Zucchini And Tomatoes With Shallots Food

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ZUCCHINI WITH SHALLOTS



Zucchini With Shallots image

This simple dish from Pierre Franey is light and delicious. It takes only 15 minutes and would be a great side dish for grilled beef or chicken or for any type of seafood. The bread crumbs added at the end provide excellent texture.

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 1/2 pounds small zucchini
2 tablespoons olive oil
Salt and freshly ground pepper to taste
2 tablespoons fresh bread crumbs
1 tablespoon butter
2 tablespoons chopped shallots
4 tablespoons chopped parsley

Steps:

  • Rinse the zucchini and pat dry. Trim off the ends, but do not peel them. Cut into 1/8-inch slices.
  • Heat the oil in a nonstick skillet and when the oil is hot, add the zucchini. Saute the zucchini over high heat, shaking the pan and tossing gently. Add salt and pepper, and cook a total of 5 minutes.
  • Add the bread crumbs and butter to the pan. When the crumbs start to brown, add the shallots and cook for another minute, tossing. Serve sprinkled with parsley.

Nutrition Facts : @context http, Calories 134, UnsaturatedFat 7 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 449 milligrams, Sugar 5 grams, TransFat 0 grams

ZUCCHINI STUFFED TOMATOES



Zucchini Stuffed Tomatoes image

Provided by Food Network

Time 50m

Yield 4 servings

Number Of Ingredients 9

4 large plum tomatoes
Salt and sugar
1 1/2 pounds zucchini
1 teaspoon salt
3 shallots, sliced
2 tablespoons olive oil
3 tablespoons fresh parsley
1 1/2 teaspoons fresh thyme
1/2 pound grated Gruyere

Steps:

  • Preheat the broiler. Cut the tomatoes in 1/2 crosswise. Scoop out the centers leaving the outer thick flesh intact. Sprinkle the interior shells of the tomatoes with a couple pinches of salt and sugar, and invert them on a paper towel lined plate to drain until ready to stuff.
  • With the grating attachment of a food processor or on the large-holed side of a box grater, grate the zucchini, and place it in a strainer. Toss the zucchini with 1 teaspoon salt and place the strainer over a bowl to catch the juices. Allow to drain for 5 to 10 minutes.
  • In a large heavy skillet, saute the shallots in 2 tablespoons olive oil, until they begin to caramelize. Meanwhile squeeze the zucchini to release as much water as possible.
  • Turn the heat up on the shallots, add the dry zucchini to the pan, and saute the zucchini with the shallots for 5 minutes.
  • Add chopped parsley and thyme, and then toss the zucchini with the cheese, reserving 1/4 cup of the cheese for topping.
  • Stuff the tomatoes with the filling, mounding it slightly, and sprinkle with remaining cheese. Place tomato halves in a flameproof baking dish and broil them until the tops are golden. Serve hot.

Nutrition Facts : Calories 321 calorie, Fat 25 grams, SaturatedFat 11.5 grams, Cholesterol 62 milligrams, Sodium 318 milligrams, Carbohydrate 6 grams, Fiber 1 grams, Protein 18 grams, Sugar 3 grams

ROASTED GARLIC ZUCCHINI AND TOMATOES



Roasted Garlic Zucchini and Tomatoes image

This is my husband's favorite way to eat up summer's 'never-ending' supply of zucchini and tomatoes. Goes great with grilled chicken or fish, or toss it with some cooked pasta. Grape or cherry tomatoes work well too.

Provided by SweetBasil

Categories     Side Dish     Vegetables     Tomatoes

Time 33m

Yield 4

Number Of Ingredients 9

2 zucchini cut in half lengthwise, then cut into 1/2-inch half moons
2 cups quartered ripe tomatoes
½ onion, minced
3 cloves garlic, minced
½ teaspoon crushed red pepper flakes
¼ cup olive oil
salt and pepper to taste
½ cup grated Parmesan cheese
1 tablespoon chopped fresh basil

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9x13 inch baking dish.
  • Combine the zucchini, tomatoes, onion, garlic, and red pepper flakes in the prepared baking dish. Drizzle with the olive oil, season with salt and pepper, and mix well.
  • Place in preheated oven. Roast until vegetables are tender and slightly golden, about 18 minutes. Remove from oven; sprinkle with the Parmesan cheese and basil.

