Zucchini Lasagna Casserole No Pasta Food

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NO-NOODLE ZUCCHINI LASAGNA



No-Noodle Zucchini Lasagna image

Looking for a low-carb dinner to satisfies your Italian food craving? Look no further! This lasagna is perfect in the summer with your garden-fresh veggies and herbs, or in the winter when you need a comforting meal. You won't even miss the noodles in this one!

Provided by Jill Welch

Categories     Main Dish Recipes     Pasta     Lasagna Recipes     Zucchini Lasagna Recipes

Time 1h30m

Yield 8

Number Of Ingredients 19

2 large zucchini
1 tablespoon salt
1 pound ground beef
1 ½ teaspoons ground black pepper
1 small green bell pepper, diced
1 onion, diced
1 cup tomato paste
1 (16 ounce) can tomato sauce
¼ cup red wine
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh oregano
hot water as needed
1 egg
1 (15 ounce) container low-fat ricotta cheese
2 tablespoons chopped fresh parsley
1 (16 ounce) package frozen chopped spinach, thawed and drained
1 pound fresh mushrooms, sliced
8 ounces shredded mozzarella cheese
8 ounces grated Parmesan cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a deep 9x13 inch baking pan.
  • Slice zucchini lengthwise into very thin slices. Sprinkle slices lightly with salt; set aside to drain in a colander.
  • To prepare the meat sauce, cook and stir ground beef and black pepper in a large skillet over medium high heat for 5 minutes. Add in green pepper and onion; cook and stir until meat is no longer pink. Stir in tomato paste, tomato sauce, wine, basil, and oregano, adding a small amount of hot water if sauce is too thick. Bring to a boil; reduce heat and simmer sauce for about 20 minutes, stirring frequently.
  • Meanwhile, stir egg, ricotta, and parsley together in a bowl until well combined.
  • To assemble lasagna, spread 1/2 of the meat sauce into the bottom of prepared pan. Then layer 1/2 the zucchini slices, 1/2 the ricotta mixture, all of the spinach, followed by all of the mushrooms, then 1/2 the mozzarella cheese. Repeat by layering the remaining meat sauce, zucchini slices, ricotta mixture, and mozzarella. Spread Parmesan cheese evenly over the top; cover with foil.
  • Bake for 45 minutes. Remove foil; raise oven temperature to 350 degrees F (175 degrees C), and bake an additional 15 minutes. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 494 calories, Carbohydrate 23.2 g, Cholesterol 117.7 mg, Fat 27.3 g, Fiber 5.8 g, Protein 41.3 g, SaturatedFat 14.2 g, Sodium 2199.7 mg, Sugar 10.6 g

ZUCCHINI LASAGNA



Zucchini Lasagna image

Provided by Ree Drummond : Food Network

Time 1h40m

Yield 8 servings

Number Of Ingredients 14

1 tablespoon olive oil
One 20-ounce package cremini mushrooms, sliced
2 cloves garlic, minced
15 ounces spinach, rinsed and drained
3 large zucchinis (about 1 1/2 pounds)
1 pound mozzarella
6 fresh basil leaves
2 tablespoons fresh flat-leaf parsley leaves
3 cups low-fat cottage cheese
1 cup freshly grated Parmesan
2 eggs, beaten
Salt, to taste
Freshly ground black pepper, to taste
Two 24-ounce jars store-bought marinara sauce

Steps:

  • Preheat the oven to 350 degrees F.
  • Heat a large skillet over medium-high heat. Add the olive oil and mushrooms and saute until lightly browned, about 10 minutes. Stir in the garlic. Add the spinach and cook, stirring, until it wilts. Remove from the heat and set aside.
  • Meanwhile, trim the ends of the zucchini. Using a knife, carefully slice the zucchini lengthwise into thin strips, about 1/16 inch thick. If the zucchini looks watery, lay the slices on paper towels to absorb excess moisture before using.
  • Grate the mozzarella cheese and set aside.
  • Cut the basil into a chiffonade by stacking the leaves on top of one another, rolling them tightly and then cutting across. Finely chop the parsley. In a medium bowl, combine the herbs, cottage cheese, 1/2 cup of the Parmesan, the eggs, salt and pepper and stir well.
  • To assemble the lasagna, place a third of the mushrooms and spinach mixture over the bottom of a 13-by-9-inch baking dish. Spoon a layer of marinara on top and cover with half of the zucchini strips, carefully overlapping the edges. Spoon half of the cottage cheese mixture onto the zucchini and spread to distribute evenly. Sprinkle half the mozzarella on top of the cottage cheese mixture. Repeat the process above, layering the mushrooms and spinach, marinara, the remaining zucchini strips, cottage cheese, and mozzarella into the dish. Top with the remaining mushrooms and spinach, followed by a final layer of marinara.
  • Sprinkle the remaining 1/2 cup of the Parmesan over the top and bake until the lasagna is hot and bubbly, about 40 minutes. Allow to stand for 35 minutes before cutting into squares.

