Zesty Italian Baked Salmon Food

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ITALIAN BAKED SALMON



Italian Baked Salmon image

This is a very simple recipe and is delicious. My boyfriend and I love salmon and this is a keeper for us. I hope you enjoy as well. I serve with mixed greens and crusty bread. This recipe can easily be cut in half, doubled or tripled :-)

Provided by BFit4U

Categories     Very Low Carbs

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

4 tablespoons olive oil
2 minced garlic cloves
1/2 cup white wine
4 tablespoons lemon juice
1 1/2 cups fresh basil
1/2 cup grated parmesan cheese
1 teaspoon Dijon mustard
1 dash cayenne pepper
4 salmon steaks

Steps:

  • Put all ingredients except salmon in food processor.
  • Blend ingredients together until well combined and basil is fine.
  • Put some of the sauce in bottom of baking dish that has been lightly sprayed with Pam Cooking Spray.
  • Place salmon in dish and mound rest of sauce over salmon.
  • Bake in a 400 degree oven for 20 minutes or until done to your preference. I cook mine for the 20 minutes and then take out of oven and cover loosely with foil for another 3-5 minutes.

ZESTY ITALIAN BAKED SALMON



Zesty Italian Baked Salmon image

Make and share this Zesty Italian Baked Salmon recipe from Food.com.

Provided by Borealis Beegirl

Categories     Very Low Carbs

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

4 salmon fillets, approx 1 1/4 pounds
1/2 cup kraft zesty Italian dressing
1 tomatoes, chopped
1/2 cup sliced mushrooms
3 green onions, sliced

Steps:

  • Preheat oven to 350°F Place fish in a 13 x9 inch baking dish sprayed with cooking spray.
  • Mix remaining ingredients.
  • Spoon over fish.
  • Cover with foil.
  • Cut several slits in top of foil to vent.
  • Bake 20 to 25 minutes or until fish flakes easily with fork.
  • Serve topped with vegetable mixture.

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