Zesty Marinade For Grilled Wild Salmon Fillets Food

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MARINATED WILD SALMON



Marinated Wild Salmon image

A delicious, healthy lemon-garlic marinade for salmon with cilantro and red chili flakes. Marinate at least 6 hours. Broil in the oven or grill 7 to 8 minutes per side.

Provided by jade

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 30m

Yield 4

Number Of Ingredients 11

4 salmon fillets
salt and pepper to taste
1 tablespoon onion powder
1 teaspoon crushed red pepper flakes
¼ cup olive oil
¼ cup fresh lemon juice
4 cloves garlic, minced
3 tablespoons white balsamic vinegar
2 tablespoons white sugar
2 tablespoons chopped green onions
2 tablespoons chopped cilantro

Steps:

  • Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.
  • In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.
  • Preheat oven to 450 degrees F (230 degrees C).
  • Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.

Nutrition Facts : Calories 378.9 calories, Carbohydrate 12.3 g, Cholesterol 67.8 mg, Fat 26.2 g, Fiber 0.5 g, Protein 23.5 g, SaturatedFat 4.4 g, Sodium 73.9 mg, Sugar 9 g

MARINATED GRILLED SALMON



Marinated Grilled Salmon image

Recipe VIDEO above. Make your next grilled salmon AMAZING with a simple yet incredible Salmon Marinade that will infuse the salmon with extra flavour! It's savoury with a touch of sweet and hint of garlic, and does double duty as a sauce for serving!

Provided by Nagi

Categories     BBQ/Grilling     Mains

Time 17m

Number Of Ingredients 9

4 salmon fillets (, skin on best (150-180g/5-6oz each, Note 1))
Olive oil (, for cooking)
1/3 cup (85 ml) soy sauce (, low sodium)
2 tbsp lemon juice
3 tbsp honey
2 tbsp olive oil
2 garlic cloves (, minced)
Parsley, chives or green onion (, finely chopped)
Lemon slices

Steps:

  • Place marinade in a ziplock bag and mix to combine.
  • Add salmon and massage to coat. Marinate for 3 - 24 hours (1 hr minimum).
  • Take out of fridge 30 minutes prior to cooking.
  • Remove salmon onto plate, allowing excess marinade to drain off.
  • Pour remaining marinade into a small saucepan and simmer over medium high for 3 to 5 minutes until syrupy.
  • Pour into bowl/jug (some used for basting, some for serving).
  • Brush BBQ grills with oil. Then preheat to medium (or medium low for strong BBQ's).
  • Drizzle salmon with oil, the place onto the BBQ flesh side down (skin side up).
  • Cook for 3 minutes or until golden, then use tongs to carefully turn.
  • Brush the flesh with Sauce, then close BBQ lid.
  • Cook for 3 - 4 minutes, basting one more time halfway through, or until the internal temperature is 50C/120F(medium rare) or 55C/130F (medium).
  • Transfer salmon to plate and serve with remaining Sauce.

Nutrition Facts : Calories 379 kcal, Carbohydrate 15 g, Protein 36 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 99 mg, Sodium 717 mg, Sugar 13 g, ServingSize 1 serving

ZESTY MARINADE FOR GRILLED WILD SALMON FILLETS



Zesty Marinade for Grilled Wild Salmon Fillets image

Being an avid west coast fisherman who often brings home fresh, wild salmon and who always has a reserve in the freezer we are especially appreciative of recipes that enhance that wild natural flavour. Salmon is rich tasting compared to many other species but it is still easy to overpower its flavor. No farmed Atlantic salmon for us by the way. Wouldn't eat it myself let alone serve it to friends. This recipe serves 6.

Provided by C____Jay

Categories     Lunch/Snacks

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 13

4 (6 ounce) salmon fillets
1 cup cider vinegar
1/2 cup olive oil
1/4 cup honey
2 tablespoons lime juice
2 tablespoons lemon juice
2 teaspoons orange zest
2 teaspoons garlic (minced)
1/8 cup white sugar
2 teaspoons ground ginger
1 teaspoon chili powder
1 teaspoon chili flakes
2 pinches salt

Steps:

  • Blend the vinegar, olive oil, honey, lime juice, lemon juice, orange zest, garlic, sugar, ginger, chili powder, chili flakes and salt in a large baking dish then pop in the salmon fillets. Spoon marinade over salmon for one hour. Turn the fish and marinate for a further hour.
  • Cook for 4 or 5 minutes aside on a grill at medium heat. Dead easy!