ULTIMATE LOW-CARB ZUCCHINI LASAGNA



Ultimate Low-Carb Zucchini Lasagna image

Zucchini slices step in for pasta in this low-carb and gluten-free beef lasagna that is delicious and satisfying; such a crowd pleaser!

Provided by Fioa

Categories     Main Dish Recipes     Pasta     Lasagna Recipes     Zucchini Lasagna Recipes

Time 1h20m

Yield 6

Number Of Ingredients 13

cooking spray
1 ½ large zucchinis, thinly sliced lengthwise
1 tablespoon olive oil
1 pound ground beef
1 ½ cups low-carb marinara sauce
2 teaspoons salt, divided
1 teaspoon dried oregano
½ teaspoon ground black pepper
1 (8 ounce) container ricotta cheese
1 egg
½ teaspoon ground nutmeg
2 cups shredded mozzarella cheese, divided
¼ cup grated Parmesan cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch baking dish with cooking spray.
  • Pat dry zucchini slices with a paper towel to get rid of excess moisture.
  • Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes.
  • Combine remaining 1 teaspoon salt, ricotta cheese, egg, and nutmeg in a bowl; mix well.
  • Make 1 layer of zucchini slices in the prepared baking dish. Cover with 1/2 of the sauce. Add another layer of zucchini slices. Spread ricotta mixture on top. Sprinkle with 1 cup mozzarella cheese. Add another layer of zucchini slices; cover with the remaining sauce and top with 1 cup mozzarella cheese and Parmesan cheese. Cover baking dish with aluminum foil.
  • Bake in the preheated oven for 30 minutes. Remove aluminum foil and bake until top is golden, about 15 minutes more.

Nutrition Facts : Calories 423.9 calories, Carbohydrate 14.9 g, Cholesterol 117.4 mg, Fat 26.8 g, Fiber 2.7 g, Protein 30.4 g, SaturatedFat 12 g, Sodium 1426.6 mg, Sugar 7.6 g

MEATLESS ZUCCHINI LASAGNA



Meatless Zucchini Lasagna image

This meatless lasagna is chock-full of healthy zucchini and delicious cheeses. You'll be surprised that such a generous portion still weighs in at under 300 calories! Ruth Vaught - Tempe, Arizona

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 9 servings.

Number Of Ingredients 13

6 lasagna noodles
1 medium onion, chopped
2 teaspoons olive oil
2 garlic cloves, minced
2 cups water
2 cans (6 ounces each) tomato paste
2-1/2 teaspoons each dried thyme, basil and oregano
3/4 teaspoon salt
3 medium zucchini, thinly sliced
1 large egg, lightly beaten
1 carton (15 ounces) part-skim ricotta cheese
2 cups shredded part-skim mozzarella cheese
1/4 cup grated Parmesan cheese

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large nonstick skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the water, tomato paste and seasonings. Bring to a boil. Reduce heat; cover and simmer for 10 minutes., Place zucchini in a large saucepan; add 1/2 in. water. Bring to a boil. Reduce heat; cover and cook for 5 minutes. Drain and set aside. In a small bowl, combine egg and ricotta cheese., Drain noodles. Place 1/2 cup tomato sauce in a 13x9-in. baking dish coated with cooking spray; top with three noodles. Layer with half of the ricotta mixture and zucchini. Top with half of the remaining tomato sauce and 1 cup mozzarella cheese. Repeat layers., Cover and bake at 375° for 25 minutes. Uncover; sprinkle with Parmesan cheese. Bake 5-10 minutes longer or until bubbly. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 272 calories, Fat 10g fat (6g saturated fat), Cholesterol 55mg cholesterol, Sodium 454mg sodium, Carbohydrate 28g carbohydrate (10g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges

NOODLE-LESS ZUCCHINI LASAGNA



Noodle-less Zucchini Lasagna image

The thinly sliced zucchini ribbons replace pasta in this delicious, low-carb, noodle-less dish. This lasagna totally satisfies my cravings for cheesy and indulgent Italian comfort food. It's perfect in the summer when I have tons of garden-fresh zucchini and herbs, but I also love making it during the colder months when I want something hot and comforting. Although it takes a little longer than most of my recipes, it's totally worth it!

