Zucchini And Spaghetti Lasagna Recipe 465 Food

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CHEESY ZUCCHINI LASAGNA



Cheesy Zucchini Lasagna image

This recipe is the easiest lasagna I've ever made, especially since you do not boil the noodles. It's meatless, yet my family (carnivores included) enjoys it. This is based on a recipe I found in the Betty Crocker Low Fat Low Cholesterol cookbook. VARIATIONS: For those who aren't watching their weight, feel free to use the full-fat versions of the cheeses. Also, you may use regular lasagne noodles instead of whole wheat.

Provided by Ozma3706

Categories     Vegetable

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 8

nonstick cooking spray
8 ounces shredded fat free mozzarella cheese or 8 ounces part-skim mozzarella cheese
2 cups shredded zucchini
1 cup fat-free ricotta cheese or 1 cup low-fat ricotta cheese
1/4 cup grated fat-free parmesan cheese
2 1/4 cups meatless sauce (may use a 27 oz. can of sauce)
9 uncooked whole wheat lasagna noodles
1/4-1/2 cup boiling water

Steps:

  • Heat oven to 350°.
  • Spray rectangular baking dish, 11x7x1-1/2 inches with nonstick cooking spray.
  • Reserve 1/2 cup of the mozzarella cheese.
  • Mix remaining mozzarella cheese, the zucchini, ricotta cheese and Parmesan cheese.
  • Spread 3/4 cup of the spaghetti sauce in prepared baking dish; top with 3 of the noodles.
  • Spread half of the cheese mixture over noodles in dish; top with 3/4 cup of the spaghetti sauce.
  • Repeat with 3 noodles, remaining cheese mixture and 3/4 cup of the spaghetti sauce.
  • Arrange remaining 3 noodles on top.
  • Sprinkle boiling water over all.
  • Cover with aluminum foil and bake about 1 hour or until noodles are tender and most of the liquid is absorbed.
  • Remove from oven; sprinkle with reserved mozzarella.
  • Let stand 15 minutes (or longer to get the desired firmness) before cutting.

LAYERED ZUCCHINI LASAGNA(NO NOODLES!)



Layered Zucchini Lasagna(No Noodles!) image

Make and share this Layered Zucchini Lasagna(No Noodles!) recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 1h20m

Yield 10 serving(s)

Number Of Ingredients 14

4 cups water
6 cups sliced zucchini (about 3 medium)
1 lb ground round (or use ground turkey, or meatless crumbles)
3 garlic cloves, minced
2 cups reduced-fat spaghetti sauce
1/2 teaspoon salt
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
2 cups fat-free cottage cheese (may use part ricotta or goat cheese)
1 tablespoon dried parsley
2 large eggs, lightly beaten
cooking spray
1/2 cup dry breadcrumbs, divided
1 3/4 cups preshredded part-skim mozzarella cheese, divided

Steps:

  • Preheat oven to 350°F.
  • Bring water to a boil in a large saucepan. Add zucchini; cook 3 minutes or until crisp-tender. Drain and cool. Or you may grill or saute the zucchini if you wish.
  • Place the ground beef(or turkey or crumbles) and garlic in a large nonstick skillet over medium-high heat. Cook until browned, stirring to break up meat. Stir in the spaghetti sauce, salt, basil, and oregano; cook for 1 minute. Remove from heat.
  • Combine the cottage cheese, parsley, and eggs in a medium bowl.
  • Arrange zucchini slices in a shallow 3-quart casserole coated with cooking spray. Sprinkle the zucchini with half of the breadcrumbs. Spread half of cottage cheese mixture over breadcrumbs; cover with half of the meat mixture and 1 cup mozzarella. Repeat the layers with the remaining breadcrumbs, cottage cheese mixture, and meat mixture; reserve the remaining mozzarella. Bake at 350°F for 40 minutes.
  • Sprinkle with remaining mozzarella, and bake an additional 5 minutes or until cheese melts.