Nutrition Facts : Calories 204.1 calories, Carbohydrate 9.5 g, Cholesterol 8.8 mg, Fat 16.8 g, Fiber 2.4 g, Protein 5.9 g, SaturatedFat 3.7 g, Sodium 165.2 mg, Sugar 4.7 g

ROASTED ZUCCHINI & TOMATOES



Roasted Zucchini & Tomatoes image

This is such an easy summer side dish! Below is my basic method. See the notes for lots of variations!

Provided by One Lovely Life

Categories     side dish

Time 53m

Number Of Ingredients 6

4 medium zucchini, quartered lengthwise and sliced
2 cups baby tomatoes (grape tomatoes or cherry tomatoes)
1 - 1 1/2 Tablespoons olive oil
1 Tablespoon balsamic vinegar
1/2 teaspoon salt (or, to taste)
1/2 teaspoon pepper (or, to taste)

Steps:

  • In a large bowl, toss zucchini and tomatoes with a drizzle of olive oil and stir to coat. Stir in balsamic vinegar, and add a generous sprinkle of salt and pepper.
  • Spread veggie mixture out onto a baking sheet. Roast at 375 degrees for 30-45 minutes, or until you've reached your desired doneness (30 minutes will give you a more crisp-tender texture, while 45 minutes will give you some caramelization on the tomatoes that I like)

Nutrition Facts : ServingSize 1/4 recipe, Calories 68 calories, Sugar 3 g, Sodium 296.5 mg, Fat 5.5 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 4.7 g, Fiber 1.3 g, Protein 1.1 g, Cholesterol 0 mg

SKILLET COD WITH BULGUR, ZUCCHINI, AND TOMATOES



Skillet Cod with Bulgur, Zucchini, and Tomatoes image

Trying to fit more heart-healthy fish and whole grains into your diet? Achieving those noble weeknight dinner goals just got easier with this Mediterranean-inspired dinner of Skillet Cod with Bulgur, Zucchini, and Tomatoes. Wholesome bulgur, mild-tasting cod, and saucy summer vegetables come together using just one skillet, making clean-up a breeze, too.

Provided by Greg Lofts

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 45m

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil, plus more for drizzling
1/2 cup chopped shallots (from 2)
1 zucchini, halved lengthwise and cut into 1/4-inch-thick half-moons (1 1/2 cups)
Kosher salt and freshly ground pepper
1 cup cracked bulgur
1 1/4 teaspoons harissa powder
10 ounces cherry tomatoes, halved (2 cups)
8 ounces clam juice
4 skinless cod fillets (each 5 to 6 ounces)
1/4 cup lightly packed fresh mint leaves, sliced if large

Steps:

  • Heat oil in a large straight-sided skillet over medium-high. Add shallots and zucchini; season with salt and pepper. Cook, stirring occasionally, until tender and golden-brown in places, 5 to 7 minutes.
  • Add bulgur and 1/4 teaspoon harissa; cook until nutty and fragrant, about 2 minutes. Add tomatoes, clam juice, and 1/2 cup water; bring to a simmer. Cover, reduce heat to low, and cook 10 minutes.
  • Meanwhile, season fish with salt, pepper, and remaining 1 teaspoon harissa. Nestle fish into bulgur mixture in a single layer, cover, and continue cooking until fish is just cooked through, 8 to 10 minutes (depending on thickness). Remove from heat, cover, and let stand a few minutes. Serve with mint and a drizzle of oil.