Provided by Gina Homolka

Categories     Bake     Low Fat     Kid-Friendly     Low Cal     Dinner     Lunch     Casserole/Gratin     Low Cholesterol     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield Serves 8

Number Of Ingredients 14

1 pound 93% lean ground beef
1 1/4 teaspoons kosher salt
1 teaspoon olive oil
1/2 large onion, chopped
3 garlic cloves, minced
1 (28-ounce) can crushed tomatoes
2 tablespoons chopped fresh basil
Freshly ground black pepper
3 medium zucchini
Cooking spray or oil mister
1 1/2 cups part-skim ricotta cheese
1/4 cup grated Parmigiano-Reggiano cheese
1 large egg
4 cups shredded part-skim mozzarella cheese (16 ounces)

Steps:

  • Heat a large, deep nonstick skillet over high heat. Add the meat, season with 1/2 teaspoon of the salt, and cook, using a wooden spoon to break the meat into small pieces as it browns, 4 to 5 minutes. Drain the meat in a colander and wipe the skillet with a paper towel.
  • Put the skillet over medium heat. Add the olive oil and onion and cook, stirring, until soft, 3 to 4 minutes. Add the garlic and cook 1 minute. Return the meat to the pan, add the tomatoes, basil, 1/4 teaspoon of the salt, and the black pepper to taste. Reduce the heat to low, cover, and simmer, stirring occasionally, 25 minutes. Remove the lid and simmer uncovered 10 minutes, until thickened.
  • Meanwhile, slice the zucchini lengthwise with a mandolin into 1/8-inch-thick slices (you should have at least 30 to 35 long zucchini ribbons). Lightly salt the zucchini with the remaining 1/2 teaspoon salt and set aside for 15 minutes. Blot the zucchini with paper towels.
  • Preheat a grill to medium heat (or preheat a grill pan over medium heat).
  • Oil the grill grates or spray the grill pan with cooking spray to avoid sticking. Grill the zucchini until cooked and slightly browned, 2 to 3 minutes on each side. Transfer to a plate lined with paper towels and press to absorb excess moisture.
  • Preheat the oven to 375°F.
  • In a medium bowl, combine the ricotta, Parmesan, and egg. Spread 1/2 cup of the meat sauce in the bottom of a 9 × 13 × 2 1/2- inch baking dish. Make a layer of the zucchini over the sauce to cover the bottom of the dish. Spread 1/2 cup of the ricotta mixture over the zucchini and sprinkle with 1 cup of the mozzarella. Make another layer of zucchini, top with 1 1/2 cups meat sauce, 1/2 cup ricotta mixture, 1 cup mozzarella. Repeat the layers with the remaining ingredients for a total of 3 layers. Finish the lasagna by topping with the remaining zucchini and meat sauce. Cover the dish with foil.
  • Bake for 30 minutes, remove the foil, and bake 20 minutes uncovered. Add the remaining 1 cup mozzarella and bake uncovered until bubbling and the cheese is melted, 10 more minutes. Let stand for 5 to 10 minutes before cutting into 8 pieces.

ZUCCHINI LASAGNA CASSEROLE (NO PASTA)



Zucchini Lasagna Casserole (no Pasta) image

This recipe is an entry for Main Course in the RSC Summer 2004 contest (rest time not included in cook time)

Provided by Derf2440

Categories     One Dish Meal

Time 2h5m

Yield 6-8 serving(s)

Number Of Ingredients 17

1 cup brown rice
2 cups chicken stock
1 teaspoon butter
salt
2 -3 large zucchini
salt
1 lb ground chicken or 1 lb ground turkey
1 cup ricotta cheese
4 -5 large sage leaves, chopped
1 (19 fluid ounce) can stewed tomatoes
1/2 cup chicken stock
4 cloves garlic, smashed
1 chipotle chile in adobo, chopped with a little of the sauce (more if you wish, I used 2) (optional)
1/2 cup buttermilk
1 teaspoon cornstarch
1 cup shredded cheese, of your choice (I used sharp cheddar)
1 cup fresh cubed brown bread, crusts removed or 1 cup white bread (I used brown)

Steps:

