Zucchini Egg Lemon Soup Food

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SOUPA AVGOLEMONO (EGG-LEMON SOUP)



Soupa Avgolemono (Egg-Lemon Soup) image

This tasty soup is very popular in Greece and Cyprus. I remember my father making it on chilly winter days, especially when there were colds and flu in the household! Sometimes he would add chopped, cooked chicken to the soup, and other times he would serve it plain. This is a taste of my childhood.

Provided by truebrit

Categories     One Dish Meal

Time 25m

Yield 6 serving(s)

Number Of Ingredients 4

6 cups chicken broth
3/4 cup rice or 3/4 cup orzo pasta
3 eggs
1 lemon, juice of

Steps:

  • Bring broth to boil in saucepan, and add rice or orzo.
  • Cover and cook on medium low heat for 20-25 minutes (rice) or 10 minutes (orzo).
  • While the rice cooks, lightly beat the eggs and the lemon juice together.
  • Remove the broth from heat.
  • Slowly mix about one cup of the hot broth into egg-lemon mixture.
  • Add to the soup gradually while stirring.
  • Place saucepan back on the heat, and stir until soup is heated through (DO NOT BOIL).
  • Serve.

DILL-ICIOUS ZUCCHINI POTATO SOUP



Dill-icious Zucchini Potato Soup image

This is one of my favorite soups. It's a family recipe. I love that it is dairy-free since I am lactose-intolerant. Serve immediately. Refrigerate any leftovers.

Provided by Jennifer Jameson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 35m

Yield 4

Number Of Ingredients 8

5 cups chicken broth
4 small zucchini, diced
1 large potato, diced
1 large onion, chopped
3 eggs
2 tablespoons lemon juice
1 ½ teaspoons dried dill weed
salt and ground black pepper to taste

Steps:

  • Bring broth to a boil in a saucepan; add zucchini, potato, and onion. Reduce heat to medium-low, cover the saucepan, and simmer until vegetables are tender, about 15 minutes.
  • Beat eggs and lemon juice together; add 1/2 cup of the hot broth from the saucepan and beat to temper the eggs. Pour the egg mixture into the broth in the saucepan. Increase heat to medium; cook, stirring constantly, for 1 minute. Remove saucepan from heat, stir dill into the soup, and season with salt and pepper.

Nutrition Facts : Calories 180.1 calories, Carbohydrate 26 g, Cholesterol 145.8 mg, Fat 4.7 g, Fiber 4 g, Protein 9.8 g, SaturatedFat 1.2 g, Sodium 1272.2 mg, Sugar 6.1 g

ZUCCHINI SOUP I



Zucchini Soup I image

A delicious soup served anytime.

Provided by William Anatooskin

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 13

2 tablespoons margarine
2 onions, chopped
2 potatoes, peeled and diced
8 zucchinis, chopped
¼ teaspoon dried thyme
¼ teaspoon dried rosemary
½ teaspoon dried basil
¼ teaspoon ground white pepper
4 cups chicken broth
1 cup whole milk
¼ cup dry potato flakes
1 tablespoon soy sauce
4 tablespoons chopped fresh dill weed

Steps:

  • In a large frying pan, melt butter or margarine; add onion and saute until translucent. Add diced potato, zucchini, thyme, rosemary, basil, and white pepper, and cook for 5 minutes.
  • In a medium-sized cooking pot, add broth and bring to boil. Add zucchini/potato mixture; reduce heat and simmer about 15 minutes.
  • When cooked, puree in food processor or blender in batches. Return to cooking pot, add milk and bring just to boil, but do not boil. Add instant mashed potato flakes and soy sauce and stir well. Adjust seasonings to taste. Garnish with dill weed. Soup may be served hot or chilled.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 21.5 g, Cholesterol 3.1 mg, Fat 4.1 g, Fiber 4 g, Protein 5.1 g, SaturatedFat 1.1 g, Sodium 182.6 mg, Sugar 6.5 g

GREEK STUFFED ZUCCHINI STEW (IN EGG & LEMON SAUCE)



Greek Stuffed Zucchini Stew (in egg & lemon sauce) image

Ground beef stuffed zucchinis, served with a rich and velvety egg-lemon sauce. A light, comforting healthy dinner!

