Zesty Pineapple Slaw Food

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HAWAIIAN COLE SLAW



Hawaiian Cole Slaw image

This is excellent served with pulled pork. Its a nice mix of sweet, tangy, and crunchy.

Provided by Momof2andPup

Categories     Salad     Coleslaw Recipes     With Mayo

Time 10m

Yield 16

Number Of Ingredients 9

1 (8.5 ounce) package coleslaw mix
1 (15 ounce) can crushed pineapple, drained
½ cup finely chopped onion
½ cup mayonnaise
¼ cup apple cider vinegar
2 tablespoons brown sugar
1 teaspoon dried cilantro
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Mix coleslaw mix, pineapple, and onion together in a bowl.
  • Whisk mayonnaise, vinegar, brown sugar, cilantro, salt, and pepper together in a bowl until dressing is smooth. Pour dressing over coleslaw mixture and toss to coat. Refrigerate.

Nutrition Facts : Calories 86.4 calories, Carbohydrate 8.4 g, Cholesterol 3.8 mg, Fat 5.9 g, Fiber 0.5 g, Protein 0.4 g, SaturatedFat 0.9 g, Sodium 116.4 mg, Sugar 5.8 g

SPICY PINEAPPLE SLAW



Spicy Pineapple Slaw image

To fast-track this recipe, substitute 5 3/4 cups of coleslaw mix for the cabbage and carrots.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Time 1h

Number Of Ingredients 10

5 cups shredded green cabbage (from 1 head)
3 carrots, cut on the bias into very thin rounds (3/4 cup)
1/2 red onion, very thinly sliced (1 cup), rinsed under cold water and patted dry
3/4 pineapple, cut into a small dice (3 cups)
2 jalapeno chiles, finely chopped (1/3 cup), ribs and seeds removed for less heat, if desired
1/2 cup chopped fresh cilantro leaves
1/4 cup chopped fresh mint leaves
1/4 cup extra-virgin olive oil
1/3 cup fresh lime juice (from 4 limes)
Coarse salt and freshly ground pepper

Steps:

  • In a large bowl, combine cabbage, carrots, onion, pineapple, chiles, cilantro, and mint. Drizzle with oil and lime juice.
  • Season with salt and pepper; toss to combine. Let stand 30 minutes. Toss again before serving.

MY FISH SANDWICH WITH ZESTY PINEAPPLE SLAW



My Fish Sandwich with Zesty Pineapple Slaw image

Had some friends over last week and Woody and I were hungry for a good fish sandwich and I came with adding some cole slaw to it. Had a can of chunk pineapple in the pantry so I added it to the slaw for a more sweet/tangy taste. Added about a half cup of coconut. Well, we all loved the taste and will be making this again very...

Provided by Norma DeRemer

Categories     Sandwiches

Number Of Ingredients 12

2 Tbsp mayonnaise, fat-free
2 Tbsp plain yogurt, fat free
1 can(s) pineapple chunks, drained
2 c coleslaw mix
1/4 c cornmeal
2 tsp rice vinegar
1/2 c flaked coconut
1 1/4 lb fresh haddock ( two lg. pieces cut in half )
1/2 tsp paprika, sweet mild
salt & pepper to taste
4 tsp canola oil
8 slice whole wheat bread

Steps:

  • 1. Whisk mayonnaise, yogurt, vinegar and crushed red pepper to taste in a medium bowl and set aside.
  • 2. Add drained pineapple to coleslaw mix and stir in dressing to combine and set aside.
  • 3. Place cornmeal in a shallow dish and sprinkle both sides of with with cajun seasoning an salt.
  • 4. Dredge the fish in the cornmeal.
  • 5. In a large non-skilet heat 2 teaspoons of oil over medium high heat.
  • 6. Add half the fish and cook until golden brown, about 2 minutes per side.
  • 7. Transfer cooked fish to a plate and repeat the remaining 2 teaspoons of oil and fish, adjusting heat as necessary to prevent burning and cook remaing fish until golden brown.
  • 8. Toast the bread and top 4 slices with the fish and pineapple slaw and place on top the remaing slices of bread to make your sandwiches.
  • 9. Serve immediately with cold iced tea or your favorite drink.

ZESTY PINEAPPLE SLAW



Zesty Pineapple Slaw image

I've never been a fan of cole slaw (or crab cakes), but my husband and I dined at a restaurant which served delicious crab cakes over a bed of spicy mango cole slaw. Attempts to recreate the slaw evolved into this fabulous dish that is healthy, delicious, and very versatile. We use it in shrimp tacos (YUMMY!), a condiment on...

