Zucchini Oatmeal Waffles Food
ZUCCHINI OATMEAL WAFFLES
This is a healthier version of waffles. If you have leftovers, you can freeze them and reheat in the toaster. They are great spread with peanut butter, too.
Provided by grace
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 45m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat a waffle iron according to manufacturer's instructions.
- Stir milk, zucchini, eggs, and butter in a bowl until evenly blended. Combine flour, oats, baking powder, brown sugar, salt, and cinnamon in another bowl; gradually stir flour mixture into zucchini mixture.
- Ladle batter into preheated waffle iron. Cook until waffles are golden and crisp, about 5 minutes.
Nutrition Facts : Calories 197.6 calories, Carbohydrate 29.8 g, Cholesterol 57.8 mg, Fat 6.1 g, Fiber 4.1 g, Protein 7.7 g, SaturatedFat 3 g, Sodium 477.5 mg, Sugar 6 g
ZUCCHINI WAFFLES (GREEN WAFFLES)
A gluten-free waffle using zucchini and dry potato flakes--think green eggs and ham. Serve with sour cream, tart jam, onion chip dip, or applesauce. They can be breakfast, brunch, lunch, or a side dish. Easier than standing at the stove and frying zucchini pancakes. I like them with my homemade rhubarb jam.
Provided by Lillian
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat a waffle iron according to manufacturer's instructions.
- Mix zucchini, eggs, vegetable oil, onion powder, and salt together in a bowl. Stir in potato flakes and baking powder; mix until batter is combined.
- Pour 1/2 cup of the batter onto the center of the waffle iron. Close the lid; cook until iron stops steaming and waffle is crisp, about 5 minutes.
Nutrition Facts : Calories 51.3 calories, Carbohydrate 4.2 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 0.7 g, Protein 2.4 g, SaturatedFat 0.7 g, Sodium 59.9 mg, Sugar 1 g
FAMILY-FAVORITE OATMEAL WAFFLES
These healthful, good-tasting waffles are a tried-and-true family favorite-even with our two children. My husband and I have a small herd of beef cattle and some pigs. A hearty breakfast really gets us going! -Marna Heitz, Farley, Iowa
Provided by Taste of Home
Time 30m
Yield 6 waffles.
Number Of Ingredients 10
Steps:
- In a large bowl, combine flour, oats, baking powder, cinnamon and salt; set aside. In a small bowl, whisk eggs, milk, butter and brown sugar. Add to flour mixture; stir until blended. , Pour batter into a lightly greased waffle iron (amount will vary with size of waffle iron). Close lid quickly. Bake according to manufacturer's directions; do not open during baking. Use fork to remove baked waffle. Top with fresh fruit and yogurt.
Nutrition Facts : Calories 344 calories, Fat 16g fat (9g saturated fat), Cholesterol 99mg cholesterol, Sodium 482mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 2g fiber), Protein 9g protein.
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