Zesty Chicken Pasta Food

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ZESTY ITALIAN CHICKEN PASTA WITH VEGETABLES



Zesty Italian Chicken Pasta with Vegetables image

Want to put Italian chicken and pasta on the menu tonight? Turn to this 30-minute Healthy Living recipe for Zesty Italian Chicken Pasta with Vegetables.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 3 servings.

Number Of Ingredients 7

1-1/2 cups whole wheat penne pasta, uncooked
1-1/2 tsp. olive oil
1 red pepper, cut into strips, halved
1 zucchini, cut lengthwise and crosswise in half, then cut into thin strips
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
1/4 cup KRAFT Lite Zesty Italian Dressing
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Cook pasta as directed on package.
  • Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add vegetables; cook and stir 5 min. or until crisp-tender. Add chicken; cook on medium heat 3 min. or until heated through, stirring occasionally.
  • Drain pasta; place in large bowl. Add chicken mixture and dressing; mix lightly. Top with cheese.

Nutrition Facts : Calories 260, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 22 g

25 BEST CHICKEN PASTAS TO MAKE FOR DINNER



25 Best Chicken Pastas to Make for Dinner image

Wondering what to make for dinner? Try these easy chicken pasta recipes! Your family will love spaghetti, fettuccine, penne, and more tasty pasta dishes.

Provided by insanelygood

Categories     Chicken     Recipe Roundup

Number Of Ingredients 25

Creamy Mushroom Chicken Pasta (One Pot)
Chicken Spaghetti
Mom's Chicken Fettuccine Alfredo
Easy Chicken Penne Pasta
Chicken Primavera (Creamy)
Chicken Marsala
Caprese Chicken Pasta
Chicken Alfredo Stuffed Shells
One -Pot Chicken Parmesan Pasta
One Pot Creamy Pesto Chicken Pasta
Lemon Basil Chicken Pasta
Creamy Chicken Mushroom Pasta
Chicken Florentine Pasta
Sun-Dried Tomato Pasta with Chicken and Mozzarella
Garlic Chicken u0026amp; Kale Spaghetti
Chicken Parmesan Pasta Bake
Bowtie Chicken Alfredo
Creamy Cajun Chicken Pasta
Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce
Creamy Chicken Pasta in White Wine Parmesan Cheese Sauce
Spicy Chicken Pasta
Spicy Chicken Pasta
Lemon Butter Garlic Chicken Pasta
Butter Chicken Pasta
Family Night Chicken and Broccoli Pasta Bake

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a chicken pasta recipe in 30 minutes or less!

Nutrition Facts :

ZESTY CHICKEN AND PASTA



Zesty Chicken and Pasta image

If getting your kids to eat broccoli seems impossible, try our veggies and chicken pasta. Ready in a flash, it can fit into a smart eating plan. Mission possible.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 6 servings, 1 cup each.

Number Of Ingredients 8

1 pkg. (8 oz.) fusilli pasta, uncooked
1/2 cup KRAFT Lite House Italian Dressing, divided
1 lb. boneless skinless chicken breasts, cut into 1-inch pieces
2 cups small broccoli florets
1 large red pepper, chopped
1 small onion, thinly sliced
1 Tbsp. chopped fresh parsley
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat 1/4 cup dressing in large skillet on medium-high heat. Add chicken; cook and stir 5 min. or until done. Add vegetables and parsley; cook 5 min. or until vegetables are tender, stirring occasionally.
  • Drain pasta; toss with chicken mixture and remaining dressing. Top with cheese.

Nutrition Facts : Calories 300, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g

FIESTA CHICKEN PASTA



Fiesta Chicken Pasta image

Who says pasta has to be Italian? This Fiesta Chicken Pasta will have your family asking for seconds-en español!

Provided by My Food and Family

Categories     1 Bag, 5 Dinners

Time 25m

Yield Makes 4 servings, 2 cups each.

Number Of Ingredients 9

2 cups rotini pasta, uncooked
1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
2 red peppers, chopped
1/4 cup KRAFT Zesty Italian Dressing
1 Tbsp. chili powder
1/2 cup TACO BELL® Thick & Chunky Salsa
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/2 cup KRAFT Shredded Cheddar Cheese

Steps:

  • Cook pasta as directed on package.
  • Meanwhile, heat oil in large skillet on medium-high heat. Add chicken. Cook and stir 6 min. Add peppers, dressing and chili powder; cook 3 min. or until chicken is done, stirring frequently. Stir in salsa and sour cream.
  • Drain pasta. Toss with chicken mixture. Sprinkle with cheese.

Nutrition Facts : Calories 510, Fat 21 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 100 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 35 g

SPICY AND CREAMY CHICKEN PASTA



Spicy and Creamy Chicken Pasta image

A delicious spicy, but not too spicy, creamy chicken pasta! Easy to make! Serve with crescent rolls.

