Zesty Ground Beef Cornbread In Banana Leaves Food
BEEF 'N CORNBREAD WRAPPED IN BANANA LEAVES
This twist on tradition was inspired by the flavors and ingredients in a classic tamale.
Provided by My Food and Family
Categories Home
Time 40m
Yield Makes 6 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400ºF. Heat dressing in medium skillet on medium-high heat. Add meat; cook 3 min. or until evenly browned, stirring occasionally. Add tomato paste, raisins and olives; mix well. Reduce heat to medium; simmer 10 min. or until liquid is absorbed, stirring occasionally.
- Meanwhile, prepare corn muffin batter as directed on package; set aside. Cut six 10-inch squares from banana leaves; reserve trimmings for later use. Holding 1 of the banana leaves with tongs, quickly pass leaf over gas burner on medium heat several times until pliable. (Do not overheat leaf or it will become brittle.) Spread about 1/4 cup of the corn muffin batter into 3-inch square in center of smooth side of banana leaf; top with about 1/3 cup of the meat mixture. Fold over sides and ends of leaf to completely enclose filling. Repeat to make six packets. Tie each packet with a thin strip from the banana leaf trimmings. Place on rack in 15x10x1-inch baking pan.
- Bake 20 min. or until wooden toothpick inserted into centers comes out clean. Cool 5 min. Serve with the sour cream.
Nutrition Facts : Calories 470, Fat 24 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 115 mg, Sodium 680 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g
BANANA CORNBREAD
Having vegan friends in college forced me to find some recipes that are friendly to their choice if I wanted to entertain. This recipe is delicious whether or not you are vegan. I've made it with almond, rice, soy, and regular milk and they are all very similar to identical in flavor and consistency.
Provided by Shaun Bowen
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 40m
Yield 24
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Combine flour, cornmeal, milk, bananas, sugar, vegetable oil, baking powder, and salt together in a bowl until batter is smooth; pour into the prepared baking dish.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 30 minutes.
Nutrition Facts : Calories 196 calories, Carbohydrate 31.5 g, Cholesterol 1.6 mg, Fat 6.8 g, Fiber 1 g, Protein 2.7 g, SaturatedFat 1.3 g, Sodium 243.9 mg, Sugar 13.5 g
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