Provided by [email protected]

Categories     Main Course

Number Of Ingredients 12

1.900 grams/ 4 lb + 3 oz or about 14 medium-sized light green zucchinis
600 grams / 1 lb + 5 oz lean ground beef
1 spring onion (minced)
1/2 small red onion (minced)
1 tablespoon chopped parsley
1 tablespoon chopped dill
3 tablespoons olive oil
2,5 tablespoons medium-grain rice
6 tablespoons olive oil
4 tablespoons flour
2 large eggs
1 large lemon (juiced + zested)

Steps:

  • Cut off the tops and bottoms of the zucchinis. Rinse them well and then cut them in half about 2,5 inch / 7cm each piece.
  • Using an apple corer, remove most of the insides of the zucchini. Creating 1 cm / 0.4 inch thick cylinders.
  • Prepare the filling in a bowl by mixing together the ground beef, red onion, spring onion, parsley, dill, rice, and the 3 tablespoons of olive oil. Season the mixture with kosher salt and freshly ground pepper. Knead the mixture for 2 minutes.
  • Start filling the zucchinis by pressing the ground beef mixture into the hole with your finger. Press on both openings to make sure there aren't any air gaps left, inside the zucchini.
  • Place the stuffed zucchinis tightly together, inside a cooking pot or stockpot.
  • Pour in enough water to cover, and heat over medium-high heat.
  • Once the water starts to boil, skim off the foam that will form on the surface. Then reduce heat to medium-low, and simmer covered for about 1 hour.
  • Once the water has reduced to almost half, turn of the heat.
  • Start making the sauce. In a small saucepan, whisk together the flour and olive oil to create a thick flour paste. Heat mixture over high heat and cook for 2 minutes. Then using a ladle, start adding spoonfuls of the water from the pot with the zucchinis, into the flour mixture. Keep whisking and adding spoonfuls, until you have incorporated at least 2/3 of the water.
  • In a mixing bowl whisk the eggs until slightly foamy. Take a spoonful of the sauce you've just made and very slowly (threadlike) pour it into the eggs while you whisk the eggs constantly. Keep doing this until all the sauce is into the eggs. Pour in the lemon juice + zest as well. Then transfer everything back to the pot with the zucchinis.NOTE: Place a wet sponge cloth under the bowl with the eggs so it will stay in place while you whisk the eggs.
  • Shake the pot for the sauce to spread evenly. Turn heat to low, taste the sauce and add extra salt or pepper if needed. Cook for 2-3 minutes for the sauce to combine with the zucchinis.
  • Remove from heat and ideally let the food stand for 30 minutes before serving. Then serve with a bit of extra fresh dill on top, freshly ground pepper and a few drops of lemon if you like.

Nutrition Facts : ServingSize 1 serving, Calories 595 kcal, Carbohydrate 17 g, Protein 37 g, Fat 42 g, SaturatedFat 9 g, Cholesterol 186 mg, Sodium 138 mg, Fiber 2 g, Sugar 1 g

YOUVARLAKIA AVGOLEMONO (GREEK MEATBALL-EGG/LEMON SOUP)



Youvarlakia Avgolemono (Greek Meatball-Egg/Lemon Soup) image

Hearty winter fare. Don't forget to serve feta cheese and crusty bread alongside. Note: although it is not traditional to have veggies in this soup here in Greece, I always put a couple in, simply because they taste good. I have carrot and potato on the ingredient list here, but I also often use some minced celery and maybe a smallish zucchini.

Provided by evelynathens

Categories     Meat

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 18

1 lb ground beef
1/4 lb ground pork (opt but good)
1 onion, minced
1 garlic clove, minced fine
6 tablespoons raw long-grain white rice
chopped fresh parsley
2 tablespoons chopped fresh spearmint (or 2 teaspoons dried and rubbed between fingers into powder)
1 teaspoon dried oregano
salt & freshly ground black pepper
3 eggs
6 cups water or 6 cups stock
1 onion, chopped
2 celery ribs, chopped
2 -3 carrots, sliced
1 zucchini, chopped (about 1 1/2 cups)
1 large potato, cubed
1 lemon, juice of, only
2 tablespoons cornflour

Steps:

  • In a large bowl, combine the meat, minced onion, garlic, rice, 3 tablespoons chopped parsley, the mint, oregano, salt and pepper, and 1 egg, slightly beaten.
  • Knead for a few minutes, then shape into walnut-sized meatballs and set aside.
  • In a soup pot, bring the water or stock to boil and add the meatballs.
  • Cook for 20 minutes.
  • Add chopped onion, celery, carrot, zucchini and potato. Add salt and pepper to taste.
  • Lower the heat and gently simmer, covered, for 20-25 minutes (until the vegetables are tender), then remove from the heat.
  • To prepare avgolemono: beat the two remaining eggs for 2 minutes and whisk in the corn flour.
  • While beating all the while, gradually add the lemon juice.
  • Then add 1 cup of the hot broth in a slow, steady stream (ladle), beating steadily, until nearly all the hot liquid has been added.
  • Add the egg/stock mixture back to the soup pot and heat, being careful not to let it boil, stirring, until thickened.
  • Serve hot, garnished with parsley.
  • Serve this with feta cheese on the side- goes great with the little meatballs.

Nutrition Facts : Calories 570.1, Fat 27.3, SaturatedFat 10.2, Cholesterol 237.1, Sodium 205.6, Carbohydrate 44.5, Fiber 5.5, Sugar 6.6, Protein 35.7

LEMON ZUCCHINI DROPS



Lemon Zucchini Drops image

When we lived on the East Coast, a nearby fruit and vegetable stand had a bakery featuring these soft, cakelike cookies. We missed every bite when we moved away, so I developed this recipe. -Barbara Franklin, Tucson, Arizona

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield about 3-1/2 dozen.

