Zucchini Latkes With Tatziki Sauce Food

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ZUCCHINI-POTATO LATKES WITH TZATZIKI



Zucchini-Potato Latkes With Tzatziki image

Tzatziki, a flavorful Greek yogurt sauce laced with cucumber, is a tangy accompaniment for these high-fiber latkes. Make it a Meal: Enjoy with sliced fresh tomatoes and a few kalamata olives or put patties and tzatziki (yogurt sauce) in pita pockets for lunch on the go. I got this off of msn and it is just great comfort food..enjoy.

Provided by kittycara

Categories     Potato

Time 40m

Yield 2 rounds, 4 serving(s)

Number Of Ingredients 7

2 cups shredded cooked potatoes
1 cup shredded zucchini (draned)
2 medium shallots
1 egg
2 cups fresh whole wheat breadcrumbs
1/2 cup crumbled reduced-fat feta cheese
2 tablespoons chopped fresh dill

Steps:

  • Preheat oven to 450°F.
  • Coat a baking sheet with cooking spray.
  • Toss zucchini, potato, 3 tablespoons shallot and egg in a large bowl.
  • Add breadcrumbs, feta, 1 tablespoon dill, 1/4 teaspoon salt and 1/4 teaspoon pepper; toss to combine.
  • Form the mixture into 12 patties.
  • Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.
  • Add 6 patties, cover and cook until crispy and browned on one side, 2 to 5 minutes.
  • Carefully transfer the latkes to the prepared pan, browned-side down.
  • Repeat with the remaining 1 tablespoon oil and patties.
  • Transfer the latkes to the oven.
  • Bake until firm and heated through, 10 to 12 minutes.
  • Meanwhile, prepare tzatziki:.
  • Combine yogurt, cucumber, vinegar, the remaining minced shallot, 1 tablespoon dill and 1/4 teaspoon each salt and pepper in a small bowl.
  • Serve the latkes with the tzatziki on the side.

Nutrition Facts : Calories 84.8, Fat 1.4, SaturatedFat 0.4, Cholesterol 52.9, Sodium 25.9, Carbohydrate 15.1, Fiber 2, Sugar 1.2, Protein 3.6

ZUCCHINI CHIPS WITH TZATZIKI SAUCE



Zucchini Chips with Tzatziki Sauce image

Provided by Katie Lee Biegel

Categories     appetizer

Time 35m

Yield 4 servings

Number Of Ingredients 14

1 large egg
1 cup all-purpose flour
1 1/2 teaspoons garlic powder
Vegetable oil, for frying
2 medium zucchini
Flaked sea salt, for sprinkling
Tzatziki, recipe follows
Lemon wedges, for serving
1/2 cup plain Greek yogurt
2 tablespoons seeded, diced cucumbers
1 teaspoon minced fresh mint
1 teaspoon red wine vinegar
Pinch kosher salt
1 clove garlic, minced

Steps:

  • In a medium bowl, beat the egg. In a shallow baking dish or pie plate, combine the flour and garlic powder.
  • Heat about 1 inch vegetable oil in a heavy-bottomed pot until a deep-fry thermometer inserted in the oil registers 375 degrees F.
  • Using a mandolin or carefully with a knife, slice the zucchini into 1/8-inch rounds. Add a handful of the zucchini rounds to the bowl with the egg and toss to coat. Remove, allowing the excess egg to drain off. Dredge in the flour, shaking off the excess. Place in a single layer on a baking sheet. Repeat with the remaining zucchini rounds.
  • Fry the breaded zucchini in batches until golden brown, 2 to 3 minutes. Drain on paper towels. Sprinkle with flaked sea salt while hot.
  • Serve with Tzatziki and lemon wedges.
  • In a medium bowl, stir together the yogurt, cucumbers, mint, red wine vinegar, salt and garlic. Refrigerate until ready to serve.

ZUCCHINI LATKES WITH TATZIKI SAUCE



Zucchini Latkes With Tatziki Sauce image

Make and share this Zucchini Latkes With Tatziki Sauce recipe from Food.com.

Provided by Karyn Marie

Categories     European

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

2 large zucchini, shredded (about 1-pound)
1 small onion, shredded
2 large eggs, beaten
1 cup matzo meal
1 teaspoon kosher salt
canola oil (for frying)
1 cup plain Greek yogurt
2 tablespoons chopped dill
1/4 cup diced cucumber
2 tablespoons lemon juice
1/2 teaspoon kosher salt

Steps:

  • In a large bowl, combine zucchini, onions, eggs, matzo meal and salt and stir to combine. Heat ¼-inch oil in a large sauté pan over medium high heat. Drop by 2 tablespoons full and lightly press down to flatten. Fry for about 4 to 6 minutes per side or until nicely browned. Remove and drain on paper towels. Continue with remaining batter.
  • In a small bowl, combine yogurt, dill, cucumber, lemon juice and salt and stir. Serve Tzatziki alongside Latkes.

