15 Minute Broccoli Cauliflower Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI CAULIFLOWER SALAD



Broccoli Cauliflower Salad image

Broccoli cauliflower salad is loaded with flavor. This salad is full of sweet, salty and tangy flavors. This salad is super easy and quick to make and is perfect for a side dish, light meal, picnic or potluck.

Provided by Kimber

Categories     Salad

Time 40m

Number Of Ingredients 9

.75 lbs Broccoli florets (cut into bite sized pieces)
.75 lbs cauliflower florets (cut into bite sized pieces)
1/4 cup Red onion
1/4 cup Craisins
3 tbsp red wine vinegar
1 cup mayonnaise
1 tbsp Sugar (optional)
1 cup sunflower seeds
1/2 cup crumbled bacon

Steps:

  • Combine the mayonnaise, vinegar, and sugar in a bowl and whisk until smooth.
  • In a large bowl, add the broccoli, cauliflower, onion, craisins and dressing and toss to coat.
  • Add the sunflower seeds and bacon and toss again gently to distribute.
  • Serve chilled. Enjoy!

Nutrition Facts : Calories 359 kcal, Carbohydrate 13 g, Protein 8 g, Fat 31 g, SaturatedFat 5 g, Cholesterol 21 mg, Sodium 418 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

BROCCOLI-CAULIFLOWER SALAD



Broccoli-Cauliflower Salad image

This is a favorite at salad suppers, I serve the dressing on the side for these suppers.

Provided by Colleen

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 8

1 cup broccoli florets
1 cup cauliflower florets
2 cups hard-cooked eggs, diced
1 cup shredded Cheddar cheese
6 slices bacon
1 cup mayonnaise
½ cup white sugar
2 tablespoons white wine vinegar

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
  • In a medium sized salad bowl, layer in order the broccoli, cauliflower, eggs, cheese and bacon.
  • Prepare the dressing by whisking together the mayonnaise, sugar and vinegar. Drizzle dressing over top and serve.

Nutrition Facts : Calories 399.7 calories, Carbohydrate 15.5 g, Cholesterol 177 mg, Fat 33 g, Fiber 0.6 g, Protein 11.2 g, SaturatedFat 8.3 g, Sodium 452.8 mg, Sugar 13.7 g

BROCCOLI AND CAULIFLOWER SALAD



Broccoli and Cauliflower Salad image

Provided by Martina McBride

Categories     side-dish

Time 1h40m

Yield 12 to 16 servings

Number Of Ingredients 12

3/4 cup plain Greek yogurt
1/2 cup mayonnaise
1/4 cup honey
2 tablespoons red wine vinegar
1 tablespoon sugar
1/4 teaspoon kosher salt, or more to taste
4 cups small diced broccoli florets (about 1 1/2 pounds)
4 cups small diced cauliflower florets (about 2 pounds)
8 slices bacon, diced and cooked
2 shallots, diced (1/2 cup)
1/2 cup sweetened dried cranberries
1/2 cup chopped toasted pecans

Steps:

  • Whisk together the yogurt, mayonnaise, honey, vinegar, sugar, and salt in a large bowl. Stir in the broccoli, cauliflower, bacon, shallots, cranberries, and pecans, tossing to coat. Cover and chill 1 hour.

15-MINUTE BROCCOLI CAULIFLOWER SALAD



15-Minute Broccoli Cauliflower Salad image

This broccoli cauliflower bacon salad is full of texture, color, and flavor. Each creamy bite will have you craving the next!

Provided by Natalya Drozhzhin

Categories     Salad

Time 15m

Number Of Ingredients 10

1 lb broccoli
1 lb cauliflower
1 cup chopped bacon
2 cups cherry tomatoes
1 small purple onion
1/2 cup roasted sunflower seeds
1/2 cup mayonnaise
1/4 cup lemon juice
2 tbsp dry parsley
1 tsp black pepper

Steps:

  • Chop broccoli, cauliflower, and bacon into similar bite-sized pieces. Next, cut the cherry tomatoes into halves and dice the onions into tiny pieces.
  • Place all the ingredients into a large bowl.
  • In a small bowl, whisk the mayonnaise, lemon juice, pepper, and dry parsley together.
  • Toss the dressing in right before you plan to serve the salad. Enjoy immediately!

Nutrition Facts : Calories 308 kcal, Carbohydrate 11 g, Protein 9 g, Fat 27 g, SaturatedFat 6 g, Cholesterol 25 mg, Sodium 357 mg, Fiber 4 g, Sugar 4 g, TransFat 1 g, UnsaturatedFat 19 g, ServingSize 1 serving

BARB'S BROCCOLI-CAULIFLOWER SALAD



Barb's Broccoli-Cauliflower Salad image

This is a version of the classic broccoli salad with the addition of cauliflower. It can be prepared the day prior to serving, then served chilled or at room temperature. Pecans can be used instead of sunflower seeds, if desired, and bacon lovers might want to add a few extra slices. . .

