ZUCCHINI NOODLES WITH TOMATO, BASIL & PARMESAN
Steps:
- Spiralize the zucchini.
- In a large skillet, heat the olive oil over medium heat. Sauté spiralized zucchini for about 3 minutes. Add the garlic and cook another minute or so. Toss in sliced fresh cherry tomatoes. Heat just until the tomatoes are warm. Add in the crushed red pepper flakes, kosher salt and pepper. Toss to combine evenly.
- Remove from the heat. Sprinkle on torn fresh basil and freshly grated Parmesan cheese. Twirl!
- Double the portion for a (very) light dinner or plate these zoodles with a side of salmon and a glass of white wine served on a backyard deck.
Nutrition Facts : Calories 115 kcal, ServingSize 1 serving
ZUCCHINI NOODLES WITH TOMATOES, FRESH MOZZARELLA, AND BASIL
A fresh and vibrant vegetable dish made with sauteed zucchini, garlic, olive oil, tomatoes, fresh mozzarella, parmesan, and basil.
Provided by Melissa Stadler, Modern Honey
Categories Side Dish
Time 20m
Number Of Ingredients 9
Steps:
- Using a spiralizer, spiralize zucchini into noodles or ribbons.
- Heat a large skillet over medium heat. Add olive oil and zucchini. After cooking for 1 minute, add garlic and *tomatoes (if you want to use oven roasted tomatoes, read note below).
- Continue to cook until al dente or desired tenderness.
- Sprinkle with salt and pepper and season to taste.
- When ready to serve, top with fresh mozzarella, parmesan cheese, and basil ribbons.
- *If you desire oven roasted tomatoes, preheat oven to 400 degrees. Spread tomatoes on a baking sheet and drizzle with 2 Tablespoons of olive oil and sprinkle with sea salt. Bake for 10-15 minutes or until tomatoes begin to burst. Add to zucchini right before serving.
BAKED ZUCCHINI WITH MOZZARELLA AND TOMATOES
Baked Zucchini with Mozzarella and Tomatoes is a light and easy side dish and makes a perfect addition to your summer dinners.
Provided by Iryna
Categories Side Dish
Time 30m
Number Of Ingredients 10
Steps:
- Preheat the oven to 450 F.
- In a medium bowl mixed together sliced zucchini, Italian herbs, salt, pepper and 1 tbsp of olive oil. Set aside for 5 minutes.
- Spray a medium size casserole dish with a baking spray and arrange zucchini followed by garlic, tomatoes and basil.
- Spoon the tomato sauce on top followed by sliced Mozzarella and a final drizzle of 1 tbsp of olive oil.
- Bake for 15-18 minutes until Mozzarella is bubbly and melted.
Nutrition Facts : Calories 219 kcal, Carbohydrate 18 g, Protein 12.3 g, Fat 12.9 g, SaturatedFat 4.1 g, Cholesterol 15 mg, Sodium 837 mg, Fiber 5.1 g, Sugar 10.3 g, ServingSize 1 serving
FRESH ZUCCHINI AND TOMATO TART WITH MOZZARELLA AND BASIL
From Cooking Light. This is a fantastic summer recipe! I posted this as an appetizer but it is also great as a main dish served with a simple salad.
Provided by susie cooks
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Line a baking sheet with parchment paper; secure with masking tape. Sprinkle the paper with cornmeal. Unroll dough onto paper; let stand 5 minutes. Pat dough into a 12-inch square. Arrange zucchini and tomato over the dough, leaving a 1-inch border. Sprinkle evenly with salt and pepper. Fold edges of dough over zucchini and tomato (dough won't completely cover the zucchini and tomato).
- Bake at 400° for 15 minutes or until the dough is lightly browned. Top with cheese; bake 5 minutes or until cheese melts. Drizzle with oil; sprinkle with basil. Cool on baking sheet 10 minutes on a wire rack.
Nutrition Facts : Calories 119.8, Fat 7.8, SaturatedFat 3.9, Cholesterol 22.4, Sodium 293.9, Carbohydrate 5.9, Fiber 1.5, Sugar 2.5, Protein 7.5
SAUTEED ZUCCHINI WITH CHERRY TOMATOES, GARLIC AND BASIL
Make and share this Sauteed Zucchini With Cherry Tomatoes, Garlic and Basil recipe from Food.com.
Provided by Hey Jude
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat a 10-inch skillet over medium-high heat; add the olive oil, swirling to coat the pan. Add zucchini; cook, stirring often, until slightly browned, about 2 minutes.
- Add the garlic; cook, stirring, until just fragrant, about 30 seconds. Add the tomatoes; stir until softened, about 1 minute. Stir in the basil, salt and pepper to taste.
Nutrition Facts : Calories 83.9, Fat 7.1, SaturatedFat 1, Sodium 300.4, Carbohydrate 4.7, Fiber 1.4, Sugar 3.2, Protein 1.6
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