10 Minute Easy Bean Dip Food

10-MINUTE EASY BEAN DIP

10-Minute Easy Bean Dip image

You will love this easy, crowd-pleasing appetizer!

Provided by Andi Gleeson

Categories Appetizer

Time 10m

Yield 8

Number Of Ingredients 6

Ingredients

28 ounces can refried beans
1 cup fresh salsa (or your favorite jarred red salsa)
1 cup shredded Mexican cheese (divided)
1 teaspoon ground cumin
1/4 cup sour cream (optional)
tortilla chips for dipping

Steps:

In a medium saucepan, stir together beans, salsa, 3/4 c. cheese, and cumin. Bring to a simmer over medium heat, stirring frequently.
Pour dip into a serving bowl, and immediately spread remaining 1/4 c. cheese over the top so it will melt. Top with a dollop of sour cream and salsa if desired.
Serve with tortilla chips for dipping.

Nutrition Facts : ServingSize 1 serving, Calories 165 kcal, Fat 6 g, SaturatedFat 4 g, UnsaturatedFat 1.2 g, Carbohydrate 18 g, Sugar 2 g, Fiber 6 g, Protein 9 g, Cholesterol 22 mg, Sodium 435 mg

AMAZING BEAN DIP

Amazing Bean Dip image

This delicious Bean Dip is a creamy, cheesy, easy, stove-top recipe requiring only SIX ingredients and just TEN minutes!

Provided by Samantha Skaggs

Categories Appetizer

Time 20m

Number Of Ingredients 6

Ingredients

1 (8-ounce) package cream cheese (at room temperature)
2 (16-ounce) cans refried beans
3/4 cup salsa (mild, medium, or hot, depending on your preference)
1 tablespoon Homemade Taco Seasoning (plus more to taste if desired)
8 ounces (2 cups) grated pepper jack cheese (OR Monterrey Jack or sharp cheddar)
1/4 cup chopped fresh cilantro leaves (plus additional for garnish)

Steps:

In a medium pot set over medium heat, break up the cream cheese into chunks. Add the refried beans, salsa, and taco seasoning and mix together until well incorporated. Stir occasionally until smooth and heated through, adjusting the heat as necessary to prevent the bottom from burning.
Stir in the grated cheese until melted, and then add the cilantro. Garnish with additional cilantro, if desired, and serve warm with tortilla chips.

Nutrition Facts : Calories 95 kcal, Carbohydrate 5 g, Protein 5 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 19 mg, Sodium 364 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

EASY & DELICIOUS BEAN DIP

Easy & Delicious Bean Dip image

This recipe is an old family recipe. It's super easy and delicious! It is a wonderful finger-food or appetizer. We always make it for the Superbowl, Christmas parties, New Year's Eve, and other get-togethers.

Provided by Strawberry Cake-Cake

Categories Beans

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 lb lean ground beef
1/4 yellow onion
1 teaspoon garlic salt
2 (12 ounce) cans refried beans
1 (8 ounce) can chopped green chilies
1/3 cup water
1/2 lb sharp cheddar cheese
1 (24 ounce) bag Fritos corn chips

Steps:

Chop onion very finely.
Place ground-beef and chopped onion in large frying pan. Brown beef with onion on medium heat until beef is browned through and onion is tender.
Drain oil from beef mixture and discard.
Sprinkle teaspoon garlic salt over beef. Add refried beans, green chiles and water to beef mixture. Depending on the consistencey you want, you can add more water. Stir well.
Cook over medium-low heat for 10 minutes.
While cooking, grate your cheese.
Once the mixture has cooked for 10 minutes, add grated cheese. Stir until cheese is completely melted.
Serve with Fritos (I like Fritos best!) or tortilla chips.

Nutrition Facts : Calories 996.6, Fat 53.8, SaturatedFat 15.7, Cholesterol 97.9, Sodium 1325.3, Carbohydrate 93.6, Fiber 12.7, Sugar 3.9, Protein 38.4

EASY 3-INGREDIENT BEAN DIP

Easy 3-Ingredient Bean Dip image

This dip has only 3 ingredients, but tastes much more complicated. Try experimenting with all the yummy cheese blends available now. Serve with tortilla chips, and serve alongside salsa.

Provided by HEATHYLIZ

Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes

Time 15m

Yield 16

Number Of Ingredients 3

Ingredients

1 cup sour cream
1 (11.5 ounce) can condensed bean with bacon soup
2 cups shredded Cheddar cheese

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Stir sour cream and soup together in a 9-inch square baking dish. Top with Cheddar cheese.
Bake in the preheated oven until cheese has melted, about 10 minutes.

Nutrition Facts : Calories 111.2 calories, Carbohydrate 4.4 g, Cholesterol 21.8 mg, Fat 8.1 g, Fiber 0.9 g, Protein 5.3 g, SaturatedFat 5 g, Sodium 243.5 mg, Sugar 0.1 g

EASY 3 INGREDIENT BEAN DIP

Easy 3 Ingredient Bean Dip image

Not to put too fine a point on it, but this recipe will change your life. I can only vouch for the heavenly combo of the brands that I use to make this dip, but feel free to use whatever products you enjoy.

Provided by Chef Honeywood

Categories Black Beans

Time 10m

Yield 1/4 cup, 5 serving(s)

Number Of Ingredients 3

Ingredients

1 1/2 cups black beans (Goya)
4 ounces salsa (Newman's Own-Mild)
3 ounces colby-monterey jack cheese

Steps:

Place all of the ingredients into a microwave safe bowl, and stir so all items are incorporated.
On High power, microwave for about 1 minute. Stir the mixture and microwave again in 30 second intervals until the cheese is melted.
You know you are done when the cheese looks stringy and is evenly distributed throughout the dip.
Enjoy with your favorite tortillas.

Nutrition Facts : Calories 138.3, Fat 5.5, SaturatedFat 3.3, Cholesterol 15.1, Sodium 240.9, Carbohydrate 13.9, Fiber 4.9, Sugar 0.8, Protein 9.1

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