SAUTEED GARLIC-PARMESAN ZUCCHINI SQUASH AND TOMATOES



Sauteed Garlic-Parmesan Zucchini Squash and Tomatoes image

This skillet sauteed zucchini, squash and tomatoes is a simple side dish that's the perfect accompaniment to your favorite summer meals. It's deliciously flavorful thanks to the garlic and parmesan flavors and it has such a fun colorful blend. A new summer staple!

Provided by Jaclyn

Categories     Side Dish

Time 18m

Number Of Ingredients 9

1 Tbsp olive oil
1 Tbsp butter
12 oz . zucchini ((about 2 medium), diced into 1/2-inch pieces)
12 oz . yellow squash ((about 2 medium), diced into 1/2-inch pieces)
1 1/2 cups grape tomatoes
3/4 tsp Italian seasoning
3/4 tsp garlic powder
Salt and freshly ground black pepper
1/2 cup finely shredded parmesan cheese

Steps:

  • Heat olive oil and butter in a 12-inch non-stick skillet over medium-high heat. Add in zucchini and squash and saute 2 minutes.
  • Add in tomatoes then evenly sprinkle in Italian seasoning, garlic powder, and season with salt and pepper to taste (about 3/4 tsp salt and 1/4 tsp pepper).
  • Continue to saute, tossing occasionally, until squash is tender and tomatoes are beginning to burst, about 3 - 5 minutes longer.
  • Sprinkle in half the parmesan and toss then sprinkle remaining parmesan over top. Serve warm.

Nutrition Facts : Calories 111 kcal, Carbohydrate 6 g, Protein 5 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 165 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

FILLET WITH SHALLOT, ZUCCHINI & TOMATO



Fillet with Shallot, Zucchini & Tomato image

This dish is filled with color and extra nutrients from the added veggies.

Yield 4 Servings

Number Of Ingredients 10

thick white fillet of fish (cut into 4 portions (cod, snapper, thick flounder, or thick tilapia)) 1 lbs 454 g
fine sea salt 3/4 tsp 3/4 tsp
ground black pepper 1/4 tsp 1/4 tsp
Extra Virgin Olive Oil 1 tsp 1 tsp
shallots (minced) 2 2
garlic (minced) 1 clove 1 clove
small zucchini (4-6 inches long, sliced into 1/4-inch rounds) 4 4
dry white wine or chicken or fish stock 3/4 cup 3/4 cup
very ripe plum tomatoes (chopped) 4 4
fresh basil (chopped) 1/2 cup 1/2 cup

Steps:

  • Heat sauté pan and lightly film with olive oil. Sauté shallot and garlic until shallot starts to become translucent. Add zucchini and sauté 1-2 minutes. Remove from pan. (function() { var a="",b=[ "adid=ada-foodhub-3-551094650", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c

Nutrition Facts :

SKILLET ZUCCHINI AND TOMATOES



Skillet Zucchini and Tomatoes image

Zucchini, tomatoes, and onions team up in this easy vegetable side dish. This is an easy and tasty way to cook these garden fresh vegetables.

Provided by Diana Rattray

Categories     Side Dish     Dinner

Time 22m

Yield 8

Number Of Ingredients 10

1 teaspoon olive oil (or vegetable oil)
1/2 cup sliced green onion (or chopped sweet onion)
1 clove garlic (minced)
2 pounds zucchini (unpeeled, sliced 1/2-inch thick)
2 tablespoons tomato juice (or vegetable broth , chicken broth , or water)
1 teaspoon sugar
1 small bay leaf
1 teaspoon salt
1/8 teaspoon pepper
3 tomatoes (peeled and each cut into 8 wedges)

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the onion and cook, stirring, until just tender. Add the garlic and cook, stirring, for 2 minutes longer.
  • Add the sliced zucchini, the broth or tomato juice, sugar, bay leaf, salt, and pepper. Cover and simmer for 10 minutes, stirring occasionally.
  • When the zucchini is tender, add the tomato wedges. Cover and cook for another 2 to 3 minutes, or until hot.
  • Remove bay leaf and transfer the vegetables to a serving bowl.

