Zucchini Rounds Food

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OVEN-BAKED CRISPY ZUCCHINI ROUNDS



Oven-Baked Crispy Zucchini Rounds image

You can use regular dry breadcrumbs in place of the panko! This is a great recipe to use up all your garden zucchini, these are very habit-forming lol! I like to sprinkle some finely grated cheddar or mozzarella cheese over the slices as soon as they come out of the oven YUMMMMM!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 medium zucchini (sliced into 1/4-inch slices)
3/4 cup panko breadcrumbs
1 teaspoon seasoning salt (or to taste)
1/2 teaspoon black pepper
1/2-1 teaspoon garlic powder
1 pinch cayenne pepper (optional and to taste)
3 tablespoons parmesan cheese
2 egg whites, slightly beaten
cheddar cheese, finely shredded (optional)

Steps:

  • Set oven to 450 degrees (yes 450 degrees, or even a little higher if possible, this will create a crispy crust!).
  • In a bowl mix together the panko bread crumbs with seasoned salt, black pepper, garlic powder, cayenne (if using) and Parmesan cheese.
  • Place the egg whites into a shallow bowl.
  • Dip the zucchini slices into the egg whites (letting any excess egg whites drip off).
  • Coat the slices in the panko mixture (use fingers to firmly adhear the mixture to the slices if necessary).
  • Place on a greased baking sheet.
  • Bake for about 5-6 minutes; turn over and continue to bake for another 6-9 minutes, or until browned and crispy.
  • As soon as the slices come out of the oven sprinkle with finely grated cheddar cheese if desired.
  • Delicious!

Nutrition Facts : Calories 82.3, Fat 1.7, SaturatedFat 0.7, Cholesterol 2.2, Sodium 160.7, Carbohydrate 12.2, Fiber 1.3, Sugar 2.6, Protein 4.8

ZUCCHINI ROUNDS



Zucchini Rounds image

Make and share this Zucchini Rounds recipe from Food.com.

Provided by Cookbook Barbie

Categories     Lunch/Snacks

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 5

1/3 cup Bisquick baking mix
2 eggs, beaten
1/4 cup parmesan cheese
2 cups shredded zucchini
salt and pepper

Steps:

  • Combine Bisquick, cheese, salt and pepper.
  • Add eggs.
  • Fold in zucchini.
  • Drop into a skillet with a few T. oil
  • Fry a couple minutes on each side.

Nutrition Facts : Calories 77.6, Fat 4, SaturatedFat 1.5, Cholesterol 74.3, Sodium 176.2, Carbohydrate 5.9, Fiber 0.6, Sugar 1.7, Protein 4.7

ZUCCHINI ROUNDS



Zucchini Rounds image

Make and share this Zucchini Rounds recipe from Food.com.

Provided by Nanny Annie

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1/3 cup biscuit mix
1/4 cup grated cheddar cheese
1/8 teaspoon pepper
2 eggs
2 tablespoons oleo (for frying)
2 cups shredded unpeeled zucchini

Steps:

  • Stir together dry ingredients.
  • Stir in beaten eggs until moist.
  • Fold in zucchini.
  • Melt oleo in skillet over medium heat.
  • Use 2 Tablespoons mix for each round. Fry 2-3 minutes on each side until golden brown.
  • Adding 1/2 cup grated carrot makes it even more delicious.
  • This is optional too, but I added grated onions and hot peppers to my mix.

ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.

Provided by Ellie Krieger

Categories     appetizer

Time 50m

Yield 4 servings, serving size 1/2 cup

Number Of Ingredients 7

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

RUTHIE'S ZUCCHINI ROUNDS



Ruthie's Zucchini Rounds image

Provided by Food Network

Number Of Ingredients 6

2 medium zucchini cut into 1/4 inch rounds
2/3 cup bread crumbs
1/3 cup Parmesan cheese
1 cup flour
2 whole eggs
2 tablespoons butter

Steps:

  • In a shallow dish , combine bread crumbs and Parmesan cheese; set aside. Place flour in shallow dish; set aside. Beat two eggs in shallow dish and set aside.
  • Heat 2 tablespoons butter in skillet over medium heat.
  • Season zucchini rounds with salt and pepper. Dredge in flour, beaten egg, then bread crumb mixture. Saute until golden brown.