Nutrition Facts : Calories 287.3, Fat 17, SaturatedFat 8, Cholesterol 96.9, Sodium 551.9, Carbohydrate 9.7, Fiber 1.1, Sugar 3.2, Protein 23.4

ZUCCHINI LASAGNA



Zucchini Lasagna image

Provided by Ree Drummond : Food Network

Time 1h40m

Yield 8 servings

Number Of Ingredients 14

1 tablespoon olive oil
One 20-ounce package cremini mushrooms, sliced
2 cloves garlic, minced
15 ounces spinach, rinsed and drained
3 large zucchinis (about 1 1/2 pounds)
1 pound mozzarella
6 fresh basil leaves
2 tablespoons fresh flat-leaf parsley leaves
3 cups low-fat cottage cheese
1 cup freshly grated Parmesan
2 eggs, beaten
Salt, to taste
Freshly ground black pepper, to taste
Two 24-ounce jars store-bought marinara sauce

Steps:

  • Preheat the oven to 350 degrees F.
  • Heat a large skillet over medium-high heat. Add the olive oil and mushrooms and saute until lightly browned, about 10 minutes. Stir in the garlic. Add the spinach and cook, stirring, until it wilts. Remove from the heat and set aside.
  • Meanwhile, trim the ends of the zucchini. Using a knife, carefully slice the zucchini lengthwise into thin strips, about 1/16 inch thick. If the zucchini looks watery, lay the slices on paper towels to absorb excess moisture before using.
  • Grate the mozzarella cheese and set aside.
  • Cut the basil into a chiffonade by stacking the leaves on top of one another, rolling them tightly and then cutting across. Finely chop the parsley. In a medium bowl, combine the herbs, cottage cheese, 1/2 cup of the Parmesan, the eggs, salt and pepper and stir well.
  • To assemble the lasagna, place a third of the mushrooms and spinach mixture over the bottom of a 13-by-9-inch baking dish. Spoon a layer of marinara on top and cover with half of the zucchini strips, carefully overlapping the edges. Spoon half of the cottage cheese mixture onto the zucchini and spread to distribute evenly. Sprinkle half the mozzarella on top of the cottage cheese mixture. Repeat the process above, layering the mushrooms and spinach, marinara, the remaining zucchini strips, cottage cheese, and mozzarella into the dish. Top with the remaining mushrooms and spinach, followed by a final layer of marinara.
  • Sprinkle the remaining 1/2 cup of the Parmesan over the top and bake until the lasagna is hot and bubbly, about 40 minutes. Allow to stand for 35 minutes before cutting into squares.

ZUCCHINI LASAGNA



Zucchini Lasagna image

Provided by Food Network

Time 1h40m

Yield 6 to 8 servings

Number Of Ingredients 15

4 tablespoons unsalted butter
4 tablespoons flour
2 cups milk, heated
Freshly-grated nutmeg
Salt and pepper
2 tablespoons unsalted butter
Extra-virgin olive oil
2 cups sliced onions
1 tablespoon minced garlic
Salt and pepper
Minced fresh oregano
6 zucchini, trimmed, cut lengthwise into 1/4-inch slices
4 sheets instant lasagna (such as Delverde Instant Lasagna Ondine)
6 ounces fresh mozzarella, sliced
1 cup grated Parmesan cheese

Steps:

  • Make bechamel: Heat milk just until small bubbles form around edges. In a saucepan over moderately low heat melt butter, add flour and whisk mixture over moderately low heat for 2 minutes. Slowly stir in milk and bring to a simmer, whisking constantly for 5 minutes. Season with nutmeg, salt and pepper.
  • Make filling: In a large skillet heat 1 tablespoon each of butter and olive oil over moderate heat , add onions and garlic and cook, stirring occasionally, 20 minutes or until golden brown; season to taste with salt and pepper.
  • Preheat oven to 450 degrees. Brush zucchini with olive oil, fresh oregano, salt and pepper to taste and arrange on oiled baking sheets. Roast 20 minutes, until soft.
  • In a large pot of boiling, salted water cook noodles for 3 minutes, or until soft. Drain and pat dry.
  • Assemble lasagna: Reduce oven temperature to 375 degrees F. In a well-buttered 9-inch square baking dish, spread 1/4 cup bechamel sauce. Top with a lasagna noodle. Spread with another 1/4 cup bechamel. Layer on one-third each of onion mixture, zucchini slices and mozzarella. Top with 1/4 cup bechamel, 1/4 cup Parmesan and a lasagna noodle. Repeat to make 2 more layers, finishing with bechamel and Parmesan. Dot with remaining butter. Cover loosely with foil and bake 10 minutes. Uncover and bake 20 minutes more, or until top is golden and filling is bubbling. Let stand 5 minutes before serving.

EASY ZUCCHINI LASAGNA



Easy Zucchini Lasagna image

Learn how to make this lower carb zucchini lasagna! Every bite has the flavors of a classic lasagne but with vegetable noodles instead of pasta. Each layer is rich in garlicky flavor, melted Italian cheeses, and lots of basil for freshness!

Provided by A Simple Palate

Categories     Main Course

Time 1h

Number Of Ingredients 13

4-5 medium-large zucchinis, sliced thin ((1/8-inch cuts))
1/2 cup parmesan cheese
3 cups mozzarella, shredded
3 cups tomato sauce
2 teaspoon fresh oregano
3 Tablespoons fresh basil
3 garlic cloves, minced
1 1/2 cups ricotta cheese ((drained of liquids))
1/4 cups parmesan cheese
1 egg
pinch of salt
1/4 teaspoon black pepper
1/4 cup fresh basil, chopped ((for dried basil use 2 Tablespoons))

Steps:

  • Preheat oven to 375F.
  • Salt & pre-bake zucchini noodles: arrange zucchini slices on sheet pan lined with parchment paper. Sprinkle with course sea salt - let sit for 5-10 minutes so zucchini "sweats" any excess moisture. Use paper towels to press and dry zucchini noodles. Then bake noodles for 8-10 minutes - pat them dry when finished baking. Note: pre-baking the zucchini will help dry up even more moisture from the noodles.
  • Ricotta filling: in a medium-sized bowl, mix all of ricotta filling ingredients together.
  • Layer ingredients: In a 13x9 baking dish, layer lasagna: spread a thin layer of sauce on the bottom of the dish, add layer of cooked zucchini noodles, thin layer of ricotta filling, and mozzarella cheese & little parmesan, and generous sprinkle of freshly cut oregano & basil. Repeat each step until finished. On top layer with sauce, mozzarella cheese, and parmesan cheese.
  • Bake: Leave dish uncovered and bake for 40-45 minutes, then broil on HIGH for 1 to 2 minutes until cheese is browned. Sprinkle with chopped fresh basil. Slice and enjoy!

Nutrition Facts : Calories 196 kcal, Carbohydrate 8.7 g, Protein 22.8 g, Fat 8.3 g, Cholesterol 58.2 mg, Sugar 4.1 g, ServingSize 1 serving

ITALIAN ZUCCHINI LASAGNA



Italian Zucchini Lasagna image

Make and share this Italian Zucchini Lasagna recipe from Food.com.