  • Place rice, chicken stock, butter and salt in medium saucepan, bring to boil, reduce heat, simmer tightly covered for 45 minutes, no peeking, or until rice is tender and liquid absorbed.
  • Fluff with a fork and set aside to cool.
  • The rice can be prepared ahead.
  • Preheat oven to 400f degrees.
  • Cut zucchini in half lengthwise and in half again if necessary to cover the bottom of a 9 x 13 baking dish.
  • Do not peel and place the unpeeled pieces cut side up.
  • Sprinkle with salt to taste.
  • In a large mixing bowl, add cooked rice, ground chicken, ricotta cheese, fresh sage, stewed tomatoes, chicken stock, garlic and chipotle peppers with some of the adobo sauce, if using, mix well.
  • Whisk together the buttermilk and the cornstarch until smooth, add to rice mixture and mix well.
  • Spread rice mixture evenly over the zucchini.
  • Combine fresh bread cubes and shredded cheese, sprinkle mixture evenly over th rice mixture.
  • Place on the middle rack of the oven and bake uncovered for 60 minutes or until the middle is set.
  • Remove from oven and let rest 15 minutes, cut into squares and serve hot.
  • Can be made ahead and refrigerated, add 5 or 10 minutes to cook time.
  • Freezes well.

Nutrition Facts : Calories 454.3, Fat 19.5, SaturatedFat 9.2, Cholesterol 103.5, Sodium 661.6, Carbohydrate 41.7, Fiber 3.2, Sugar 9.1, Protein 29.5

ZUCCHINI LASAGNA (NO PASTA!)



Zucchini Lasagna (No Pasta!) image

When my mom was diagnosed with diabetes I searched for low-carb recipes and this was one of them I came up with. You'll never miss the pasta.

Provided by SweetySJD

Categories     Poultry

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 13

4 medium zucchini, trimmed or 4 medium summer squash
1/2 teaspoon dried Italian herb seasoning
3/4 teaspoon salt
3/4 teaspoon pepper
2 tablespoons olive oil
1 1/4 lbs lean ground turkey
2 cups pasta sauce with mushrooms
16 ounces low fat cottage cheese
1 cup fresh basil leaf
2 large egg yolks
1/4 cup parmesan cheese, grated
1/2 cup seasoned bread crumbs
2 cups mozzarella cheese, shredded

Steps:

  • Heat oven to 425 degrees. Coat 2 baking sheets with nonstick cooking spray. Cut each zucchini lengthwise in half, then cut each half lengthwise into 1/4 inch thick strips. Spread on pans in a single layer. Season with Italian seasoning and 1/4 teaspoons each salt and pepper. Bake 25 minutes, turning once halfway through.
  • Meanwhile, in a large skillet, heat oil over medium-high heat. Add turkey, cook, stirring to break up clumps, until no longer pink. Stir in pasta sauce and 1/4 teaspoons each salt and pepper. Cook 2 minutes, remove from heat.
  • Remove zucchini from oven and reduce heat to 375 degrees.
  • In a blender combine cottage cheese, remaining salt and pepper, basil, egg yolks and 2 TBS parmesan. Pulse until all ingredients are blended and smooth.
  • Sprinkle 2 TBS bread crumbs in bottom of a 13x9x2 inch baking dish. Top with half the zucchini, covering bottom of dish. Spread cottage cheese mixture over zucchini. Sprinkle with 3 TBS bread crumbs. Top with remaining zucchini. Sprinkle with 3 TBS bread crumbs. Top with turkey mixture. Spread mozzarella over turkey. Sprinkle with remaining parmesan. Bake at 375 degrees until cheese is browned and sides are bubbling, about 35 minutes. Let stand 10-15 minutes before serving.

Nutrition Facts : Calories 365.2, Fat 19.3, SaturatedFat 7.5, Cholesterol 137.9, Sodium 1158.3, Carbohydrate 16.9, Fiber 2.6, Sugar 5.5, Protein 31.5

LAYERED GROUND BEEF AND ZUCCHINI LASAGNA CASSEROLE



Layered Ground Beef and Zucchini Lasagna Casserole image

Ground turkey or bulk Italian sausage meat may be substituted for ground beef --- I also added in a small chopped green bell pepper into the ground beef mixture

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h35m

Yield 6-8 serving(s)

