Zone Breakfast Casserole Food
ZONE BREAKFAST CASSEROLE
Make and share this Zone Breakfast Casserole recipe from Food.com.
Provided by grapeape42
Categories Breakfast
Time 50m
Yield 12 blocks, 12 serving(s)
Number Of Ingredients 6
Steps:
- Combine the above ingredients the night before baking.
- Store in refrigerator overnight.
- The next day, place mixture in a 9X13 baking dish, and bake at 350 degrees for 40 minutes covered.
- Remove cover for the last 5 minutes of baking to evaporate excess liquid.
- Can be eaten immediately or stored in fridge for one week.
- I cut the pan into 12 equal squares, eating 2 squares for breakfast each day.
- Pair with an apple and the three block carb requirement is fulfilled.
Nutrition Facts : Calories 182.5, Fat 8.7, SaturatedFat 3.6, Cholesterol 193.5, Sodium 389.2, Carbohydrate 14.5, Fiber 2, Sugar 8, Protein 11.8
More about "zone breakfast casserole food"
BREAKFAST RECIPES | ZONE DIET RECIPES
Web Blueberry Shake Easy recipe to make, and tastes like a blueberry ice cream shake. Blueberry Yogurt Breakfast This simple blend of strawberries, blueberries, walnuts and Greek yogurt is both quick and refreshing. …
From zonediet.com
From zonediet.com
OUR BEST BREAKFAST CASSEROLES - FOOD NETWORK
Web 1 / 26 Breakfast Cornbread Casserole with Ham and Kale The combination of ham and kale is traditional for a reason: It's so unbelievably good! Get the Recipe: Breakfast Cornbread Casserole...
From foodnetwork.com
From foodnetwork.com
48 BEST BREAKFAST CASSEROLES TO START YOUR DAY - SOUTHERN …
Web May 23, 2023 01 of 48 Pancake Casserole Caitlin Bensel A drizzle of maple syrup and a few pats of butter are all you need to put the finishing touches on this simple, delicious pancake casserole. Offer plenty of …
From southernliving.com
From southernliving.com
30 BEST BREAKFAST CASSEROLE RECIPES - EASY BRUNCH …
ZONE DIET RECIPES | ANTI-INFLAMMATORY MEALS
Web Zone Diet recipes help reduce cellular inflammation and maintain appetite control. These anti-inflammatory meals all contain less than 400 calories. ... Enjoy a Zone-approved smoothie for breakfast, as a snack, or on a …
From zonediet.com
From zonediet.com
EASY BREAKFAST CASSEROLE RECIPE - SIMPLY RECIPES
Web Mar 10, 2022 Butter a 9x13-inch casserole dish. Pour the mixture into the casserole dish. (At this point, you can bake right away or transfer the casserole to the fridge and bake it the next day.) Bake in a 350°F oven …
From simplyrecipes.com
From simplyrecipes.com
18 OF OUR FAVORITE MAKE-AHEAD BREAKFAST CASSEROLES
Web Jun 26, 2020 01 of 18 Cheesy Amish Breakfast Casserole View Recipe lovestohost "This. Was. Delicious! I made this for Christmas breakfast, and the family raved about it. I prepared it last night following the exact …
From allrecipes.com
From allrecipes.com
OVERNIGHT FRENCH TOAST, PLUS MORE EASY BREAKFAST …
From foodnetwork.ca
- Cinnamon Baked French Toast. Heavy whipping cream, brown sugar and sweet vanilla make this baked French toast a decadent treat. Coupled with warm spices like cinnamon and nutmeg, this dish is like a hug for your taste buds!
- Cheesy Hash Brown Casserole. This cheesy and comforting hash brown casserole has a spicy kick thanks to fiery chilis and jalapeños. A great one-dish meal that’s perfect for breakfast, lunch or dinner!
- Shakshouka. The assertive seasonings and use of vegetables as the main event, make the colourful cuisine naturally wholesome. Shakshouka, a spicy baked vegetable and egg casserole, will transform your breakfast, brunch, lunch or dinner into an inspired feast.
- Slow Cooker Overnight Breakfast Casserole. Set, sleep and then eat! Just toss the ingredients for this super-simple casserole in your slow cooker, and wake up to find breakfast ready!
- Italian Sausage and Egg Bake. This dish tastes like it’s straight from the Italian countryside. Classic flavours of hearty Italian sausage, sweet sun-dried tomatoes, creamy goat cheese and fresh basil come together in this sunny sausage and egg bake.