Nutrition Facts : Calories 91.5, Fat 1.7, SaturatedFat 0.5, Cholesterol 46.5, Sodium 463.1, Carbohydrate 15.4, Fiber 1.4, Sugar 2.6, Protein 4

ZUCCHINI LATKES



Zucchini Latkes image

Provided by Food Network

Categories     side-dish

Number Of Ingredients 10

4 cups zucchini, grated
1 medium white potato, grated
1 medium onion, chopped
3 eggs
3 tablespoons flour
2 tablespoons seasoned bread crumbs
Pepper, to taste
Garlic powder, to taste
1/4 teaspoon salt
3 tablespoons vegetable oil

Steps:

  • Mix together the zucchini, potato and onion. Whisk the eggs together and add to the vegetable/potato mixture. Mix together the flour, bread crumbs, pepper, garlic powder and salt and combine with the egg/vegetable mixture. Heat large nonstick frying pan with 3 tablespoons vegetable oil. Drop batter by spoonfuls into hot oil and fry until crisp, turning to fry on the other side. Add small amounts of oil as needed when frying. Turn out on towel paper to drain. Serve quickly, best while hot.

ZUCCHINI-POTATO LATKES WITH TZATZIKI



ZUCCHINI-POTATO LATKES WITH TZATZIKI image

Categories     Vegetable

Yield 4

Number Of Ingredients 13

1 pound zucchini,shredded
2 cups shredded cooked potato, (see Note)
2 medium shallots, minced, divided
1 egg, beaten
2 cups fresh whole-wheat breadcrumbs, (see Tip)
1/2 cup crumbled reduced-fat feta cheese
2 tablespoons chopped fresh dill, divided
1/2 teaspoon salt, divided
1/2 teaspoon freshly ground pepper, divided
2 tablespoons extra-virgin olive oil, divided
1 cup low-fat plain yogurt
1/2 medium cucumber, peeled, seeded and shredded
1 tablespoon red-wine vinegar

Steps:

  • Preheat oven to 450° F. Coat a baking sheet with cooking spray. Toss zucchini, potato, 3 tablespoons shallot and egg in a large bowl. Add breadcrumbs, feta, 1 tablespoon dill, 1/4 teaspoon salt and 1/4 teaspoon pepper; toss to combine. Form the mixture into 12 patties. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add 6 patties, cover and cook until crispy and browned on one side, 2 to 5 minutes. Carefully transfer the latkes to the prepared pan, browned-side down. Repeat with the remaining 1 tablespoon oil and patties. Transfer the latkes to the oven and bake until firm and heated through, 10 to 12 minutes. Meanwhile, prepare tzatziki: Combine yogurt, cucumber, vinegar, the remaining minced shallot, 1 tablespoon dill and 1/4 teaspoon each salt and pepper in a small bowl. Serve the latkes with the tzatziki on the side. TIPS & NOTES Note: Shredded cooked potatoes can be found in the refrigerated produce section or dairy section of most supermarkets. Tip: To make fresh breadcrumbs: Trim crusts from firm sandwich bread. Tear bread into pieces and process in a food processor into coarse crumbs. One slice makes about 1/3 cup crumbs. NUTRITION Per serving: 325 calories; 12 g fat (3 g sat, 6 g mono); 62 mg cholesterol; 45 g carbohydrates; 14 g protein; 10 g fiber; 689 mg sodium; 560 mg potassium. Nutrition Bonus: Vitamin C (35% daily value), Zinc (33% dv), Calcium (30% dv), Magnesium (25% dv).

ZUCCHINI LATKES



Zucchini Latkes image

My husband, Avi, and I carry prepare these delicious latkes with our children, Sara, 10, and Yaakov, 5. This year, Sara is old enough to help make the latkes (the oil can get very hot, so be careful). I serve my latkes with sour cream, cottage cheese and applesauce, plus a salad on the side.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 16 latkes.

Number Of Ingredients 8

3 medium zucchini, shredded (about 4-1/2 cups)
1 teaspoon salt, divided
2 eggs, beaten
1 small onion, grated
1/4 cup matzo meal or dry bread crumbs
1/8 teaspoon pepper
Oil for frying
Sour cream, optional

Steps:

  • In a large bowl, toss zucchini and 1/2 teaspoon salt; let stand for 10 minutes. Squeeze zucchini dry. Stir in the eggs, onion, matzo meal, pepper and remaining salt. , In a large skillet, heat oil over medium heat. Drop batter by tablespoonfuls into oil; press lightly to flatten. Fry for 2 minutes on each side or until golden brown. Serve with sour cream if desired.

Nutrition Facts :

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