ZUCCHINI ROUNDS SIDE DISH ( SANDRA LEE - SEMI-HOMEMADE )



Zucchini Rounds Side Dish ( Sandra Lee - Semi-Homemade ) image

This is a great little side dish Sandra Lee suggested serving with Spaghetti and Meatballs which we did but loved it so much I wanted to post it so it could be made with anything as a side dish. She concurs saying "it can accompany any entree." This is from her magazine's August/September 2009 issue. It is yummy and the kids even ate it happily. Great for garden leftover zucchini. Very flavorful. It is made with simple pantry ingredients besides fresh zucchini.Taste and enjoy. ChefDLH

Provided by ChefDLH

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

3 medium zucchini, cut into 1/4-inch-thick slices
3 tablespoons italian seasoning, McCormick
2 tablespoons extra virgin olive oil
2 tablespoons grated parmesan cheese
1/2 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

  • Preheat oven to 425°.
  • Spray a rimmed baking sheet with nonstick cooking spray.
  • In a large bowl, combine zucchini, Italian seasoning, olive oil, cheese, salt, and pepper.
  • Spread zucchini in a single layer on prepared baking sheet.
  • Bake for 8 to 10 minutes, turning once.
  • Serve immediately.

AIR-FRYER ZUCCHINI FRIES



Air-Fryer Zucchini Fries image

Instead of french fries with my burgers and sandwiches, I love to serve these air-fryer zucchini fries. They're crispy, delicious and a wonderful way to use up the zucchini from my garden. -Matthew Hass, Ellison Bay, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 11

2 medium zucchini
1 cup panko bread crumbs
3/4 cup grated Parmesan cheese
2 teaspoons smoked paprika
1/2 teaspoon garlic powder
1/4 teaspoon ground chipotle pepper
1/4 teaspoon salt
1/4 teaspoon pepper
1/3 cup all-purpose flour
2 large eggs, beaten
Cooking spray

Steps:

  • Preheat air fryer to 400°. Cut each zucchini in half lengthwise and then in half crosswise. Cut each piece lengthwise into 1/4-in. slices., In a shallow bowl, mix bread crumbs, cheese and seasonings. Place flour and eggs in separate shallow bowls. Dip zucchini slices in flour, then in egg and then in crumb mixture, patting to help coating adhere. , In batches, place zucchini on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 8-10 minutes, flipping halfway.

Nutrition Facts : Calories 207 calories, Fat 8g fat (3g saturated fat), Cholesterol 106mg cholesterol, Sodium 510mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein.

ZUCCHINI ROUNDS WITH ROASTED TOMATOES



Zucchini Rounds with Roasted Tomatoes image

The heady flavors of Provence come together in this side dish, which can be assembled up to four hours ahead and reheated at the last minute.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 15

1 1/2 pounds (2 pints) cherry tomatoes
9 garlic cloves
1 1/2 teaspoons sugar
Coarse salt and freshly ground pepper
1/4 cup plus 2 tablespoons extra-virgin olive oil
3 sprigs thyme
3 sprigs marjoram
2 zucchini, cut into 1/2-inch-thick rounds
1/4 cup water
Baking soda
2 sprigs basil
3 tablespoons pine nuts
2 tablespoons capers, rinsed
1/3 cup Nicoise olives, pitted
1 lemon

Steps:

  • Preheat oven to 400 degrees. Toss together tomatoes, 4 garlic cloves, the sugar, 1/2 teaspoon salt, 3 tablespoons oil, the thyme, and marjoram in a large ovenproof skillet (preferably cast-iron). Transfer skillet to oven, and roast until tomatoes are soft and starting to burst, about 30 minutes. Leave oven on.
  • Heat 2 tablespoons oil in a large skillet over medium heat. Season zucchini with salt, and arrange in a single layer in skillet. Add water, 2 pinches baking soda, and the basil. Cook, turning often, until water evaporates and zucchini is tender but not mushy, 15 to 20 minutes. Transfer to a baking dish.
  • Heat remaining tablespoon oil in a medium saute pan over medium heat. Smash remaining 5 garlic cloves, and add to pan. Add pine nuts, and cook, stirring until toasted, about 3 minutes. Add capers, and cook 1 minute. Stir in olives. Using a slotted spoon, transfer tomatoes to pan; discarding tomato juices, whole garlic cloves, and herbs. Season with pepper, and stir.
  • Arrange zucchini in a single layer in baking dish. Spoon heaping mounds of tomato mixture onto each, and pour any juices over tops. Heat rounds in oven until warm, about 10 minutes. Finely grate lemon over rounds.

PAN-FRIED ZUCCHINI



Pan-Fried Zucchini image

Fresh zucchini coated with yellow cornmeal and fried in olive oil. A variation is to add sliced onions at the beginning. Any leftovers reheat well in the microwave.