Number Of Ingredients 15

1/2 cup butter, softened
1 cup sugar
1 large egg, room temperature
1 cup finely shredded zucchini
1 teaspoon grated lemon zest
2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 cup raisins
1/2 cup chopped walnuts
LEMON GLAZE:
2 cups confectioners' sugar
2 to 3 tablespoons lemon juice

Steps:

  • In a large bowl, cream butter and granulated sugar until light and fluffy. Beat in egg, zucchini and lemon zest. Combine the flour, baking soda, baking powder, cinnamon and salt; gradually add to the creamed mixture and mix well. Stir in raisins and walnuts. , Drop by tablespoonfuls 3 in. apart onto lightly greased baking sheets. Bake at 375° for 8-10 minutes or until lightly browned. Remove to wire racks to cool. , For glaze, combine confectioners' sugar and enough lemon juice to reach a thin spreading consistency. Spread or drizzle over cooled cookies.

Nutrition Facts : Calories 99 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 89mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 0 fiber), Protein 1g protein.

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From recipethatrock.blogspot.com


CRAZY GOOD ZUCCHINI ROLLS RECIPE: SERVE THIS EASY GROUND ...
"This is truly so very good! It's super unique and seriously easier than it looks – so try it out this week!" says Rachel Maser, mom of four and founder/creator of the clean eating blog, Clean Food Crush®. " Zucchini is available year round in the U.S., but it’s at its peak season right now and very affordable. Grab some at the farmer’s market or from a neighbor’s back yard.
From 30seconds.com


COLD LEMON SOUP WITH ZUCCHINI RECIPE
Recipes. Chicken. Soups. Eggs. Cold Lemon Soup with Zucchini Cold Lemon Soup with Zucchini Cold Lemon Soup with Zucchini. RELATED. Creamy Leftover Turkey, Veggies and Wild Rice Soup. All-Day-Long Potato Soup. Zucchini Corn Cakes. Collections. Lemon 1028; Soup 2598; Zucchini 333; RELATED. Chicken Udon Noodle Soup. Lemon Baked Dover …
From recipeland.com


LEMON CHICKEN ZUCCHINI SOUP - COOKEATSHARE
View top rated Lemon chicken zucchini soup recipes with ratings and reviews. Chicken Noodle Soup with Dill, Slow cooker Chicken Zucchini Stew Recipe, Chicken Noodle Soup, etc.
From cookeatshare.com


ITALIAN ZUCCHINI EGG DROP SOUP RECIPE L PANNING THE GLOBE ...
Jan 24, 2015 - This easy and delicious Italian zucchini egg drop soup recipe calls for lots of shredded zucchini, onions, garlic, parmesan cheese, eggs and fresh basil. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. …
From pinterest.ca


ZUCCHINI & EGG SOUP - RECIPE | COOKS.COM
Add zucchini and cook for a few minutes. Add boiling water, salt and pepper. Cook gently about 15 minutes. Break eggs into a warmed soup tureen and add chopped basil, parsley. Grate in cheese. Beat well with a fork. Gradually add about a quarter of the soup and mix well, then pour in the rest. Garnish with more grated cheese and freshly made ...
From cooks.com


ZUCCHINI EGG LEMON SOUP RECIPES
Zucchini Egg-Lemon Soup 3 tablespoons extra virgin olive oil 1 small onion, minced 1/4 cup short-grain rice 2 or 3 medium zucchini or other summer squash, shredded Salt and freshly ground black pepper 1/2 cup chopped fresh parsley leaves 2 eggs 2 tablespoons freshly squeezed lemon juice, more to taste 1/2 cup freshly grated Parmesan cheese for garnish, …
From tfrecipes.com


STUFFED ZUCCHINI IN EGG AND LEMON SAUCE RECIPE | GREEK ...
Allow soup to simmer for a further 30 minutes, then season to taste, remove from heat and allow to cool slightly. To make the egg and lemon sauce, beat eggs and lemon juice for one to two minutes using electric mixer. Add one ladleful of the soup to …
From naturalhealthmag.com.au


ZUCCHINI SOUP LEMON JUICE - COOKEATSHARE
View top rated Zucchini soup lemon juice recipes with ratings and reviews. Chilled Avocado And Zucchini Soup, Curried Spinach And Chick Pea Soup, Grilled Zucchini with Garlic and…
From cookeatshare.com


ZUCCHINI EGG-LEMON SOUP | SUPERSPARK
Zucchini egg-lemon soup October 4, 2008. ... My final attempt at cooking during this pre-day care period consisted of a zucchini egg-lemon soup published in the New York Times food section on September 10. Did I stumble upon it in my usual way, reading the paper online in the morning? No, of course not! I haven’t had a chance to do that since Madeleine …
From superspark.wordpress.com


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