Zucchini With Rice And Coconut Milk Recipe 455 Food

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ZUCCHINI WITH RICE AND COCONUT MILK



Zucchini with Rice and Coconut Milk image

This is a healthy and delicious side dish that fuses exotic spices and sweet coconut into a savory delight!

Provided by Catherine Cappiello Pappas

Categories     Rice Sides

Time 40m

Number Of Ingredients 12

3 - 4 cups of zucchini - sliced
1 onion - sliced thin
3 cloves of garlic - chopped
healthy handful of fresh basil - sliced
1 cup chicken broth
1 tablespoon - lemon juice
13.5 oz can of coconut milk
¾ tsp. salt
½ tsp. ground black pepper
1 ½ tsp. curry powder
2 tablespoons olive oil
1½ cups uncooked rice

Steps:

  • 1. Heat a sauce pan with the olive oil and add the onion, garlic and zucchini. Let this sauté for about 1 minute. Add the chicken broth, lemon juice, fresh basil and seasonings. Simmer this on low until the zucchini become soft and the onion is transparent. This will take about 30 - 35 minutes. Add the coconut milk with the zucchini is cooked. Simmer for another minute or two and adjust the seasonings to taste. Prepare the rice as directed.

ZUCCHINI WITH RICE AND COCONUT MILK RECIPE - (4.5/5)



Zucchini with Rice and Coconut Milk Recipe - (4.5/5) image

Provided by ladygourmet

Number Of Ingredients 12

3 - 4 cups of zucchini - sliced
1 onion - sliced thin
3 cloves of garlic - chopped
Healthy handful of fresh basil - sliced
1 cup chicken broth
1 tablespoon - lemon juice
13.5 oz can of coconut milk
3/4 tsp. salt
1/2 tsp. ground black pepper
1 1/2 tsp. curry powder
2 tablespoons olive oil
1 1/2 cups uncooked rice

Steps:

  • Heat a sauce pan with the olive oil and add the onion, garlic and zucchini. Let this sauté for about 1 minute. Add the chicken broth, lemon juice, fresh basil and seasonings. Simmer this on low until the zucchini become soft and the onion is transparent. This will take about 30 - 35 minutes. Add the coconut milk with the zucchini is cooked. Simmer for another minute or two and adjust the seasonings to taste. Prepare the rice as directed.

INDONESIAN COCONUT RICE WITH CHICKEN AND ZUCCHINI



Indonesian Coconut Rice With Chicken and Zucchini image

Food and Wine: "Luscious is the word for this Indonesian version of chicken and rice. Coconut milk spiced with cumin and coriander cooks into this rice and sauces the whole dish." "A flamboyant gewurtztraminer is in its element with spices such as coriander and cumin. Look to one from Alsace for full body, a delicate rose-petal aroma, and spicy apricot flavor."

Provided by Stephanie Z.

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons cooking oil
8 chicken thighs
2 teaspoons salt
1/2 teaspoon black pepper
1 large onion, cut into thin slices
2 garlic cloves, minced
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 1/2 cups long-grain rice
1 2/3 cups unsweetened coconut milk (1 13 oz can)
1 3/4 cups water
1 lb zucchini, cut into 1/4-inch dice
1 tablespoon lemon juice
1/3 cup chopped cilantro (optional)

Steps:

  • In a large deep frying pan or Dutch oven, heat the cooking oil over moderately high heat. Sprinkle the chicken with 1/2 tsp of the salt and 1/4 tsp of the pepper. Put the chicken in the pan and brown well on both sides, about 8 minutes in all. Remove. Pour off all but 1 T of the fat. Reduce the heat to moderately low.
  • Add the onion and cook, stirring occasionally until soft, about 5 minutes. Add the garlic, and cook 1 minute longer. Stir in the coriander, cumin, rice, and the remaining salt and pepper. Cook, stirring, for 1 minute.
  • Stir in the coconut milk and the water. Add the chicken and bring to a simmer. Cover and cook over low heat, stirring the rice two or three times, until the rice and chicken are almost donw, about 20 minutes.
  • Stir in the zucchini, cover, and cook until done, about 7 minutes longer. Stir the lemon juice and cilantro into the rice.

Nutrition Facts : Calories 938.3, Fat 56.6, SaturatedFat 27.1, Cholesterol 157.9, Sodium 1337.9, Carbohydrate 67.4, Fiber 3.2, Sugar 3.8, Protein 41.4

BASMATI COCONUT RICE WITH MUSHROOMS AND ZUCCHINI



Basmati Coconut Rice With Mushrooms and Zucchini image

Boiled rice is fine but often improves when other ingredients are added. The mushrooms and zucchini add texture and flavour to this dish. It is also a lot more colourful, serve with chicken dishes and curries.

Provided by Brian Holley

Categories     Long Grain Rice

Time 17m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups basmati rice, washed and drained
2 tablespoons dessicated unsweetened coconut
3 1/2 cups water
1 chicken stock cube
1 teaspoon cumin seed (optional)
1 ounce butter
1 lemon, rind of, grated
6 ounces button mushrooms, quartered
1 zucchini, cut into matchsticks
1 ounce butter

Steps:

  • Melt 1 oz of butter in a medium sized pan and fry the rice and cumin seeds till the rice is translucent.
  • To the rice add the coconut, stock cube and lemon rind, and water. Bring to the boil, stir rice ONCE, reduce heat cover the pan and cook for 12 minutes turn heat off and leave to stand.
  • While the rice is cooking :-.
  • Melt the other oz butter in a frying pan and fry the mushrooms and zucchini till just soft. Add to the rice and serve.

Nutrition Facts : Calories 509.9, Fat 19, SaturatedFat 11.8, Cholesterol 30.6, Sodium 390, Carbohydrate 76.5, Fiber 5.4, Sugar 2.9, Protein 10.1

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