Nutrition Facts : Calories 41 kcal, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, Sodium 282 mg, Sugar 5 g, Fat 1 g, ServingSize 1 skillet (8 servings), UnsaturatedFat 0 g

ZUCCHINI AND TOMATOES WITH SHALLOTS



Zucchini and Tomatoes With Shallots image

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons olive oil
1 small zucchini, about 1 pound, trimmed and cut into 1/8-inch un-peeled slices, about 4 cups
1/3 cup finely minced shallots
3 ripe plum tomatoes, about 3/4 pound, peeled and cut into 1/2-inch cubes, about 1 1/2 cups
Salt and freshly ground pepper to taste
8 fresh basil leaves, coarsely chopped, or fresh parsley, chervil or tarragon

Steps:

  • Heat oil in a nonstick skillet. When it is quite hot add zucchini. Cook over high heat, shaking the skillet and tossing zucchini pieces gently with a spatula. Cook about 4 minutes.
  • Add shallots and cook 1 minute. Add tomatoes, salt, pepper and basil. Cook and toss 2 minutes more. Serve immediately.

Nutrition Facts : @context http, Calories 103, UnsaturatedFat 6 grams, Carbohydrate 9 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 512 milligrams, Sugar 6 grams

ZUCCHINI & TOMATOES



Zucchini & Tomatoes image

Fresh tomatoes and Zucchini with onion and basil make a perfect light & fresh summer (or anytime) side dish! A Bone Fish Grill Copy Cat Recipe.

Provided by An Affair from the Heart

Categories     Side Dish

Time 10m

Number Of Ingredients 8

2 small green zucchini, halved length wise and sliced into half-moons
2 medium tomatoes, diced in large pieces
1 small sweet onion, diced in large pieces
1 Tablespoon olive oil
2 Tablespoons butter
4 Tablespoons fresh Parmesan cheese, grated
1/2 teaspoon fresh basil, chopped
Fresh cracked black pepper and salt, to taste

Steps:

  • In a large skillet over medium-high heat, melt butter and heat oil.
  • Add zucchini, onion and tomatoes, and sautè for about 5-8 minutes, or until veggies are desired tenderness.
  • Add basil, salt and pepper, stir.
  • Pour into a serving dish. Top with shredded Parmesan cheese.
  • Serve hot, with more cheese if desired.

Nutrition Facts : Calories 153 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 20 milligrams cholesterol, Fat 11 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 304 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

TO DIE FOR ZUCCHINI AND TOMATOES !!!!



To Die For Zucchini And Tomatoes !!!! image

OK this is sooooooooo Good. I could eat this 3 times a night and not get sick of it. Zesty and spicy and very tasty.The tomatoes really add to the flavor

Provided by Shirl J 831

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 large fresh zucchini
1 can tomatoes seasoned with basil garlic & oregano
1 medium onion, chopped fine
1 clove garlic, minced
low-fat parmesan cheese
1/4 teaspoon garlic salt, with parsley seasoning (Lowrey's)
fresh basil
fresh oregano
salt and pepper
pam butter-flavored cooking spray

Steps:

  • Chop finely the onion.
  • Slice the zucchini (not to thick).
  • Saute the zucchini with the onion, garlic.
  • Add all your seasonings.
  • Saute this for a few minutes in a pan sprayed with butter pam.
  • Do not saute too long as you do not want the zucchini soft.
  • Add the tomatoes and simmer few minutes.
  • Remove from heat and serve on plates adding parmesan cheese on top.

EGGPLANT, ZUCCHINI AND FRESH TOMATO STEW



Eggplant, Zucchini and Fresh Tomato Stew image

Eggplant, Zucchini and Fresh Tomato Stew, a delicious dish that can easily fool some carnivores into eating less meat. Best enjoyed with a side of grains.

