Zippy Mango Salsa Food

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MANGO SALSA



Mango Salsa image

I was raised in South Florida, where we enjoyed plenty of fresh tropical fruits. While this salsa is good for snacking with chips, I'll often serve it on fresh fish, which is plentiful here, too.

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 4 cups.

Number Of Ingredients 14

3 medium ripe mangoes, peeled, pitted and diced
1-1/2 cups diced seeded plum tomatoes
1 jar (6 ounces) mango or peach baby food
1 can (4 ounces) chopped green chilies
1/4 cup each diced green, sweet red and yellow peppers
2 tablespoons lime juice
3 garlic cloves, minced
4-1/2 teaspoons olive oil
4-1/2 teaspoons chopped fresh cilantro
1 tablespoon sugar
1-1/2 teaspoons grated lime zest
1/2 teaspoon salt
1/4 teaspoon pepper
Tortilla chips

Steps:

  • In a large bowl, combine the mangoes, tomatoes, baby food, chilies, peppers, lime juice, garlic, oil, cilantro, sugar, lime zest, salt and pepper. Cover and refrigerate for 4 hours or overnight. Serve with tortilla chips.

Nutrition Facts : Calories 55 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein.

MANGO SALSA



Mango Salsa image

Provided by Chris Santos

Time 10m

Number Of Ingredients 0

Steps:

  • Combine 1 diced mango, 1 diced red bell pepper, 1/3 cup chopped red onion, 2 tablespoons each fresh lime juice and finely chopped fresh cilantro, 1/2 teaspoon ground ancho chile and a pinch of cayenne pepper in a medium bowl; season to taste with salt. (The salsa can be covered and refrigerated for up to 4 hours.)

FRESH MANGO SALSA



Fresh Mango Salsa image

I love this recipe and it tastes good with tortilla chips.

Provided by Spence

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 1h20m

Yield 40

Number Of Ingredients 10

2 cups diced Roma tomatoes
1 ½ cups diced mango
½ cup diced onion
1 teaspoon white sugar
½ cup chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablespoon cider vinegar
½ teaspoon salt
½ teaspoon black pepper
2 cloves garlic, minced

Steps:

  • Stir the tomatoes, mango, onion, sugar, cilantro, lime juice, cider vinegar, salt, pepper, and garlic together in a bowl; refrigerate 1 hour before serving.

Nutrition Facts : Calories 7.5 calories, Carbohydrate 1.9 g, Fiber 0.3 g, Protein 0.2 g, Sodium 30.1 mg, Sugar 1.4 g

EASY MANGO SALSA



Easy Mango Salsa image

A very tasty and simple mango salsa. It can also be used over chicken, with fajitas, or with quesadillas. I chop up the ingredients in my food processor to save time.

Provided by ArizonaAmy

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 1h15m

Yield 6

Number Of Ingredients 6

2 mangos - peeled, seeded, and diced
2 green onions, chopped
1 clove clove of garlic, minced, or to taste
3 tablespoons chopped fresh cilantro
1 tablespoon lime juice
1 tablespoon orange juice

Steps:

  • Stir the mangos, green onions, garlic, cilantro, lime juice, and orange juice together in a bowl. Chill at least 1 hour before serving.

Nutrition Facts : Calories 49.3 calories, Carbohydrate 12.8 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.5 g, Sodium 3 mg, Sugar 10.6 g

SPICY MANGO SALSA



Spicy Mango Salsa image

This is the best mango salsa I have ever tasted! It's a refreshing, cool and spicy salsa that adds excitement to fish, poultry, pork or tortilla chips! You'll love it! If you're feeling adventurous, use fresh cilantro instead of basil--wonderful!

Provided by TDAVIN

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Peach Salsa Recipes

Time 2h10m

Yield 10

Number Of Ingredients 7

2 cups diced fresh mango
2 cups fresh peaches, pitted and chopped
2 cloves garlic, minced
2 tablespoons chopped fresh ginger root
¼ cup chopped fresh basil
2 serrano chile peppers, diced
¼ cup fresh lime juice

Steps:

  • In a large bowl, mix together the mangoes, peaches or nectarines, garlic, ginger and basil or cilantro.
  • Add the chilies and lime juice to taste; mix well. Allow to chill 2 hours before serving.

Nutrition Facts : Calories 35.5 calories, Carbohydrate 8.7 g, Fat 0.1 g, Fiber 1 g, Protein 0.4 g, Sodium 2.5 mg, Sugar 6.6 g

QUICK MANGO SALSA



Quick Mango Salsa image

A fruity salsa, great with pita chips. One guy I know was gonna pay me to make this for him. I like to let mine sit for at least an hour and give it a stir every so often. However, if you want to eat it right away.

