1 Carb Taco Shells Food

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HOMEMADE TACO SHELLS #1



Homemade Taco Shells #1 image

These are so good, you may NEVER buy taco shells again! But be prepared to be the last one to have a chance to sit down and eat. As soon as I sit down to eat my first taco, my guests are needing their 3rd or 4th or 5th one cooked...But, it is well worth it to hear that these are the best tacos they have ever had!

Provided by Cindy1

Categories     Sauces

Time 22m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 cup flour
1/2 cup yellow enriched cornmeal
1/4 teaspoon salt
1 1/2 cups water
1 egg

Steps:

  • Preheat a dry skillet over medium/high heat.
  • Mix the ingredients well.
  • The batter will be runny.
  • Drop by large utensil spoonful onto skillet, quickly spreading the batter in a circular motion, working from the inside out.
  • Each side only takes about 1 minute of cooking.
  • The shells are not supposed to brown.
  • When the shells are removed from the pan, they can be molded into"taco shell shape" by placing, half-curled, between two objects, such as coffee cups.
  • I like to serve them to each guest directly from the pan without molding them, however, becuz I find that they dont crack while still hot and pliable.
  • Fill with all the taco stuffin's and enjoy!

LOW CARB TACO SHELLS



Low Carb Taco Shells image

I got this from a friend when I started on the South Beach Diet, and this has helped satisfy my cravings for mexican food.

Provided by Brian Davis

Categories     Cheese

Time 3m

Yield 1 shell

Number Of Ingredients 2

1/3 cup cheddar cheese
parchment paper

Steps:

  • Place 1/3 cup of cheese in thin layer on parchment paper.
  • Microwave on high for one minute, or until cheese is bubbly.
  • While the cheese is still flexible with parchment paper still attached, bend the cheese over a round object to give it a taco shell shape.
  • The smaller in diameter the object is, the closer to a normal taco shell shape you will have.
  • Let the cheese cool while around the object.
  • When it has cooled, peel it from the parchment paper.
  • Use this to make tacos, with normal fillings such as taco seasoned meat, lettuce, tomatoes, cheese, and sour cream, or you can also make smaller version of these shells to serve as low carb chips.

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