More about "1 lb broccoli calories food"
BROCCOLI NUTRITION FACTS AND HEALTH BENEFITS - VERYWELL FIT
BROCCOLI WEIGHTS, MEASUREMENTS, AND SUBSTITUTIONS - THE SPRUCE …
Web Jul 6, 2019 Cauliflower is also similar to broccoli but has fewer calories. It is a great source of fiber, omega-3 fatty acids, and various B vitamins. All of these substitutions are …
From thespruceeats.com
From thespruceeats.com
BROCCOLI: NUTRITION, HEALTH BENEFITS, & HOW TO PREPARE - WEBMD
Web A 1/2 cup of broccoli contains: Calories: 15. Fat: 0 grams. Carbs: 3 grams. Protein: 1 gram. One cup of broccoli has as much vitamin C as an orange. You need this antioxidant to …
From webmd.com
From webmd.com
CALORIES IN 1 LB OF BROCCOLI (SPEARS, FROZEN) AND NUTRITION FACTS
Web Feb 4, 2008 Serving Size 1 lb Amount Per Serving Calories 132 % Daily Values* Total Fat 1.54g 2% Saturated Fat 0.236g 1% Trans Fat - Polyunsaturated Fat 0.735g …
From fatsecret.com
From fatsecret.com
CALORIES IN 1 LB OF BROCCOLI AND NUTRITION FACTS - FATSECRET …
Web Nutrition Facts Serving Size 1 lb Amount Per Serving Calories 154 % Daily Values* Total Fat 1.68g 2% Saturated Fat 0.177g 1% Trans Fat - Polyunsaturated Fat 0.172g …
From fatsecret.ca
From fatsecret.ca
HERE’S WHAT 1 POUND OF BROCCOLI LOOKS LIKE | KITCHN
Web May 1, 2019 Educate Your Eye: 1 Pound of Broccoli. One pound of broccoli, with the stems attached, equates to three stalks, with the stems measuring no larger the an inch …
From thekitchn.com
From thekitchn.com
CALORIES IN BROCCOLI AND NUTRITION FACTS - FATSECRET AUSTRALIA
Web There are 31 calories in 1 cup chopped of Broccoli. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. ... Fitness Members My …
From fatsecret.com.au
From fatsecret.com.au
BROCCOLI 101: NUTRITION FACTS AND TASTY TIPS - DIET DOCTOR
Web Jun 17, 2022 Broccoli nutrition facts. Broccoli is a good source of several vitamins and minerals and is especially rich in vitamin C. 100 grams (3.5 ounces), or approximately …
From dietdoctor.com
From dietdoctor.com
CALORIES IN 1 LB OF BROCCOLI AND NUTRITION FACTS - FATSECRET …
Web Members My Fatsecret Foods Recipes Fitness Community Foods Broccoli Food database and calorie counter 1 lb Broccoli Nutrition Facts Serving Size 1 lb per serve Energy …
From fatsecret.com.au
From fatsecret.com.au
CALORIES IN 1 LB OF BROCCOLI AND NUTRITION FACTS
Web There are 154 caloriesin 1 pound of Broccoli. Calorie Breakdown: 8% fat, 65% carbs, 27% prot. Common serving sizes: Related types of Broccoli: Cooked Broccoli (Fat Not …
From fatsecret.co.in
From fatsecret.co.in
BROCCOLI (1 LARGE HEAD / 500G) CALORIES, CARBS & NUTRITION …
Web Find calories, carbs, and nutritional contents for Broccoli (1 Large Head / 500g) and over 2,000,000 other foods at MyFitnessPal ... Exercise. Apps. Community. Blog. Premium …
From myfitnesspal.com
From myfitnesspal.com
CALORIES IN BROCCOLI AND NUTRITION FACTS - FATSECRET
Web Feb 4, 2008 There are 31 calories in 1 cup chopped of Broccoli. Calorie breakdown: 8% fat, 65% carbs, 27% protein. Common Serving Sizes: Related Types of Broccoli: …
From fatsecret.com
From fatsecret.com
1 LB FRESH RAW BROCCOLI CALORIES, CARBS & NUTRITION FACTS