Number Of Ingredients 17

5 cups water (you might need more water)
3 medium zucchini, sliced
2/3 cup dry breadcrumbs, divided
1 lb ground beef
1 medium onion, finely chopped
2 tablespoons fresh minced garlic (or to taste)
1 -2 teaspoon dried chili pepper flakes (optional or to taste)
1 teaspoon dried basil
1 teaspoon dried oregano
4 cups pasta sauce
3 cups ricotta cheese (or use 2 cups ricotta and 1 cup creamed cottage cheese)
1 large egg, lightly beaten (or use 2 small eggs)
1/2 teaspoon garlic powder
3 cups mozzarella cheese, divided (can use more)
1 tablespoon dried parsley (can use fresh chopped parsley)
salt & freshly ground black pepper, to taste
1/2 cup freshly grated parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (set oven rack to lowest position).
  • Grease a 13 x 9-inch baking dish.
  • Bring about 5 cups water to a boil in a saucepan.
  • Add in the sliced zucchini; simmer for 3 minutes or until just crisp-tender; drain on paper towels or a clean tea towel then cool.
  • In a skillet cook the ground beef with onion, dried chili flakes, basil and oregano until the beef is no longer pink; drain fat.
  • Add in garlic and continue cooking the beef until lightly browned.
  • Add in the pasta sauce; cook for about 10-15 minutes, season with salt and pepper; remove from heat.
  • In a bowl mix together the ricotta with egg/s, garlic powder, 1 cup mozzarella cheese, dried parsley; mix to combine, then season with salt and pepper to taste.
  • Arrange all of the zucchini slices in the bottom of the baking dish (the slices do not have to be in one layer) then sprinkle with about 1/3 cup dry breadcrumbs.
  • Dollop HALF of the ricotta mixture over the breadcrumbs, then cover with HALF of the beef mixture, then sprinkle about 1 cup mozzarella cheese on top.
  • Repeat the layers with remaining 1/3 cup breadcrumbs, ricotta mixture, then meat mixture (reserve the remaining 1 cup mozzarella cheese for the top after baking).
  • Sprinkle 1/2 cup or more Parmesan cheese over the top of the meat mixture.
  • Place the baking dish on a baking sheet to catch any spills.
  • Bake uncovered for about 44-50 minutes or until heated through.
  • Sprinkle remaining 1 cup mozzarella cheese on top and return to oven for another 5-8 minutes.

Nutrition Facts : Calories 793.6, Fat 47.9, SaturatedFat 24.4, Cholesterol 201, Sodium 1549, Carbohydrate 39.4, Fiber 2.8, Sugar 19.2, Protein 51.1

ZUCCHINI LASAGNA WITH MEAT



Zucchini Lasagna with Meat image

Made in the kitchen of college kids trying to eat better, this recipe uses zucchini instead of pasta to make it lighter and healthier and no ricotta cheese!

Provided by veggiececilia

Categories     Zucchini Lasagna

Time 1h20m

Yield 6

Number Of Ingredients 10

4 medium zucchini, sliced lengthwise and cut into 1/2-inch slices
1 tablespoon salt, or more to taste
1 tablespoon olive oil, or more as needed
½ medium onion, diced
4 cloves garlic, minced
1 pound ground beef
1 medium potato, diced
1 large red bell pepper, diced
1 (26 ounce) jar marinara sauce
1 (8 ounce) package mozzarella cheese, grated

Steps:

  • Salt zucchini slices on a plate and let sit for 10 to 15 minutes while you dice the rest of the ingredients.
  • Heat a large skillet or wide pot over high heat. Add oil, onion, and garlic, and sauté until the onion gets a little brown and becomes translucent, about 5 minutes. Add ground beef, potato, and bell pepper. Cook and stir until beef is browned and crumbly, about 5 minutes. Pour in marinara sauce.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Layer marinara mixture, zucchini slices, and mozzarella cheese in that order in a casserole dish until you run out of ingredients, ending with mozzarella cheese. Cover.
  • Bake in the preheated oven, covered, for 30 minutes. Remove cover and continue baking until lasagna is cooked through and bubbly, about 15 minutes more.

Nutrition Facts : Calories 518.2 calories, Carbohydrate 31.5 g, Cholesterol 90.6 mg, Fat 31.9 g, Fiber 6.1 g, Protein 26.6 g, SaturatedFat 13.2 g, Sodium 1770.1 mg

EGGLESS ZUCCHINI LASAGNA



Eggless Zucchini Lasagna image

Eggless version of zucchini lasagna.