Provided by Gemma

Time 30m

Number Of Ingredients 10

1 medium to large eggplant
2 tablespoons olive oil
1 garlic clove
1 large zucchini
1 cup diced red peppers
2 large basil leaves (chopped finely)
¾ cup shallots (sliced)
1 cup chopped fresh tomatoes
1 teaspoon ground cumin
1 teaspoon passion fruit vinegar (or your preferred vinegar)

Steps:

  • In a large skillet or pan, heat oil. Add shallots and garlic and cook for about 3 - 5 minutes stirring occasionally and avoiding browning. Add chopped tomatoes and basil and cook for 2 minutes. Add red peppers, zucchini, cumin, salt and pepper to taste and mix well. Cover and cook for 5 minutes. Uncover, add eggplant, mix well, add passion fruit vinegar, adjust seasoning. Cover and cook for 5 - 7 minutes until all veggies are fully cooked. Serve hot.

Nutrition Facts : ServingSize 1 grams

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Original Collections Recipes Zucchini and Tomatoes With Shallots. Ingredients. 2 tablespoons olive oil; 1 small zucchini, about 1 pound, trimmed and cut into 1/8-inch un-peeled slices, about 4 cups; ⅓ cup finely minced shallots; 3 ripe plum tomatoes, about 3/4 pound, peeled and cut into 1/2-inch cubes, about 1 1/2 cups; Salt and freshly ground pepper to taste; 8 fresh basil leaves, …
From diningandcooking.com


ZUCCHINI & TOMATO RICE WITH SHALLOTS - THE FIERY REDHEAD BLOG
Slice the shallot and add to pan. Allow it to brown and flip, about one minute. Add the chopped zucchini and arrange it in one layer. Allow to cook without stirring for a few minutes before turning. Add the chopped tomatoes incorporating all the ingredients. Cook for another minute allowing the tomatoes to break down a bit. Add the rice and ...
From thefieryredheadblog.com


MAHIMAHI WITH SAUTEED TOMATOES AND ZUCCHINI - BIGOVEN.COM
Meanwhile in a large skillet heat oil over med. heat. Add shallots, garlic saute 3 mins. Add tomatoes saute 2 mins. Add tomatoes saute 2 mins. Stir in wine, capers and vinegar.
From bigoven.com


ZUCCHINI AND TOMATOES WITH SHALLOTS RECIPES
Meanwhile, in a large skillet heat oil, add garlic and cook until tender. Add the zucchini, salt, red pepper flakes, dried basil (if using) and saute for 10 minutes. Add chopped tomatoes, bay scallops, and fresh basil (if using) and simmer for 5 minutes, or until scallops are opaque. Pour sauce over cooked pasta and serve with grated Parmesan ...
From tfrecipes.com


10 BEST ZUCCHINI TOMATOES BROCCOLI RECIPES - YUMMLY
Zucchini Tomatoes Broccoli Recipes 369,244 Recipes. Last updated Mar 16, 2022. This search takes into account your taste preferences. 369,244 suggested recipes. Vegetable Soup AntonYefimenko. onion, zucchini . Vegetarian Paella Receitas Da Felicidade! onion, asparagus, rice, turmeric, vegetable broth, garlic cloves and 12 more. Vegetable and Garbanzo Bean …
From yummly.com


TOP 20 ONION, SHALLOT, TOMATO & ZUCCHINI RECIPES : 2022
browse 22 onion, shallot, tomato & zucchini recipes collected from the top recipe websites in the world. SuperCook English. العربية български čeština Deutsch español English suomi français Italiano עברית 日本語 Nederlands polski Português română русский srpski svenska Türkçe 中文 onion and shallot and tomato and zucchini recipes. 22 recipes. Page 1. No ...
From supercook.com