Web Find calories, carbs, and nutritional contents for 1 lb Fresh Raw Broccoli and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
BROCCOLI 101: NUTRITION FACTS AND HEALTH BENEFITS
Web Feb 28, 2023 The nutrition facts for 1 cup (90 g) of raw broccoli are ( 4 ): Calories: 35 Protein: 2.3 g Carbs: 5.6 g Fiber: 2.2 g Fat: 0.3 g Vitamin C: 91% of the Daily Value (DV) …
From healthline.com
From healthline.com
FROZEN BROCCOLI - 1 LB (453G) - YOUR-CALORIES.COM
Web There are 127 calories in Frozen Broccoli - 1 lb (453g). Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 lb = 453g. 127: 100 g. 28: 1 g. …
From your-calories.net
From your-calories.net
CALORIES IN 1/2 LB OF BROCCOLI AND NUTRITION FACTS - FATSECRET
Web Feb 4, 2008 There are 77 calories in a 1/2 pound of Broccoli. Calorie breakdown: 8% fat, 65% carbs, 27% protein. Other Common Serving Sizes: Related Types of Broccoli: …
From fatsecret.com
From fatsecret.com
CALORIES IN BROCCOLI, RAW | CALORIEKING
Web Where do the calories in Broccoli, raw come from? 27.4% 8.1% 64.5% Protein Total Fat Total Carbohydrate 30 cal. * The % Daily Value (DV) tells you how much a nutrient in a …
From calorieking.com
From calorieking.com
CALORIES IN 1/4 LB OF BROCCOLI AND NUTRITION FACTS - FATSECRET
Web Feb 4, 2008 There are 39 calories in a 1/4 pound of Broccoli. Calorie breakdown: 8% fat, 65% carbs, 27% protein. Other Common Serving Sizes: Related Types of Broccoli: …
From fatsecret.com
From fatsecret.com
NUTRITION INFORMATION FOR RAW VEGETABLES | FDA - U.S. FOOD AND …
Web Nutrition Information for Raw Vegetables Vegetables Nutrition Facts Raw, Edible Weight Portion Percent Daily Values (%DV) are based on a 2,000 calorie diet …
From fda.gov
From fda.gov
BROCCOLI, COOKED (1 POUND) NUTRITION FACTS & CALORIES
Web Broccoli, cooked (1 pound) Nutrition Facts & Calories Recipe Ingredients Qty x Measure click on name for nutrient facts Broccoli, frozen, spears, cooked, boiled, drained, without …
From nutritiondata.self.com
From nutritiondata.self.com
BROCCOLINI: NUTRITION, HEALTH BENEFITS, AND RECIPES
Web Jan 26, 2022 Nutritionally, broccolini closely resembles broccoli. Just 3.5 ounces (100 grams) of raw broccolini contain ():Calories: 35 Carbs: 6 grams Protein: 3.5 grams Fat: 0 …
From healthline.com
From healthline.com
CALORIES IN 1 LB OF BROCCOLI (CHOPPED, FROZEN) AND NUTRITION FACTS
Web Feb 4, 2008 Serving Size 1 lb Amount Per Serving Calories 118 % Daily Values* Total Fat 1.32g 2% Saturated Fat 0.2g 1% Trans Fat - Polyunsaturated Fat 0.617g …
From fatsecret.com
From fatsecret.com
STIRY-FRY SHOWDOWN: MAKE THIS CHICKEN, BROCCOLI, BEAN SPROUT HULI …
Web 5 hours ago Ingredients 2 packages of ching’s hakka noodles 1/2 lb of thinly sliced boneless lamb leg with fat trimmed off 1 cup of thinly sliced cabbage 1 cup of thinly …
From goodmorningamerica.com
From goodmorningamerica.com
CALORIES IN 1 LB OF BROCCOLI AND NUTRITION FACTS - FATSECRET
Web Feb 4, 2008 Nutrition Facts Serving Size 1 lb Amount Per Serving Calories 154 % Daily Values* Total Fat 1.68g 2% Saturated Fat 0.177g 1% Trans Fat - Polyunsaturated Fat 0.172g Monounsaturated Fat 0.05g Cholesterol 0mg 0% Sodium 150mg 7% Total …
From fatsecret.com
From fatsecret.com
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