Provided by Chelsea S

Categories     World Cuisine Recipes     European     Italian

Time 1h20m

Yield 4

Number Of Ingredients 9

3 large zucchini, trimmed and cut lengthwise into long strips
2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, chopped
1 cup seasoned bread crumbs
1 cup grated Parmesan cheese
1 tablespoon Italian herb seasoning
3 cups tomato sauce
¼ cup grated Parmesan cheese, or as needed

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9x12-inch baking dish.
  • Bring a large pot of water to a boil and add zucchini slices; boil for 3 minutes. Drain.
  • Heat olive oil in a skillet over medium heat and cook onion and garlic, stirring frequently, until onion is translucent, about 5 minutes.
  • Mix bread crumbs, 1 cup Parmesan cheese, and Italian herb seasoning in a bowl.
  • Spoon 3 tablespoons tomato sauce into bottom of the prepared baking dish and top with 1/3 of the zucchini slices, 1/3 of the onion-garlic mixture, and 1/3 of the crumb-Parmesan cheese mixture. Repeat layers twice more, starting with 1/2 of remaining tomato sauce and layers of zucchini, onion, and crumb mixture. End with remaining tomato sauce in a layer; sprinkle 1/4 cup Parmesan cheese over the top.
  • Bake in the preheated oven until lasagna begins to bubble, about 30 minutes.
  • Preheat oven's broiler and broil the lasagna until cheese topping is browned, 2 to 3 minutes. Let casserole stand for 15 minutes to set before serving.

Nutrition Facts : Calories 388.7 calories, Carbohydrate 45.5 g, Cholesterol 22 mg, Fat 16.3 g, Fiber 7.7 g, Protein 19.8 g, SaturatedFat 5.4 g, Sodium 1802.2 mg, Sugar 15.2 g

ZUCCHINI LASAGNA



Zucchini Lasagna image

I plant zucchini every year, and we always seem to have more than we can use! This recipe is a particularly delicious way I use our abundant crop. -Charlotte McDaniel, Williamsville, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 13

1 pound lean ground beef (90% lean)
1/4 cup chopped onion
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) tomato sauce
1 large egg, lightly beaten
1 cup 2% cottage cheese
4 medium zucchini (about 1-3/4 pounds)
3 tablespoons all-purpose flour
1 cup shredded part-skim mozzarella cheese
Additional shredded mozzarella cheese, optional

Steps:

  • Preheat oven to 375°. In large skillet, cook and crumble beef with onion over medium-high heat until no longer pink, 5-7 minutes. Stir in seasonings and tomato sauce. Bring to a boil; simmer, uncovered, 5 minutes. In a bowl, mix egg and cottage cheese., Trim ends of zucchini; cut lengthwise into 1/4-in.-thick slices. Layer half the slices in a 13x9-in. baking dish coated with cooking spray; dust with half the flour. Top with cottage cheese mixture and half the meat sauce. Add remaining zucchini; dust with remaining flour. Spread with remaining meat sauce; sprinkle with 1 cup mozzarella cheese., Bake, uncovered, until heated through, about 40 minutes. If desired, sprinkle with additional cheese. Let stand 10 minutes before serving.

Nutrition Facts : Calories 273 calories, Fat 13g fat (5g saturated fat), Cholesterol 92mg cholesterol, Sodium 725mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

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From food.com


EASY CLEAN ZUCCHINI NOODLE LASAGNA RECIPE MEAL PREP
30 minutes prior to putting into the oven, remove from the refrigerator and allow the zucchini noodle lasagna to come to room temperature (this is mostly a priority for glass cookware or pans that can break with extreme temperature changes) More Zucchini Recipes. Zucchini is one of my favorite vegetables to use in our meal plan. Not only is it ...
From heandsheeatclean.com


BEST ZUCCHINI LASAGNA RECIPE (NOT WATERY & NO-NOODLE)
STEP 6: Layering the Lasagna. Using a 9 x 13 inch baking dish, spread a thin layer of meat sauce on the bottom of the dish. Next, put in a layer of zucchini slices. Add a layer of meat sauce on top of the noodles. Use 1/2 of the mixture. Add ⅓ of the ricotta filling and spread it well.
From icantbelieveitslowcarb.com


ROASTED EGGPLANT & ZUCCHINI LASAGNA – A SIMPLE PALATE
First, slice the zucchini and eggplant (skin on) into 1/4 inch thick pieces. You can slice length-wise or into round slices! Preheat oven to 425, brush sheet pans with oil and arrange zucchini and eggplant slices on pans. Then bake for 20 minutes. After vegetables have been roasted, layer in the baking dish:
From asimplepalate.com


11 NO-NOODLE LASAGNA RECIPES | ALLRECIPES
11 No-Noodle Lasagna Recipes. Whether you're eating gluten-free, avoiding carbs, or just want to up your veggie intake, these no-noodle lasagna recipes are here to help you make you a great dinner. Vegetables like zucchini, cabbage, and bell peppers stand in for regular lasagna noodles to create luscious layers.
From allrecipes.com