ZUCCHINI WITH SHALLOTS - DINING AND COOKING
Heat the oil in a nonstick skillet and when the oil is hot, add the zucchini. Saute the zucchini over high heat, shaking the pan and tossing gently. Add salt and pepper, and cook a total of 5 minutes. Add the bread crumbs and butter to the pan. When the crumbs start to brown, add the shallots and cook for another minute, tossing.
From diningandcooking.com


BRAISED EGGPLANT AND ZUCCHINI IN TOMATO SHALLOT SAUCE ...
Zucchini, sliced in ¼” slices: ½ cup: Italian parsley, rough chopped: A/R: Ground black pepper: In a Dutch oven or large skillet, sauté shallot in olive oil until translucent, about 2 minutes. Add garlic, sauté for an additional minute. Add tomatoes, salt, and bay leaves. Stir frequently, until tomatoes are broken down.
From thisguycancook.wordpress.com


ZUCCHINI WITH SHALLOTS RECIPE - FOOD NEWS
Lay the strips of zucchini on a flat surface such as a cutting board. Use your hands to roll each strip one at a time (lengthwise) to make a cylinder or oval shape. On a serving plate, arrange the zucchini in the prepared small rolled up shapes. Add …
From foodnewsnews.com


FITZVOGT - FRESH ZUCCHINI & TOMATOES WITH SHALLOTS ...
Find calories, carbs, and nutritional contents for FitzVogt - Fresh Zucchini & Tomatoes with Shallots and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. FitzVogt FitzVogt - Fresh Zucchini & Tomatoes with Shallots. Serving Size : 4 oz. 43 Cal. 47 % 4g Carbs. 53 % 2g Fat. 0 %--Protein. Track macros, …
From androidconfig.myfitnesspal.com


ZUCCHINI WITH SHALLOTS RECIPES
2016-06-03 · Add shallots and zucchini and cook, stirring often, until softened, 2 to 3 minutes. Add tomatoes, salt, nutmeg and pepper and continue cooking, stirring often, until the tomatoes are just … From eatingwell.com 5/5 (79) Calories 426 per serving. Bring a large saucepan of water to a boil. Cook gnocchi until they float, 3 to 5 minutes or according to package …
From tfrecipes.com


TOP 20 DINNER RECIPES WITH GARLIC, SHALLOT, TOMATO ...
browse 32 dinner recipes with garlic, shallot, tomato & zucchini collected from the top recipe websites in the world. SuperCook English. العربية български čeština Deutsch español English suomi français Italiano עברית 日本語 Nederlands polski Português română русский srpski svenska Türkçe 中文 dinner recipes with garlic and shallot and tomato and ...
From supercook.com


ZUCCHINI WITH TOMATO RECIPES - 5 RECIPES - PETITCHEF
Cold tomato zucchini pasta salad with sherry shallot vinaigrette Starter Very Easy 15 min 15 min Ingredients : 1) For Sherry Shallot Vinaigrette : 1/2 cup Extra Virgin Olive Oil 1/4 cup Sherry Vinegar 1 Shallot, chopped 1/ 2 clove Garlic, chopped 1/2 teaspoon S...
From en.petitchef.com


LEMONY ZUCCHINI WITH BASIL RECIPE - FOOD HOUSE
Zucchini Basil Soup with Lemon. Heat the oven to 400 degrees. Toss the zucchini on a rimmed baking sheet with the olive oil, 3/4 teaspoon salt and the crushed chili. Roast 20 minutes, or until the zucchini is golden brown on the edges. Bring 4 or 5 quarts of water to a boil in a large pot and add 2 tablespoons salt.
From foodhouse.cc


LUH - ZUCCHINI AND TOMATOES WITH SHALLOTS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Luh - Zucchini and Tomatoes With Shallots and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Luh Luh - Zucchini and Tomatoes With Shallots. Serving Size : 4 oz. 40 Cal. 48 % 5g Carbs. 43 % 2g Fat. 10 % 1g Protein. Log Food. Daily Goals. How does …
From myfitnesspal.com


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