Provided by Judy Sing

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 45m

Yield 4

Number Of Ingredients 4

3 zucchini
¼ cup yellow cornmeal
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • Wash and dry the zucchini. Trim off ends, then slice zucchini into 1/8 inch thick rounds. Place cornmeal in a medium bowl, and toss in zucchini slices, mixing thoroughly to coat.
  • Heat oil in a large nonstick skillet over medium heat. Place all of the zucchini pieces into the hot oil and fry over medium heat. Sprinkle with salt and pepper. Watch zucchini closely, adding more oil if it begins to brown too quickly. When it is golden brown on one side, flip it over to brown on other side. It will clump together as it cooks, that is what you want.
  • When zucchini is evenly browned, turn heat down to low and cover pan with a lid. Allow it to steam until zucchini is slightly tender. Turn zucchini, replace lid, and steam until soft. Remove lid and turn heat back up to medium-high. Fry on both sides until crisp. Serve hot.

Nutrition Facts : Calories 112.1 calories, Carbohydrate 11.1 g, Fat 7.1 g, Fiber 2.1 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 5.1 mg, Sugar 2.6 g

FRIED ZUCCHINI ROUNDS



Fried Zucchini Rounds image

The purchase of an electric deep fryer inspired a backyard deep-frying shindig. For this recipe, I got the crunchiest results from a classic flour/egg/bread-crumb method. Dip the food in flour, then in egg, then in bread crumbs. If you do it once with the zucchini slices, you get a deeply craggy, golden shell surrounding a tender vegetable chip. Dip it twice and it's twice as good.

Provided by Melissa Clark

Categories     easy, quick, appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

3 small zucchini, trimmed and sliced into 1/2-thick rounds
Kosher salt, to taste
Vegetable oil, for frying
1 cup flour
2 large eggs, lightly beaten
1 cup plain dried bread crumbs
Black pepper, to taste
Lemon wedges, for serving optional

Steps:

  • Place the zucchini into a colander in the sink, and lightly sprinkle with salt, tossing to coat. Let sit for 20 minutes, then pat very dry with paper towels.
  • In a deep fryer or saucepan, heat 4 inches of oil to 375 degrees.
  • Place flour, eggs and bread crumbs into three separate, wide bowls; season bread crumbs with salt and pepper. Dip each zucchini round into flour, then egg, then bread crumbs (repeat for an extra crispy coating). Working in batches, fry until golden-brown, about 2 minutes, turning once. Drain on paper towels. While warm, season with salt. Serve with lemon wedges if desired.

Nutrition Facts : @context http, Calories 335, UnsaturatedFat 17 grams, Carbohydrate 31 grams, Fat 20 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 307 milligrams, Sugar 3 grams, TransFat 0 grams

ROASTED ZUCCHINI



Roasted Zucchini image

Roasting zucchini enhances their delicate flavor while giving them a slightly charred, crisp exterior.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 3

3 medium zucchini (about 1 1/2 pounds)
2 tablespoons olive oil
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 450 degrees. Cut zucchini into 1-inch-thick rounds. Toss in a baking pan with olive oil, salt, and pepper. Roast, turning occasionally, until caramelized, about 15 minutes. Remove from oven; serve hot.

PARMESAN ROASTED ZUCCHINI ROUNDS



Parmesan Roasted Zucchini Rounds image

Super easy super fast!! Makes a great side dish, or appetizer. I made mine in the toaster oven. I really just eyeball the salt and pepper so I hope the measurements are kind of close.

Provided by Mrs. Cavanar

Categories     Vegetable

Time 15m

Yield 16-20 rounds, 2-3 serving(s)

Number Of Ingredients 6

1 zucchini, sliced into 1/4 inch rounds
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons parmesan cheese, shredded
nonstick cooking spray

Steps:

  • Line a baking tray with foil, and spray with non-stick spray. (Toaster oven works great for this if it has a baking tray).
  • Arrange zucchini in a single layer and drizzle with olive oil, rub them down and turn to coat both sides with a thin coating of oil.
  • Sprinkle with salt and pepper. Then top each round with a generous pinch of parmesan.
  • Broil in 450 degree oven for 5-8 minutes, or until cheese is melted and golden. (Cook times may vary depending on oven, so keep an eye on it).

Nutrition Facts : Calories 98.2, Fat 8.4, SaturatedFat 1.8, Cholesterol 4.4, Sodium 1249.4, Carbohydrate 3.8, Fiber 1.2, Sugar 1.7, Protein 3.2

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