ZUCCHINI LASAGNA (NOT WATERY!) - SIMPLE JOY
Flip and bake for 5 more minutes. If any pools of water remain after baking, use a paper towel to blot them away. Lower the oven temperature to 350 degrees. While the zucchini is baking, prepare the sauce. Heat the olive oil in a large …
From simplejoy.com


ZUCCHINI LASAGNA RECIPE RECIPE | HEALTHY FITNESS MEALS
Simmer for about 10 mins. Assemble the lasagna – Add one layer of zucchini slices to a 9-inch oval baking dish (or similar). Top with meat sauce, then a layer of shredded mozzarella. Repeat the layering and top with Parmesan. Cook – Bake for 30-40 minutes, or until hot and bubbly.
From healthyfitnessmeals.com


CHEESY ZUCCHINI LASAGNA {VEGETARIAN} - FIT FOODIE FINDS
Bring to boil, then turn heat to low, cover, and let simmer for 15 minutes. Remove sauce from heat. Add cottage cheese and onion to the sauce and mix well. Pat zucchini with a paper towel to absorb as much moisture as possible and then start to build your lasagna. Pour a cup of sauce on the bottom of the pan for the first layer.
From fitfoodiefinds.com


ZUCCHINI LASAGNA {HEALTHY LOW CARB MEAL} - EASY LOW CARB
Instead of traditional flour lasagna pasta sheets, slice zucchini horizontally with a mandolin or sharp knife. A potato peeler will make the slices too thin. Slice each zucchini about ¼” thick. The zucchini noodles should cook for 10-15 minutes in the oven to soften before you use them. Carefully remove the strips from the oven and lay them on a paper towel to soak up …
From easylowcarb.com


51 BEST ZUCCHINI RECIPES - PARADE.COM
Monterey Jack Turkey Burgers with Zucchini-Tomato Sauté. The Monterey Jack cheese mixed into the ground turkey helps make these patties flavorful and moist. This dish has six main ingredients ...
From parade.com


ZUCCHINI LASAGNA CASSEROLE (NO PASTA) - CHAMPSDIET.COM
Zucchini Lasagna Casserole (no Pasta) - champsdiet.com ... Categories ...
From champsdiet.com


ZUCCHINI LASAGNA (NOT SOGGY!) - FARM LIFE DIY
Place the cooked zucchini noodles on paper towels to absorb any extra moisture. Zucchini Lasagna. Preheat the oven to 400 degrees F. Grease an 11x7 baking dish and set aside. Brown the Italian sausage and ground beef over medium heat and drain off any grease.
From farmlifediy.com


ZUCCHINI LASAGNA NO PASTA RECIPES ALL YOU NEED IS FOOD
Preheat oven to 375°. In large skillet, cook and crumble beef with onion over medium-high heat until no longer pink, 5-7 minutes. Stir in seasonings and tomato sauce. Bring to a boil; simmer, uncovered, 5 minutes. In a bowl, mix egg and cottage cheese., Trim ends of zucchini; cut lengthwise into 1/4-in.-thick slices.
From stevehacks.com


NO-NOODLE ZUCCHINI LASAGNA | GO VEGGIE®
Preheat oven to 400F; get out a 9 by 13-inch casserole dish. Toss the zucchini slices together with the coarse kosher salt in a large bowl. Place the zucchini in a colander and set the colander into the sink (or over a bowl) so the zucchini can sit for 30 minutes and release its excess water. Meanwhile, add the tomato sauce and tomato paste to ...
From goveggiefoods.com


CHEESY PASTA WITH ZUCCHINI AND BACON - THE SEASONED MOM
Increase the heat to medium-high and bring the mixture to a simmer, whisking frequently. Simmer for 3 minutes. Remove the sauce from the heat. Stir in the cheeses, salt, garlic powder, and pepper. Whisk until the cheese melts smoothly into the sauce. Add the cooked pasta, bacon, zucchini, and onion to the cheese sauce.
From theseasonedmom.com


10 BEST ZUCCHINI LASAGNA WITHOUT PASTA RECIPES | YUMMLY
Zucchini Lasagna The Little Pine. zucchinis, ricotta cheese, kosher salt, oregano, fresh basil and 10 more.
From yummly.com


NO-NOODLE ZUCCHINI LASAGNA - REAL LIFE DINNER
Instructions. Preheat oven to 350 degrees. Spray the bottom of a 9x13 baking dish with cooking spray and set aside. Make the sauce by browning the ground beef and Italian sausage with the diced onion, crushed garlic, 1 tsp salt, and ½ tsp (scant) pepper.
From reallifedinner.com


