Zucchini Basil Frittata Food
ZUCCHINI FRITTATA
Provided by Michael Chiarello : Food Network
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Preheat the broiler.
- Start by crushing some garlic and heating it in some olive oil in a medium nonstick saute pan on the stove. While that is heating up, very thinly slice the zucchini on a mandoline. When the oil and garlic are heated, tear some basil into the pan and add all the sliced zucchini. Cook until the zucchini is tender, but not cooked through, about 2 minutes. Season with salt and pepper.
- Blend eggs in a blender with a little bit of milk and some salt and pepper. Blend on the highest speed.
- Pour the egg mixture into saute pan and let it sit for 1 minute. When there isn't much loose egg left in the pan, grate some Parmesan on top and place pan in the broiler for 1 minute.
- Take pan out of broiler, let it cool and set in pan for 5 minutes. When cool invert a plate on top of pan and turn over. Slice and serve.
ZUCCHINI, BASIL & FETA FRITTERS
Make and share this Zucchini, Basil & Feta Fritters recipe from Food.com.
Provided by Nate The Chef
Categories Lunch/Snacks
Time 40m
Yield 8 fritters, 8 serving(s)
Number Of Ingredients 9
Steps:
- Coarsley grate zucchini. Firmly squeeze zucchini to remove excess moisture. Place into a medium bowl.
- Add green onions, feta, basil and egg yolks. Season with salt and pepper to taste. Stir to combine. Sift flour and baking powder together and stir into zucchini mixture.
- Whisk egg whites in a small bowl until soft peaks form. Using a metal spoon, gently fold egg whites into zucchini mixture.
- Heat 1/2cm oil in a large non-stick frying pan over medium eat. Using approximately 2 heapedtablespoons mixture per fritter, spoon mixture intopan and cook, in batches, for 2-3 minutes on each side until golden. Drain fritters on paper towel and serve.
Nutrition Facts : Calories 107.5, Fat 5.4, SaturatedFat 3.2, Cholesterol 69.6, Sodium 301, Carbohydrate 9.3, Fiber 1.1, Sugar 1.9, Protein 5.8
MOZZARELLA, BASIL & ZUCCHINI FRITTATA
Make and share this Mozzarella, Basil & Zucchini Frittata recipe from Food.com.
Provided by AmyZoe
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Position rack in upper third of oven and preheat broiler.
- Heat oil in a large broiler-safe nonstick or cast-iron skillet over medium-high heat. Add onion and zucchini and cook, stirring frequently, until soft, 3 to 5 minutes.
- Meanwhile, whisk eggs, salt and pepper in a bowl. Pour the eggs over the vegetables in the pan.
- Cook, lifting the edges to allow uncooked egg from the middle to flow underneath, until nearly set, about 2 minutes.
- Arrange mozzarella and sun-dried tomatoes on top and place the skillet under the broiler until the eggs are slightly browned, 1 1/2 to 2 minutes. Let stand for 3 minutes. Top with basil.
- To release the frittata from the pan, run a spatula around the edge, then underneath, until you can slide or lift it out onto a cutting board or serving plate. Cut into 4 slices and serve.
Nutrition Facts : Calories 280.1, Fat 19.6, SaturatedFat 6.2, Cholesterol 340.2, Sodium 590.4, Carbohydrate 9.6, Fiber 1.9, Sugar 5.2, Protein 16.8
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