Ingredients; Steps: Beat the eggs and put the pan on medium heat. Tip in a little butter, and let the brown a bit. Put the beaten eggs into the heated pan. Let it sit for 20-30 …
From stevehacks.com


2-EGG CHEESE OMELETTE NUTRITION FACTS - EAT THIS MUCH
2-Egg Cheese Omelette MY V.I.B. ITEMS - 2 Egg Cheese Omelette, Village Inn 1 omelette 270 Calories 2 g 24 g 18 g 0 g 360 mg 10 g 450 mg 1 g 0 g Report a problem with this food
From eatthismuch.com


HEALTHY OMELETTE - 2 EGG OMELETTE CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Healthy Omelette - 2 Egg Omelette and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Healthy Omelette Healthy Omelette - 2 Egg Omelette. Serving Size : 1 whole. 230 Cal. 17 % 9g Carbs. 58 % 14g Fat. 26 % 14g Protein. Track macros, calories, and more …
From myfitnesspal.com


2-EGG WHITE OMELETTE WITH PART-SKIM MOZZARELLA NUTRITION ...
Amount of protein in 2-Egg White Omelette with Part-Skim Mozzarella: Protein 21g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food.
From eatthismuch.com


2-EGG CHEESE OMELETTE NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for 2-Egg Cheese Omelette ( FOUR SQUARE BREAKFAST - 2-Egg, Cheese Omelette, B…). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com


CALORIES IN EGG OMELET AND NUTRITION FACTS - FATSECRET
There are 93 calories in 1 large Egg Omelet. Get full nutrition facts and other common serving sizes of Egg Omelet including 1 tbsp and 1 oz.
From fatsecret.com


2 EGG DENVER OMELET INGREDIENTS, CALORIES AND NUTRITIONAL ...
Contains these Food Groups: Nuts and Seeds. The information specified for this meal was submitted and shared by member southernldy on 27 Aug 11. Foods in this Meal . Egg. 2 large. Tomatoes. 1 cup chopped or sliced. Cheddar Cheese. 1 oz. Scallions or Spring Onions. 1 medium (4-1/8" long) Bell Peppers. 1/4 cup chopped. Related meals: Try one of these other meals with …
From fatsecret.com


2 EGG OMELETTE WITH CHEESE - 2 EGG OMELETTE WITH …
Find calories, carbs, and nutritional contents for 2 Egg Omelette With Cheese - 2 Egg Omelette With Cheese and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up . About Food Exercise Apps Community Blog Premium. 2 Egg Omelette With Cheese 2 Egg Omelette With Cheese - 2 Egg Omelette With Cheese. Serving Size : 1 omelette. 254 Cal. 9 % 6g Carbs. 63 …
From myfitnesspal.com


HOME MADE - 2 MEDIUM EGG OMELETTE CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Home Made - 2 Medium Egg Omelette and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Home Made Home Made - 2 Medium Egg Omelette. Serving Size : 1 omelette. 150 Cal. 3% 1g Carbs. 61% 9g Fat. 36% 12g Protein. Track macros, calories, and more with …
From myfitnesspal.com


ROTI - OMELETTE, 2 EGGS CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Roti - Omelette, 2 Eggs and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Roti Roti - Omelette, 2 Eggs. Serving Size : 2 eggs. 310 Cal. 0 %--Carbs. 100 % 7g Fat. 0 %--Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily …
From androidconfig.myfitnesspal.com


2 EGG OMELETTE: DIRECTIONS, CALORIES, NUTRITION & MORE ...
2 Egg Omelette: 1 servings, 15 minutes prep time. Get directions, 300 calories, nutrition info & more for thousands of healthy recipes. Toggle navigation Fooducate. Browse; Community; Recipes; Diet Tips; Recipe. KBCL. Feb 20 2017. 2 Egg Omelette. 15 minutes. Serves 1. 300 cal / srv. Weekend morning brunch fare. 0 comments. Rating: 5.00 with 2 …
From fooducate.com


DENNY'S - 55+ 2 EGG OMELETTE CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Denny's - 55+ 2 Egg Omelette and over 2,000,000 other foods at MyFitnessPal . Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Denny's Denny's - 55+ 2 Egg Omelette. Serving Size : 9 oz. 480 Cal. 6% 7g Carbs. 72% 38g Fat. 23% 27g Protein. Track macros, calories, and more with MyFitnessPal. …
From sync.myfitnesspal.com