10 BEST LASAGNA WITHOUT PASTA RECIPES | YUMMLY
Lasagna with Pork Ragu Bolognese, Ricotta Fondue, and Parmigiano-Reggiano Pork. ricotta cheese, bay leaves, rosemary, dry red wine, cracked black pepper and 16 more.
From yummly.com


NO-NOODLE ZUCCHINI LASAGNA (WITH CREAM CHEESE)
Brush on both sides with a little olive oil. Heat a grill pan on high heat. Place a first batch of zucchini in the pan in a single layer, making sure they lay diagonally to the grill grates. Turn the heat down to medium. Cook the zucchini on one side for 3-4 minutes or until the undersides have nice grill marks.
From whereismyspoon.co


ZUCCHINI LASAGNA - MOMMY MOMENT
Slice the zucchini with a mandoline to about 1/8" thick - lay slices on paper towel and sprinkle with pink Himalayan salt. Let sit for a minimum 30 minutes. In a pan, brown the beef in the coconut oil, add the chopped onion and minced garlic and fry till done. Add all but 2 tbsp of the tomato sauce to the meat mixture.
From mommymoment.ca


ZUCCHINI LASAGNA (WITHOUT THE PASTA SHEETS)
Preheat oven to 375 degrees. Slice zucchini and squashes lengthwise into about 1/8-inch thick slices. You should have at least 20 long pieces for layers. Drizzle all the pieces with olive oil and sprinkle with sea salt and pepper on each side. Gently beat the egg and mix in …
From noteatingoutinny.com


SUPER CHEESY ZUCCHINI ALFREDO LASAGNA - FEARLESS DINING
Step 2: Place a row of zucchini in a 9x13 casserole dish. Top with a layer of ricotta cheese. Step 3: In a big pan, add the butter or olive oil and sauté the garlic for 2 minutes. Step 4: Slowly add cream, stirring until mixed in. Turn heat to low and simmer for another 7 minutes. Add parmesan cheese and stir.
From fearlessdining.com


LASAGNA CASSEROLE BAKE - THERESCIPES.INFO
Lasagna Casserole: The Easiest Recipe You'll Ever Make best unocasa.com. Add any leftover cheese mixture to the top, cover the pan with tin foil, and then place the lasagna casserole into the oven. After 30 min of baking, take the easy lasagna casserole out of the oven, remove the tin foil, and cover the top with the rest of your grated parmesan and shredded mozzarella.
From therecipes.info


LASAGNA WITH ZUCCHINI | BLUE JEAN CHEF - MEREDITH LAURENCE
Lasagna – the Ultimate Comfort Food There’s something about a baked pasta dish that warms the house and heart, satisfies and fills you up, and feeds a crowd all at the same time. Lasagna, of course, is the mother of all baked pastas and clearly falls square into the comfort food world.
From bluejeanchef.com


ZUCCHINI LASAGNA RECIPE MADE FROM ZUCCHINI SLICES - NO PASTA
Lightly brush the zucchini slices with olive oil and season with salt and pepper. Flip over the slices and repeat for the other side. One baking sheet pan at a time, broil for 8 minutes, or until lightly brown. Remove from the oven and allow to cool slightly. Place the slices on paper towels to remove excess moisture.
From whiteonricecouple.com


PERFECT ZUCCHINI LASAGNA (NOT WATERY!) – A COUPLE COOKS
Roast 10 to 12 minutes, until just tender. Remove the pans from the oven and set aside. Meanwhile, prepare the cheese filling: Destem the thyme, then roughly chop the leaves. Add 2 tablespoons thyme to a medium bowl and reserve about …
From acouplecooks.com


BEST ZUCCHINI LASAGNA RECIPE (WITH OR WITHOUT MEAT)
Bake the Zucchini Lasagna. Pop the dish, uncovered, into the preheated oven and bake for approximately 35 to 45 minutes. The top will be very bubbly when ready. Allow to cool for at least 15 minutes, but as noted above, for best results, refrigerate overnight. Slice and serve the next day after reheating.
From christinascucina.com


PASTA > ZUCCHINI LASAGNA - NHLBI DELICIOUSLY HEALTHY EATING RECIPES
Preheat oven to 350 °F. Lightly spray a 9×13-inch baking dish with cooking spray. 2. In a small bowl, combine ⅛ cup mozzarella cheese and 1 Tbsp parmesan cheese. Set aside. 3. In a medium bowl, combine the remaining mozzarella and parmesan cheeses with the cottage cheese. Mix well and set aside. 4.
From healthyeating.nhlbi.nih.gov


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