Provided by kiwidutch

Categories     Lunch/Snacks

Time 1h50m

Yield 12 serving(s)

Number Of Ingredients 15

1 lb lasagna noodle, cooked
1 (16 ounce) can stewed tomatoes
4 large zucchini
grated parmesan cheese
1/2 lb mozzarella cheese, shredded
3/4 cup chopped onion
6 cloves garlic, chopped or minced
1 can tomato paste
1/2 cup sliced mushroom
1 lb lean ground beef
1/2 teaspoon oregano
1/4 teaspoon thyme
1/4 cup fresh basil, chopped
ground pepper
1/4 cup red wine (optional)

Steps:

  • Cook lasagna noodles according to package directions or until tender but still firm.
  • Drain, keep warm.
  • Meanwhile, to make lasagna sauce, saute ground beef, garlic and onion is a large heavy skillet or cast iron frying pan until beef is done.
  • Add sauce, mushrooms, oregano, thyme, basil, wine or 1/4 cup water, touch of pepper and mix well.
  • Simmer 45-50 minutes .
  • To prepare Zucchini for this recipe, cut in half or cook whole in a large covered pot with 1-2 inches of water.
  • Boil gently for about 5 minutes, drain and cut lengthwise into 1/4 inch slices.
  • Grease a 9" x 13" or larger, baking pan.
  • Arrange a first layer of noodles so the ends hang over both sides of the pan.
  • These will be folded back-over the top on the final layer.
  • Next, add a layer of the cooked zucchini, a layer of lasagna sauce, a layer of mozzarella cheese.
  • Repeat.
  • For the top layer, fold the ends of the pasta from the first layer over the top and add more sauce.
  • Top with parmesan cheese and cover with foil.
  • Bake at 350 degrees for about 35-40 minutes , uncover and bake until brown, approximately 10 minutes.
  • Serve this Italian food with french bread and have additional parmesan cheese at the table.

THE VEGETARIAN LASAGNA THAT FOOLED MY FATHER



The Vegetarian Lasagna That Fooled My Father image

With zucchini noodles & soy crumbles, this lasagna sounds awful, but after a full helping my father, who is anti anything low-fat, low-carb or "fake meat", delclared this lasagna DELICIOUS! Preparation is a little time consuming, so I freeze it in mini loaf pans so that we can get 5 or 6 dinners out of one preparation. My husband also loves it and requests it! We split one of the loaf pans and pair it with a salad or a little soup.

Provided by LindseyCockrell

Categories     Weeknight

Time 1h35m

Yield 6 mini loaf pans, 10-12 serving(s)

Number Of Ingredients 11

3 -4 zucchini, sliced very thin lengthwise, I use a mandolin to get them even
16 ounces low-fat ricotta cheese
1/2 cup low fat cottage cheese
1 (16 ounce) jar spaghetti sauce, I prefer Ragu Super chunky mushroom
1 lb mushroom, chopped
12 ounces ground meat substitute
1 1/2 cups parmesan cheese, shredded
1 1/2 cups low fat mozzarella
1 tablespoon garlic powder
1 tablespoon olive oil
salt & pepper

Steps:

  • You'll need a large glass baking dish or 5 to 6 miniature loaf pans to make this dish.
  • Blanch zucchini in boiling water for 1- 1.5 minutes.
  • Drain zucchini and place between tea towels to remove as much moisture as possible. Otherwise your lasagna will be watery.
  • Sautee chopped mushrooms in olive oil, seasoning with salt & pepper.
  • Add soy crumbles to mushroom mixture and sautee 1-2 minutes, then add spaghetti sauce.
  • In a separate bowl, mix ricotta, cottage cheese, parmesan, garlic powder & salt & pepepr to taste.
  • Begin by layering the bottom of your loaf pan(s) with strips of zucchini, then a layer of the cheese mixture, and finally a layer of sauce,a nd repeat. This should just about fill your pans.
  • Cover with a layer of mozzarella.
  • Wrap in plastic wrap and/or foil and freeze, or bake at 400 for 30 minute.
  • If taking out of the freezer, thaw in the fridge for a day and pop in the oven at 400 degrees for 30 - 40 minutes.

Nutrition Facts : Calories 193.5, Fat 10.5, SaturatedFat 5.4, Cholesterol 28.9, Sodium 431.7, Carbohydrate 10.8, Fiber 1.8, Sugar 5.3, Protein 15

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