Provided by Karen Petree

Categories     Tacos & Burritos

Time 10m

Number Of Ingredients 9

3 Tbsp fat-free plain greek yogurt
3 Tbsp mayonnaise
3 Tbsp lime juice
1 Tbsp chipotle tobasco
salt and pepper to taste
1 16-oz bag(s) cole slaw mix
1 bunch cilantro, fresh chopped
1 20-oz can(s) pineapple tidbits, well drained
(onion optional)

Steps:

  • 1. Mix first five ingredients in a small bowl with a whisk.
  • 2. Place the slaw, cilantro, and pineapple in a large bowl and mix well (add onion if you wish).
  • 3. Pour the dressing mixture over the slaw mix and mix well.

SPICY SLAW



Spicy Slaw image

Provided by Tyler Florence

Categories     side-dish

Time 2h20m

Yield 8 to 10 cups

Number Of Ingredients 13

1 head green cabbage, shredded
2 carrots, grated
1 red onion, thinly sliced
2 green onions, chopped
1 red chile, sliced
1 1/2 cups mayonnaise
1/4 cup Creole mustard
1 tablespoon cider vinegar
1 lemon, juiced
Pinch sugar
1/2 teaspoon celery seed
Several dashes hot sauce
Kosher salt and freshly ground black pepper

Steps:

  • Combine the cabbage, carrot, red onion, green onions, and chile in a large bowl. In another bowl, mix the mayonnaise, mustard, vinegar, lemon juice, and sugar; stirring to incorporate. Pour the dressing over the cabbage mixture and toss gently to mix. Season the cole slaw with celery seed, hot sauce, salt, and pepper. Chill for 2 hours in refrigerator before serving.

PINEAPPLE COLESLAW



Pineapple Coleslaw image

Pineapple coleslaw is perfect Caribbean food for those hot days when you need something citrusy and flavorful that's not spicy! Refreshingly light, yet still rich in vitamin A and C from the cabbage.

Provided by Shaunda Necole

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 13

4 cups green cabbage (shredded )
¾ cup red cabbage (shredded )
1 cup carrots (shredded )
¾ cup pineapple (diced, crushed, or canned pineapple tidbits - *Omit this ingredient to make this recipe keto-friendly!)
1 cup mango (of thinly sliced - *Omit this ingredient to make this recipe keto-friendly!)
3 tablespoons red onion
½ cup cilantro (chopped, & some more to garnish)
1 cup mayonnaise (- *Replace this ingredient with Greek yogurt to make this recipe keto-friendly!)
1 teaspoon Dijon mustard
3 tablespoons pineapple juice (- *Omit this ingredient to make this recipe keto-friendly!)
2 tablespoons brown sugar (- *Omit this ingredient to make this recipe keto-friendly!)
¼ teaspoon celery salt
½ lemon (juiced)

Steps:

  • In a large bowl, mix the green and red cabbage, carrots, pineapple, mango, red onion, and cilantro.
  • In a separate bowl, mix the mayonnaise, Dijon mustard, pineapple juice, brown sugar, celery salt, and lemon until well blended to form a dressing-type mixture.
  • Pour the dressing over the dry ingredients/cabbage mixture and mix until all the cabbage is coated and the ingredients well blended.
  • Chill in the refrigerator for 30 minutes to an hour.
  • Garnish with fresh chopped cilantro.
  • Serve and enjoy!

Nutrition Facts : Calories 247 kcal, Carbohydrate 14 g, Protein 1 g, Fat 21 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 12 mg, Sodium 279 mg, Fiber 2 g, Sugar 11 g, UnsaturatedFat 18 g, ServingSize 1 serving

SPICED HALLOUMI & PINEAPPLE BURGER WITH ZINGY SLAW



Spiced halloumi & pineapple burger with zingy slaw image

Pack four of your 5-a-day into these tasty veggie burgers with barbecued halloumi. Wrap in lettuce cups instead of buns for a healthy, low-calorie option

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Lunch, Supper

Time 25m

Number Of Ingredients 11

½ red cabbage, grated
2 carrots, grated
100g radishes, sliced
1 small pack coriander, chopped
2 limes, juiced
1 tbsp cold-pressed rapeseed oil
big pinch of chilli flakes
1 tbsp chipotle paste
60g halloumi, cut into 4 slices
2 small slices of fresh pineapple
1 Little Gem lettuce, divided into 4 lettuce cups, or 2 small seeded burger buns, cut in half, to serve (optional)

Steps:

  • Heat the barbecue. Put the cabbage, carrot, radish and coriander in a bowl. Pour over the lime juice, add ½ tbsp oil and the chilli flakes, then season with salt and pepper. Give everything a good mix with your hands. This can be done a few hours before and kept in the fridge.
  • Mix the remaining oil with the chipotle paste then coat the halloumi slices in the mixture. Put the halloumi slices on a sheet of foil and put on the barbecue with the pineapple (or use a searing hot griddle pan if cooking inside). Cook for 2 mins on each side until the cheese is golden, and the pineapple is beginning to caramelise. Brush the buns with the remaining chipotle oil, then put your burger buns, if using, cut-side down, on the barbecue for the last 30 seconds of cooking to toast.
  • Assemble your burgers with the lettuce or buns. Start with a handful of the slaw, then add halloumi and pineapple. Serve with the remaining slaw.

Nutrition Facts : Calories 264 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 18 grams sugar, Fiber 10 grams fiber, Protein 11 grams protein, Sodium 1.2 milligram of sodium

SPICY-SWEET & SAVORY COLESLAW



Spicy-Sweet & Savory Coleslaw image

Sure, it starts with cabbage-but with ground ginger and bits of pineapple, this Spicy-Sweet & Savory Coleslaw takes the slaw stakes to a whole new level.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 8 servings, 3/4 cup each

Number Of Ingredients 5

2 cups each shredded green and red cabbage
1 cup drained pineapple tidbits
1 carrot, peeled, chopped
1/2 cup MIRACLE WHIP Light Dressing
1/2 tsp. ground ginger

Steps:

  • Combine all ingredients except dressing and ginger in large bowl.
  • Mix dressing and ginger until blended.
  • Add to cabbage mixture; toss to evenly coat.

Nutrition Facts : Calories 45, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

PINEAPPLE BEEF KABOBS WITH SPICY RAMEN SLAW



Pineapple Beef Kabobs with Spicy Ramen Slaw image

Cubes of beef marinated in mixture of pineapple, soy sauce and garlic, grilled and served over a flavorful slaw made with ramen noodles, cabbage and a sweet-spicy dressing.

Provided by Lynne Webb

Categories     Beef

Time 25m

Number Of Ingredients 20

1 lb thick-cut top round steak (cut into 1-inch cubes)
3 tablespoons oil
1/2 cup pineapple juice
3 tablespoons soy sauce
1 tablespoon rice vinegar
4 cloves garlic (very finely chopped)
1/2 teaspoon sriracha
2 packages (3-ounce ramen noodles)
4 cups green cabbage (thinly sliced)
1 medium red bell pepper (cored and cut into 1/4-inch dice)
1 cup fresh pineapple (cut into 1/4-inch dice)
3 scallions (thinly sliced)
1/3 cup unsalted peanuts (coarsely crushed)
1/4 cup vegetable oil
1/4 cup pineapple juice
2 tablespoons rice vinegar
1 tablespoon soy sauce
2 teaspoons sugar
2 cloves garlic (very finely chopped)
1/2 to 1 teaspoon sriracha

Steps:

  • Whisk the oil, pineapple juice, soy sauce, rice vinegar, garlic and sriracha together in a bowl. Add the beef cubes and toss to combine. Cover and marinate in the refrigerator for a minimum of 6 hours, preferably overnight, tossing occasionally to ensure even flavoring.
  • About 1 hour before serving, prepare the Spicy Ramen Slaw. Place the ramen noodles in a food storage bag (you can discard the seasoning packets or reserve them for another use). Using a rolling pin, gently crush the noodles into small pieces, then transfer to a large bowl. Add the cabbage, red bell pepper, pineapple, scallions and peanuts and toss to combine.
  • In a separate bowl, whisk together the vegetable oil, pineapple juice, rice vinegar, soy sauce, sugar, garlic and sriracha. Pour over the ramen mixture and toss to combine. Set aside for about 45 minutes to allow the noodles to soften, tossing every 10 to 15 minutes to help distribute the flavors. During this time, feel free to add more vinegar, soy, sugar or sriracha according to taste.
  • Preheat a gas or charcoal grill to medium-high heat and thread the beef cubes onto 4 individual skewers.
  • Oil the grill grates and grill the skewers for 3 to 4 minutes, turning once midway through cooking.
  • To serve, plate a portion of the Spicy Ramen Slaw and top with a skewer of beef. Garnish with a sprinkling of crushed peanuts if desired.

ZESTY COLESLAW (WW)



Zesty Coleslaw (Ww) image

Make and share this Zesty Coleslaw (Ww) recipe from Food.com.