15 BEST BREAKFAST CASSEROLE RECIPES FOR FAMILY BRUNCH - FOOD52
Web Mar 8, 2022 Toast Frittata. 14. Bacon, Parmesan, and Cherry Tomato Strata. Yes, there’s meat, cheese, and veggies here. But there’s also tanginess from sourdough bread and …
From food52.com
From food52.com
25 BEST BREAKFAST CASSEROLE RECIPES - INSANELY GOOD
Web Jun 4, 2022 1. Easy Cheesy Breakfast Casserole This casserole is more than just cheese. It’s a carb-laden and savory cornucopia of flavor. Little bits of Italian sausage …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
EASY BREAKFAST CASSEROLE RECIPE (WITH HASH BROWNS) | KITCHN
Web Oct 18, 2022 Transfer to the baking dish and spread into an even layer. Place 12 large eggs, 2 cups whole milk, 1 tablespoon Dijon mustard, 1 teaspoon kosher salt, and …
From thekitchn.com
From thekitchn.com
46 BAKE AND TAKE CASSEROLES YOUR NEIGHBORS WILL LOVE - SOUTHERN …
Web May 25, 2023 This beautiful chicken casserole will impress any neighbor. A tip from the test kitchen: Let this dish stand a few minutes after baking so the rice will absorb the …
From southernliving.com
From southernliving.com
27 BREAKFAST CASSEROLES TO MAKE BRUNCH WITHOUT A FUSS
Web Apr 22, 2022 Bacon and Egg Casserole. This lattice-topped breakfast casserole starts with store-bought frozen puff pastry, plus soft-boiled eggs, crisp bacon, potato, spinach, …
From epicurious.com
From epicurious.com
28 EASY BREAKFAST CASSEROLE RECIPES - A FOOD LOVER'S KITCHEN
Web Feb 24, 2023 This Tex-Mex Breakfast Casserole is full of flavorful sausage, English muffins, cheese, eggs, and salsa. This overnight egg bake is easy to prep during the …
From afoodloverskitchen.com
From afoodloverskitchen.com
OUR BEST BREAKFAST CASSEROLE RECIPES - FOOD & WINE
Web Oct 8, 2022 The baked oatmeal can be refrigerated in an airtight container for up to 4 days. Cover with foil and reheat in a 350°F oven for 20 minutes, or microwave individual …
From foodandwine.com
From foodandwine.com
ZONE BREAKFAST RECIPES | SPARKRECIPES
Web Member Recipes for Zone Breakfast. (no ratings) Tuna Breakfast In The Zone. CALORIES: 434.2 | FAT: 16.4 g | PROTEIN: 30 g | CARBS: 41.4 g | FIBER: 6.4 g. Full …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
22 COZY BREAKFAST CASSEROLE RECIPES THAT ARE PERFECT FOR WEIGHT …
Web Nov 5, 2021 Recipes 22 Cozy Breakfast Casserole Recipes That Are Perfect for Weight Loss Make the restaurant-worthy breakfast casseroles ahead of time for the easiest …
From eatthis.com
From eatthis.com
13 BEST LOW-CARB & KETO CASSEROLE BREAKFASTS — DIET DOCTOR
Web 6 g Vegetarian keto breakfast casserole 6 g Three cheese keto frittata 9 g Our 3 best breakfast casserole recipes that freeze well For those who like to meal prep and often …
From dietdoctor.com
From dietdoctor.com
22 FREEZER-FRIENDLY CASSEROLES FOR YOUR EASIEST BREAKFAST …
Web Jun 26, 2022 Dish Casserole 22 Freezer-Friendly Casseroles for Your Easiest Breakfast Ever By Southern Living Editors Updated on June 26, 2022 Photo: Antonis Achilleos; …
From southernliving.com
From southernliving.com
BEST BREAKFAST CASSEROLE RECIPES - FOOD.COM
Web recipe Blueberry French Toast Casserole "What a beautiful dish! Will add some lemon zest next time to brighten things up." -Nanners recipe Greek Yogurt Banana Coffee Cake "I …
From food.com
From food.com
15 EASY BREAKFAST CASSEROLES FOR BUSY MORNINGS - ALLRECIPES
Web Aug 3, 2020 Cheddar cheese, eggs, bacon, bread, red bell pepper, green onion, milk, garlic, salt, and black pepper are combined and dumped into a casserole dish before …
From allrecipes.com
From allrecipes.com
KETO ZONE CHRISTMAS BREAKFAST CASSEROLE - DR. DON COLBERT
Web Dec 8, 2019 Preheat the oven to 375 degrees F. Pour oil into a large skillet. Cook garlic over medium-high heat for about one minute. Add breakfast sausage to garlic. Stir and …
From drcolbert.com
From drcolbert.com
20+ BEST RESTAURANT COPYCAT BREAKFAST RECIPES - EATINGWELL
Web May 27, 2023 Banana-Chocolate Chip Pancakes. View Recipe. This healthy whole-grain buttermilk pancake recipe adds mini-chocolate chips and mashed banana to the 100% …
From eatingwell.com
From eatingwell.com
BEST EVER EGG SAUSAGE BREAKFAST SLIDERS – MUST LOVE HOME
Web Breakfast Recipes. Christmas Breakfast. Breakfast Casserole. Christmas Morning. Morning Breakfast. Sunday Morning. Cinnamon baked French toast is the sweet …
From pinterest.ca
From pinterest.ca
EASY BREAKFAST CASSEROLE RECIPE - SALLY'S BAKING ADDICTION
Web Jul 18, 2022 Preheat the oven to 375°F (191°C). Bake the casserole, uncovered, until the top is golden, edges are crisp, and a toothpick inserted in the center comes out clean, …
From sallysbakingaddiction.com
From sallysbakingaddiction.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love