Zesty Rotini Salad Food
ZESTY ROTINI PASTA SALAD
This is the perfect dish to serve with dinner at home. It's also great for potlucks and picnics.
Provided by Debby Mayne
Categories Salads
Time 15m
Number Of Ingredients 5
Steps:
- Cook the pasta according to the directions on the box. Rinse with cold water and drain. Pour into a medium-size mixing bowl.
- Add chopped spinach and tomatoes. Mix well.
- Pour the Italian dressing over the salad. Zest the lemon into the salad. Stir.
Nutrition Facts : Calories 221 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 300 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
ZESTY FETA AND VEGETABLE ROTINI SALAD
If pasta salads are a favorite, you'll want to try this Healthy Living recipe the next time you make one! It's as tasty as it is fabulously colorful.
Provided by My Food and Family
Categories Pasta
Time 1h30m
Yield 8 servings, about 1 cup each
Number Of Ingredients 7
Steps:
- Combine ingredients.
- Refrigerate 1 hour.
Nutrition Facts : Calories 150, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
ZESTY ITALIAN PASTA SALAD
This is doubly good because the pasta and veggies are marinated with Italian dressing, then drained and a mixture of mayonnaise and Parmesan cheese is added. Super delicious!
Provided by Marie
Categories Onions
Time 45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions, rinse with cold water and drain.
- Place in a bowl, add tomatoes, celery, carrots, peppers, onions and Italian salad dressing.
- Cover and refrigerate for 4 hours or overnight.
- Drain.
- Just before serving, combine mayonnaise and Parmesan cheese, then stir in mozzarella and olives.
- Gently fold into the pasta mixture.
Nutrition Facts : Calories 293.3, Fat 21.9, SaturatedFat 5.1, Cholesterol 12.2, Sodium 860.1, Carbohydrate 18.7, Fiber 1.9, Sugar 7.4, Protein 6.9
FETA AND VEGETABLE ROTINI SALAD AKA GREEK SALAD
Make and share this Feta and Vegetable Rotini Salad Aka Greek Salad recipe from Food.com.
Provided by Shirl
Categories < 30 Mins
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Toss all ingredients in a bowl. Cover and refrigderate atleast one hour before serving.
Nutrition Facts : Calories 596.6, Fat 39.5, SaturatedFat 11.9, Cholesterol 56.9, Sodium 2292.9, Carbohydrate 45.9, Fiber 3.9, Sugar 8.7, Protein 16.6
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