SWEET AND SPICY GRILLED SALMON



Sweet and Spicy Grilled Salmon image

The decadent-tasting "good" fat in salmon complements the sweet-spicy Buffalo glaze. The skin gets caramelized and crisp on the grill as the sauce drips onto it. It's delicious, but can be discarded to save fat and calories. (The numbers below include the skin.) A crisp and refreshing celery slaw is dressed with the same sauce, made creamy with light mayo, and brightened with onions and chives.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons hot sauce, such as Frank's
1 tablespoon packed dark brown sugar
1 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
2 tablespoons light mayonnaise
1 tablespoon snipped chives
8 stalks celery, very thinly sliced in half moons on an angle
1/2 small red onion, very thinly sliced
Four 5-ounce center-cut skin-on salmon fillets, about 1-inch thick
Kosher salt and freshly ground black pepper
Vegetable oil, for oiling the grill

Steps:

  • Preheat an outdoor grill or grill pan on medium high.
  • Mix together the hot sauce, brown sugar, paprika and cayenne in a small bowl. Transfer 1 tablespoon of the mixture to a large bowl and whisk in the mayonnaise; set aside the rest of the sauce. Add the chives, celery and onions to the bowl with the mayonnaise and toss well.
  • Sprinkle the salmon with salt and pepper. Brush the grill grate lightly with oil. Lay the salmon on the grill, skin-side up, and cook until distinct grill marks appear and the salmon releases easily from the grate, 2 to 3 minutes. Turn and brush the fish with some of the reserved sauce. Continue to cook the fish, brushing the pieces periodically with the sauce, until the salmon fillets are glazed and just cooked through, 13 to 15 minutes more.
  • Transfer the fillets to individual plates and serve with the celery slaw.

GLAZED GRILLED SALMON FILLETS



Glazed Grilled Salmon Fillets image

Make and share this Glazed Grilled Salmon Fillets recipe from Food.com.

Provided by Chef Pilgrim

Categories     High Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

4 (6 ounce) salmon fillets, from center cut, skin removed
3 fresh garlic cloves, minced
3 tablespoons soy sauce
1/3 cup honey
2 tablespoons lime juice

Steps:

  • Start grill.
  • Blend marinade ingredients and marinade filets 15 minutes prior to grilling. Works well in a freezer grade zip lock bag.
  • Brush rack w/ oil or Grillin' Pam.
  • Grill over hot coals and baste w. marinade.

Nutrition Facts : Calories 294.4, Fat 5.8, SaturatedFat 0.9, Cholesterol 87.5, Sodium 868.5, Carbohydrate 25.4, Fiber 0.2, Sugar 23.6, Protein 35.2

ZESTY BARBEQUE MARINADE



Zesty Barbeque Marinade image

This zesty marinade is fit for any barbeque. It leaves meat tender and extra juicy with a little kick after each bite. Whiskey and habanero sauce create a little spark that's hard to extinguish. For a little sweetness, add 2 tablespoons molasses to the mixture.

Provided by Block

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 10m

Yield 20

Number Of Ingredients 15

1 cup barbeque sauce
½ cup steak sauce
½ (12 fluid ounce) can or bottle beer
½ cup bourbon whiskey
3 tablespoons Worcestershire sauce
2 tablespoons crushed garlic
2 tablespoons seasoned salt
2 tablespoons ground black pepper
2 tablespoons dried minced onion
1 tablespoon dried basil
1 tablespoon dried oregano
2 tablespoons habanero hot sauce
3 teaspoons curry powder
2 tablespoons red pepper flakes
2 tablespoons brown sugar

Steps:

  • In a large bowl, mix together the barbeque sauce, steak sauce, beer, bourbon whiskey, Worcestershire sauce, garlic, seasoned salt, black pepper, dried onion, basil, oregano, habanero hot sauce, curry powder, red pepper flakes, and brown sugar.
  • Cover the bottom of a 9x13 inch baking dish with approximately 1/2 the marinade. Place desired meat in the dish, and cover with remaining mixture. Cover, and marinate in the refrigerator at least 6 hours before grilling as desired.

Nutrition Facts : Calories 58.8 calories, Carbohydrate 9.8 g, Cholesterol 0 mg, Fat 0.3 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 567.6 mg, Sugar 5.1 g

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