Provided by whitney

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 20m

Yield 8

Number Of Ingredients 7

2 mangoes - peeled, seeded, and chopped
1 large tomato, diced
1 small onion, minced
1 small jalapeno pepper, seeded and minced
1 tablespoon minced fresh cilantro
1 lime, juiced
salt and ground black pepper to taste

Steps:

  • Stir the mango, tomato, onion, jalapeno pepper, cilantro, and lime juice together in a bowl; season with salt and pepper.

Nutrition Facts : Calories 35.1 calories, Carbohydrate 9.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.6 g, Sodium 2.6 mg, Sugar 6.7 g

MANGO SALSA



Mango Salsa image

This is one of my summer favorites. I usually serve atop steamed chicken breasts with rice, but then we eat the rest of the salsa by itself!

Provided by sm2be

Categories     Sauces

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 ripe mangoes
2 jalapeno peppers (more or less to taste)
1/2 red onion, coarsely chopped
1/4 cup cilantro, coarsely chopped
1 lemons, juice of or 1 lime, juice of
1 -2 roma tomato, chopped
sugar, to taste

Steps:

  • Mix all ingredients well.
  • Let sit at room temp 1 hour for flavors to meld.
  • Serve with any meat dish, or as a beautiful side dish.

ZIPPY MANGO SALSA



Zippy Mango Salsa image

Great salsa for corn chips or for chicken or fish. The Jalapeno pepper adds some heat, and the mango adds some sweet flavor. A very colorful dish to serve. I got the recipe from someone who brought it to a tennis group lunch. She served it with tortilla chips and it tasted delicious and looked beautiful.

Provided by Patricia J.

Categories     Low Protein

Time 20m

Yield 2 cups, 6-8 serving(s)

Number Of Ingredients 8

1 mango, peeled, and diced
1 red pepper, diced
1 cucumber, seeded, peeled and diced small
1 tomatoes, diced (I used Campari)
1/2 cup red onion, diced
1 jalapeno pepper, seeded and chopped very fine
juice of one lemon and one lime
salt

Steps:

  • Clean, dice or chop all the ingredients and put in a mixing bowl. Juice the lemon and lime and toss. Chill. Serve with tortilla chips or with fish or chicken as a relish.

Nutrition Facts : Calories 45.1, Fat 0.3, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 11.2, Fiber 1.8, Sugar 8, Protein 1

BEST EVER MANGO SALSA



Best Ever Mango Salsa image

I have tried every recipe out there. I finally played around (a lot!) until I got it perfect!

Provided by Melanie

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 1h20m

Yield 6

Number Of Ingredients 7

2 ripe mangoes - peeled, pitted, and diced
1 yellow bell pepper, diced
½ cup chopped red onion
½ cup chopped fresh cilantro
⅓ cup white sugar
¼ cup lemon juice
⅓ jalapeno pepper, finely chopped

Steps:

  • Combine mangoes, bell pepper, onion, cilantro, sugar, lemon juice, and jalapeno pepper in a bowl; cover and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 102.4 calories, Carbohydrate 26.5 g, Fat 0.3 g, Fiber 1.8 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 4.2 mg, Sugar 22.7 g

ABSOLUTE BEST MANGO SALSA



Absolute Best Mango Salsa image

I absolutely adore fresh mango, and this salsa is the perfect way to make them shine! The result is very fresh, sweet and spicy, and chunky...similar to pico de gallo in texture. Make sure you use mangoes at their peak...if they are too ripe, your salsa will be mushy. I make this often for guests by serving with blue corn tortilla chips (the color is so much prettier than plain ol' tortilla chips!) or serve alongside mahi mahi or other grilled fish. I hope you enjoy it as much as I do!

Provided by Elle Woods Can Cook

Categories     Mango

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups chopped mangoes (about 2 medium mangoes)
1 cup chopped red bell pepper
2/3 cup chopped green onion
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
4 teaspoons olive oil
1 medium fresh jalapeno, minced

Steps:

  • Mix first six ingredients together in large bowl.
  • Add jalapeno to taste (I usually use about 3/4 of a medium-sized jalapeno, which gives it quite a quick!).
  • Refrigerate for at least 30 minutes to an hour to allow flavors to mellow.
  • Immediately before serving, give salsa a quick stir. May be stored in a sealed container for several days.

Nutrition Facts : Calories 74.4, Fat 3.3, SaturatedFat 0.5, Sodium 3.9, Carbohydrate 12.2, Fiber 1.9, Sugar 9.6, Protein 0.8

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