1 Rep Max Chart Percentages Food

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Rigatoni and Meatballs_image Rigatoni and Meatballs

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Poor Man Stew_image Poor Man Stew

Parsnip Saute_image Parsnip Saute

Polish Nalesniki (Very Thin Pancake) Crepes_image Polish Nalesniki (Very Thin Pancake) Crepes

Andouille Sausage and Corn Chowder_image Andouille Sausage and Corn Chowder

Pineapple Pound Cake_image Pineapple Pound Cake

Rhubarb Coconut Bread Pudding_image Rhubarb Coconut Bread Pudding

Homemade Coffee Creamer (Chocolate-Caramel)_image Homemade Coffee Creamer (Chocolate Caramel)

Thai-style roast chicken_image Thai style roast chicken

Pear & Walnuts with Mixed Greens_image Pear & Walnuts with Mixed Greens

Asparagus with Gremolata_image Asparagus with Gremolata

Eggplant and Zucchini Roll Ups_image Eggplant and Zucchini Roll Ups

Lemon/Garlic Pork Tenderloin_image Lemon/Garlic Pork Tenderloin

Tzatziki Sauce for Gyros for Two_image Tzatziki Sauce for Gyros for Two

Butterscotch Amarula Cream_image Butterscotch Amarula Cream

"Special" Roasted Potatoes

Best Lemon Asparagus Chicken_image Best Lemon Asparagus Chicken

Deconstructed California Roll Bowl_image Deconstructed California Roll Bowl

Split Pea Soup with Sun-Dried Tomato Gremolata_image Split Pea Soup with Sun Dried Tomato Gremolata

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