Provided by Tom

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 8

12 slices bacon
1 head fresh broccoli, diced
1 head cauliflower, chopped
½ red onion, diced
¾ cup sunflower seeds
1 cup creamy salad dressing
1 ½ tablespoons white wine vinegar
¼ cup white sugar

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  • Combine the bacon, cauliflower, broccoli, onion and sunflower seeds or pecans.
  • Whisk together the salad dressing, vinegar and sugar. Pour over salad and toss to coat. Refrigerate and allow to chill before serving.

Nutrition Facts : Calories 418.9 calories, Carbohydrate 20.2 g, Cholesterol 38.6 mg, Fat 34.1 g, Fiber 4 g, Protein 10.2 g, SaturatedFat 7.9 g, Sodium 635.6 mg, Sugar 13.3 g

BROCCOLI,CAULIFLOWER SALAD



Broccoli,cauliflower Salad image

I love this salad. My daughter got this recipe from her boss. We have made it for several years now. It is a Huge hit at BBQ's, in fact everyone always wants a copy of the recipe.A friend sudgested I make copies of the recipe when I take it to gatherings. Great Idea! The best part about this recipe is you get a lil bit of something in every bite! That is why it is so important to cut your veggie's up into small bite size pieces. I also only use 1/4 to 1/2 cup of fresh green onions

Provided by Peace

Categories     Cauliflower

Time 1h

Yield 14-19 serving(s)

Number Of Ingredients 11

5 cups broccoli (cut up in small pieces the size of a nickle to a quarter. Do not use the stems.)
5 cups cauliflower (do the same as for broccolli)
2/3 cup onion (or green onions)
2 cups cheddar cheese (shredded)
6 pieces cooked bacon
1/4 cup sunflower seeds
1/3 cup raisins
1/2 cup sugar
1 cup mayonnaise
1 tablespoon cider vinegar
1 tablespoon red wine vinegar

Steps:

  • Mix all the veggies together.
  • You can add the dressing at this time.
  • Add your cheese, bacon,sunflower seeds and raisins just before you serve the dish or atleast within an hour of serving it.
  • Mix all together.

Nutrition Facts : Calories 225.1, Fat 13.8, SaturatedFat 4.9, Cholesterol 25.1, Sodium 321, Carbohydrate 19.4, Fiber 2.2, Sugar 12.1, Protein 7.8

BROCCOLI CAULIFLOWER SALAD



Broccoli Cauliflower Salad image

This is a cool, refreshing, and tasty salad for a hot summer day.

Provided by Sheryl Esau

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 1h35m

Yield 8

Number Of Ingredients 10

1 (16 ounce) package bacon
1 head cauliflower, chopped
1 head broccoli, chopped
1 (8 ounce) package shredded mozzarella cheese
1 small onion, chopped
¼ cup white sugar
2 tablespoons milk
1 ½ cups mayonnaise
¼ cup grated Parmesan cheese
2 tablespoons vinegar

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels. Crumble bacon slices into small pieces. Reserve 1/2 cup bacon pieces in a bowl.
  • Combine remaining bacon, cauliflower, broccoli, mozzarella cheese, and onion in a large bowl.
  • Mix sugar and milk together in a small bowl until sugar is dissolved. Mix in mayonnaise, Parmesan cheese, and vinegar. Pour dressing over cauliflower mixture. Top with reserved bacon. Chill for 1 hour before serving.

Nutrition Facts : Calories 539.2 calories, Carbohydrate 16 g, Cholesterol 56.6 mg, Fat 46 g, Fiber 2.9 g, Protein 17.7 g, SaturatedFat 10.8 g, Sodium 911.9 mg, Sugar 9.9 g

EASY BROCCOLI AND CAULIFLOWER SALAD



Easy Broccoli and Cauliflower Salad image

This recipe is fun and easy to make! It will sure add color to your table at supper time! It is a great recipe to fool around with, adding your favorites is easy! It came from a family member and we have altered their recipe. Have fun! =)

Provided by mollygirl_14

Categories     Cauliflower

Time 20m

Yield 3-6 serving(s)

Number Of Ingredients 9

2 large head broccoli (fouretts only)
1 head cauliflower (tops)
1 cup sunflower seeds (the middle seed)
1/4 cup chopped red onion
1 lb bacon, cooked and crumbled
1 cup cheese (white or yellow)
1 cup mayonnaise
2 tablespoons cider vinegar
1/3 cup sugar

Steps:

  • Toss togeather: broccoli, cauliflower, sunflower seeds, onion, bacon and cheese. Set aside. Mix and chill dressing. **mix dressing 2 hours ahead of time. before serving, mix all togeather.