Provided by gertc96

Categories     < 15 Mins

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

8 cups coarsely shredded cabbage
1 cup grated carrot
1/2 cup low-fat mayonnaise
2 tablespoons white wine vinegar
2 tablespoons pineapple juice
3 tablespoons spicy mustard
1 1/2 tablespoons sugar
1/8 teaspoon ground black pepper

Steps:

  • Combine the cabbage and carrot in a large bowl, and toss to mix well. Combine the dressing ingredients in a small bowl, and stir to mix well.
  • Pour the dressing over the cabbage mixture, and toss to mix.
  • Cover the salad and chill for several hours or overnight before serving.

Nutrition Facts : Calories 223, Fat 11.3, SaturatedFat 0.7, Sodium 3203.2, Carbohydrate 23.4, Fiber 11.5, Sugar 8.2, Protein 13.3

ZESTY PINEAPPLE COLE SLAW



Zesty Pineapple Cole Slaw image

Full of FLAVOR and less fattening than traditional slaw. Great for pitch in, parties or everyday side dish. Especially good with "Turkey Burgers with flavor," fish and kabobs.

Provided by carmel housewife

Categories     Vegetable

Time 30m

Yield 8 cups, 16 serving(s)

Number Of Ingredients 11

1 head green cabbage
1 diced onion
1 (20 ounce) can crushed pineapple
2/3 cup low-fat mayonnaise
4 ounces salsa verde
1/4 cup chopped fresh cilantro
1 teaspoon pepper
1 lime
lime zest
20 baby carrots
2 stalks celery

Steps:

  • In food processor, shred cabbage and carrots. Transfer to a bowl and add mayonnaise. Add diced onion, celery and chopped cilantro to mixture. Add pineapple, lime, lime zest and pepper. Taste and add a little sugar or honey if needed. Refrigerate 4 hours-overnight. Stir and serve.

Nutrition Facts : Calories 46.3, Fat 0.2, Sodium 65.8, Carbohydrate 11.4, Fiber 2.2, Sugar 8.3, Protein 1.3

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DOLE COLESLAW RECIPE WITH PINEAPPLE | DANDK ORGANIZER
Fresh And Y Asian Cole Slaw Recipes Dole Sunshine. Mango Sriracha Slawesome Kit Dole Com. Angel Slaw Caribbean Dole 100 Pineapple Juice. See also Hennessy Cupcake Recipe From Scratch. Creamy Coleslaw With Pineapple Recipe. Broccoli Slaw With Pineapple And Mandarin Oranges Wisconsin.
From dandkmotorsports.com


SPICY CHIPOTLE SHRIMP TACOS WITH ROASTED PINEAPPLE SLAW ...
Adobo sauce, the smoky-spicy liquid from a can of chipotle chiles en adobo, teams up with honey to work double-time as both a marinade for shrimp and a zingy slaw dressing in this easy recipe. You can find can find chiles en adobo in your store’s ethnic foods section. Feel free to use either fresh or canned pineapple here, and buy your cabbage pre-shredded (as in a coleslaw mix) if …
From juneoven.com


PINEAPPLE COLESLAW | RECIPE | PINEAPPLE COLESLAW, COLESLAW ...
Aug 12, 2015 - Cabbage and pineapple in a sweet and tangy dressing.
From pinterest.ca


ZESTYPINEAPPLECOLESLAW
ZESTY COLESLAW. This simple slaw tastes best when it's refrigerated for at least one hour. The mixture seems to get creamier as it sits. -Michelle Gauer, Spicer, Minnesota. Recipe From tasteofhome.com. Provided by Taste of Home. Categories Lunch Side Dishes. Time 15m. Yield 12 servings. Number Of Ingredients: 9. Ingredients; Nutrition; 1 cup mayonnaise: 1/3 cup …
From tfrecipes.com


PINEAPPLE RUM GLAZED HOT WINGS AND RAINBOW SLAW RECIPE ...
Remove from the oven, flip the wings over, and bake for another 20–25 minutes (depending on the size of the wings), until crispy. Meanwhile, make the …
From bbc.co.uk


COLESLAW WITH PINEAPPLE SALAD - ALL INFORMATION ABOUT ...
Pineapple Coleslaw Recipe - Savory Nothings great www.savorynothings.com. Place coleslaw mix in large bowl and cover with ice-cold water. Add 1 teaspoon salt and stir, then allow to sit for 15-30 minutes. Drain well and pat dry with paper towels (squeeze dry for a creamier slaw). Whisk mayonnaise, sugar, pineapple juice, lime juice, vinegar, salt and pepper in a large salad bowl …
From therecipes.info


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