CALORIES IN BAKERS SQUARE 2 EGG CHEESE OMELETTE - MENU ...
There are 330 calories in 1 Serving (155.91 g) Bakers Square 2 Egg Cheese Omelette; click to get full nutrition facts and other serving sizes.
From menuwithnutrition.com


HOMEMADE (MP) - OMELETTE - 2 EGGS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Homemade (Mp) - Omelette - 2 Eggs and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Homemade (Mp) Homemade (Mp) - Omelette - 2 Eggs. Serving Size : 1 Omelette. 188 Cal. 0 %--Carbs. 55 % 14g Fat. 45 % 26g Protein. Track macros, calories, and …
From myfitnesspal.com


CALORIES IN 2 LG EGG(S) OF EGG OMELETTE - NO FAT ADDED.
There is 144 calories in 100 grams of Egg Omelette - No Fat Added. With 144 calories per 100 grams, this food would be considered a Medium calorie density food. Egg Omelette - No Fat Added is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With 1 grams of "Net carbohydrates" per 100 …
From caloriefriend.com


HOMEMADE - 2 EGG OMELET WITH ONE SLICE OF AMERICAN CHEESE ...
Find calories, carbs, and nutritional contents for Homemade - 2 Egg Omelet With One Slice of American Cheese and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Homemade Homemade - 2 Egg Omelet With One Slice of American Cheese. Serving Size : 1 omelet. 130 Cal. 3 % 1g Carbs. 67 % 9g Fat. 30 …
From badges.myfitnesspal.com


DENNY'S SENIOR OMELETTE - 2 EGG OMELETTE CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Denny's Senior Omelette - 2 Egg Omelette and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Denny's Senior Omelette Denny's Senior Omelette - 2 Egg Omelette. Serving Size : 1 serving. 560 Cal. 5 % 6g Carbs. 72 % 37g Fat. 23 % 27g Protein. …
From myfitnesspal.com


HOMEMADE - 2-EGG OMELETTE; SPINACH, MUSHROOMS, DICED ...
Find calories, carbs, and nutritional contents for Homemade - 2-Egg Omelette; Spinach, Mushrooms, Diced Zucchini and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Homemade Homemade - 2-Egg Omelette; Spinach, Mushrooms, Diced Zucchini. Serving Size : 1 plate. 275 Cal. 0 %--Carbs. …
From sync.myfitnesspal.com


2-EGG WHITE OMELETTE WITH PART-SKIM CHEESE NUTRITION FACTS ...
Amount of protein in 2-Egg White Omelette With Part-Skim Cheese: Protein 21g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food.
From eatthismuch.com


CALORIES IN 2 EGG OMELETTE
Calories in 2 egg omelette. 2 Egg Omelette. Calories In 3 egg omelet. 12 rows Calories per serving of 2 Egg Omelette with cheese and tomato. 71 fat 2 carbs 28 protein. 57 fat 15 carbs 28 protein per meal. There are 91 calories in 1 large Egg Omelet or Scrambled Egg with Mushrooms. Barbies – 2 Eggs Omelet With Spinach and Onions. Here are the foods from our …
From solerany.com


HOMEMADE - 2 EGG OMELET WITH CHEESE AND HAM CALORIES ...
Find calories, carbs, and nutritional contents for Homemade - 2 Egg Omelet With Cheese and Ham and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Homemade Homemade - 2 Egg Omelet With Cheese and Ham. Serving Size : 2 cup. 180 Cal. 11 % 4g Carbs. 42 % 7g Fat. 48 % 18g Protein. Track macros, …
From androidconfig.myfitnesspal.com


GENERIC - 2 EGG OMELET WITH MUSHRUMS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Generic - 2 Egg Omelet With Mushrums and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Generic Generic - 2 Egg Omelet With Mushrums. Serving Size : 2 eggs. 180 Cal. 0 %--Carbs. 0 %--Fat. 0 %--Protein. Track macros, calories, and more with …
From frontend.myfitnesspal.com


CALORIES IN 2 MEDIUM EGG OMELETS OR SCRAMBLED EGGS WITH ...
There are 281 calories in 2 medium Egg Omelets or Scrambled Eggs with Cheese and Ham or Bacon. Get full nutrition facts and other common serving sizes of Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon including 1 oz and 1 small.
From fatsecret.com


Related Search