Nutrition Facts : Calories 1676.2, Fat 129, SaturatedFat 35, Cholesterol 147.4, Sodium 2375, Carbohydrate 92.6, Fiber 20.6, Sugar 40.5, Protein 52

More about "15 minute broccoli cauliflower salad food"

BROCCOLI SALAD (READY IN 15 MINUTES!) - FIT FOODIE FINDS
broccoli-salad-ready-in-15-minutes-fit-foodie-finds image
2022-08-08 Let the broccoli cook for about 3 minutes, stirring occasionally. After 3 minutes of cooking, add the diced red onion to the pan and cook for an additional 2 minutes. You want the broccoli to start to brown a bit, but not get …
From fitfoodiefinds.com


CRUNCHY BROCCOLI CAULIFLOWER SALAD - FANNETASTIC FOOD
crunchy-broccoli-cauliflower-salad-fannetastic-food image
2020-12-30 Then, combine everything, plus the pumpkin seeds, into a large bowl. Now, it’s time to make the dressing! In a medium bowl, whisk together Greek yogurt, lemon juice and zest, olive oil, minced garlic, chopped thyme, …
From fannetasticfood.com


BROCCOLI CAULIFLOWER SALAD - FARM LIFE DIY
How do I make Broccoli and Cauliflower Salad? This easy low carb Broccoli Salad comes together in only 3 easy steps! Add the broccoli, cauliflower, cheese cubes, crumbled bacon, …
From farmlifediy.com


15-MINUTE BROCCOLI CAULIFLOWER SALAD | AVOCADO RECIPES HEALTHY ...
Jun 25, 2021 - This broccoli cauliflower bacon salad is full of texture, color, and flavor. Each creamy bite will have you craving the next! Pinterest. Today. Explore. When autocomplete …
From pinterest.com


HEALTHY BROCCOLI CAULIFLOWER SALAD (VEGAN) - SHANE & SIMPLE
2022-04-21 Cut the broccoli into bite-size pieces and place them into a large bowl with the cauliflower. Give everything a toss and mix it all together. Next, add the red onion, apple, and …
From shaneandsimple.com


15-MINUTE BROCCOLI CAULIFLOWER SALAD | MOM'S DISH | BROCCOLI ...
May 30, 2019 - This broccoli cauliflower bacon salad is full of texture, color, and flavor. Each creamy bite will have you craving the next!
From pinterest.com


BROCCOLI AND CAULIFLOWER SALAD RECIPES ALL YOU NEED IS …
Steam the broccoli and cauliflower for 7 minutes. In a small bowl, mix together the Greek yogurt, extra-virgin olive oil, and salt. Drain the broccoli and cauliflower and place into a …
From stevehacks.com


15-MINUTE BROCCOLI CAULIFLOWER SALAD STORY - MOMSDISH
– broccoli – cauliflower – chopped bacon – cherry tomatoes – small purple onion – roasted sunflower seeds – mayonnaise – lemon juice – dry parsley – black pepper STEP 1 Chop …
From momsdish.com


BROCCOLI CAULIFLOWER SALAD - I CAN'T BELIEVE IT'S LOW CARB!
Just bring a large pot of salted water to boil. Add the broccoli and cauliflower then cook for 1 minute. Immediately drain the veggies and place them in an ice bath for 5 minutes. You could …
From icantbelieveitslowcarb.com


RECIPE EXCHANGE: BROCCOLI SALAD IDEAS - YAHOO.COM
2022-12-06 1 c halved cherry tomatoes. Heat water in a 4 quart saucepan to boiling. Meanwhile, in a small bowl, stir together butter, green onion, thyme, lemon peel, salt and pepper until well …
From yahoo.com


MEDITERRANEAN BROCCOLI CAULIFLOWER SALAD - THE HARVEST KITCHEN
2022-11-21 Add all the ingredients in a mason jar. Seal the lid and vigorously shake to blend ingredients. Prep Ingredients. Rinse cruciferous veggies, celery, carrot, onion and tomatoes …
From theharvestkitchen.com


ROASTED BROCCOLI AND BRUSSELS SALAD – GIADZY
Place the broccoli florets and brussels sprouts on a rimmed baking sheet, spreading them out to be an even layer. Add the quarter cup of olive oil and sprinkle with one teaspoon salt. Toss …
From giadzy.com


HIDDEN VALLEY RANCH BROCCOLI CAULIFLOWER SALAD …
Sep 30, 2021 · Preheat oven to 400°F for the bacon. Add 2 slices of compliant bacon to the sheet pan and cook for about 10 mins. While the bacon is cooking, clean and chop the broccoli, …
From stevehacks.com


IRRESISTIBLE 15-MINUTE BROCCOLI SALAD: SIDE DISH FOR CAMPING AND ...
2022-05-07 Instructions. In a large bowl combine the broccoli, bacon, onion, and cheese. Using a small bowl, whisk together the remaining ingredients for the dressing: mayonnaise, apple …
From thisnoshtalgiclife.com


Related Search