Provided by Nicole Gilbert

Categories     Main Dish Recipes     Pasta     Chicken

Time 1h40m

Yield 6

Number Of Ingredients 11

¼ cup cider vinegar
¼ cup vegetable oil
2 teaspoons seasoned salt
1 teaspoon red pepper flakes
1 teaspoon monosodium glutamate (such as Ac'cent®)
½ teaspoon ground black pepper
¼ teaspoon salt
4 skinless, boneless chicken breast halves - cut into chunks
2 tablespoons vegetable oil
1 cup heavy whipping cream
1 (8 ounce) package egg noodles

Steps:

  • Mix cider vinegar, 1/4 cup vegetable oil, seasoned salt, red pepper flakes, monosodium glutamate, black pepper, and salt in a resealable plastic bag. Place chicken pieces into marinade, seal bag, and marinate in refrigerator for 1 hour.
  • Heat 2 tablespoons vegetable oil in a large skillet over medium heat. Remove chicken from marinade; discard used marinade. Cook chicken in hot oil until browned and no longer pink inside, about 10 minutes. Stir frequently. Transfer chicken to a bowl with a slotted spoon, leaving accumulated juices in skillet.
  • Whisk whipping cream into pan juices and cook until cream has started to thicken, about 5 minutes. Stir chicken back into skillet and reduce heat to low. Simmer chicken in cream sauce until sauce is thick, 15 to 20 minutes.
  • Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain. Gently stir cooked noodles into skillet with chicken and cream sauce.

Nutrition Facts : Calories 494.5 calories, Carbohydrate 28.4 g, Cholesterol 130.5 mg, Fat 31.9 g, Fiber 1.4 g, Protein 22.5 g, SaturatedFat 12.3 g, Sodium 548 mg, Sugar 0.8 g

ZESTY CHICKEN PASTA SALAD



Zesty Chicken Pasta Salad image

Combining the coolness of a salad and the zesty seasonings of pizza, this salad is perfect for a summer get together. Megan Moore, Memphis, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 14 servings.

Number Of Ingredients 15

1 package (12 ounces) tricolor spiral pasta
2 cups cubed part-skim mozzarella cheese
2 cups cubed cooked chicken
1 large green pepper, chopped
1 large sweet red pepper, chopped
1 cup sliced fresh mushrooms
2 cans (2-1/4 ounces each) sliced ripe olives, drained
6 green onions, sliced
1 package (3-1/2 ounces) sliced pepperoni, halved
1/2 cup canola oil
1/3 cup red wine vinegar
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions; rinse with cold water and drain well. In a large serving bowl, combine the cheese, chicken, peppers, mushrooms, olives, green onions, pepperoni and pasta. , In a small bowl, whisk together the remaining ingredients. Pour over salad; toss to coat. Cover and refrigerate until serving. Toss before serving.

Nutrition Facts : Calories 300 calories, Fat 17g fat (5g saturated fat), Cholesterol 36mg cholesterol, Sodium 415mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein.

ZESTY CHICKEN PASTA



Zesty Chicken Pasta image

Another recipe found in my quest to collect low fat recipes. This was first published in the July 2007 issue of BBC Good Food Magazine.

Provided by Sarah_Jayne

Categories     Oranges

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

12 ounces bow tie pasta
10 ounces broccoli, cut into small florets
1 tablespoon olive oil
2 large boneless skinless chicken breasts, cut into bite sized chunks
2 garlic cloves, crushed
2 tablespoons coarse grain mustard
1 large orange, juice of
1 ounce sliced almonds

Steps:

  • Cook the pasta according to the pack instructions.
  • Three minutes before the pasta is cooked, add the broccoli and continue to boil.
  • While the pasta is cooking, gently heat the oil in a large frying pan or wok.
  • Tip in the chicken and fry, stirring now and then, until the chicken pieces are cooked and golden, about 8 to 10 minutes.
  • Add the garlic for the last 2 minutes of the chicken's frying time.
  • Mix the mustard with the orange juice in a small bowl.
  • Pour the mixture over the chicken and gently simmer for 1 to 2 minutes.
  • Drain the pasta and broccoli, reserving 2 tablespoons of the pasta water.
  • Toss the pasta and broccoli with the chicken.
  • Stir in the pasta water and the almonds.
  • Season and serve.

Nutrition Facts : Calories 500, Fat 11.8, SaturatedFat 2, Cholesterol 106, Sodium 80.3, Carbohydrate 69.8, Fiber 5.6, Sugar 5, Protein 29.5

CAJUN CHICKEN ONE-POT



Cajun chicken one-pot image

Make a crowd-pleasing pasta dish for dinner. We've taken inspiration from creamy alfredo sauce with Cajun-style seasoning to add a bit of punch.

Provided by Barney Desmazery

Categories     Dinner

Time 40m

Number Of Ingredients 11

1 tbsp olive oil
400g chicken breasts, chopped into large chunks
3 garlic cloves, finely chopped or grated
2 tbsp Cajun-style seasoning
400g can chopped tomatoes or passata
1 chicken stock cube, crumbled
500g penne or another tube- shaped pasta
150ml double cream
20g parmesan, finely grated, plus extra to serve
½ lemon, juiced
chopped parsley, to serve (optional)

Steps:

  • Heat the olive oil in a large, shallow saucepan or deep frying pan over a medium heat, then add the chicken, season lightly and fry for 6-8 mins, stirring occasionally until just golden all over - no need to worry about it being cooked through at this stage.
  • Stir in the garlic and cook for 2 mins more, then scatter over the Cajun-style seasoning and stir so the chicken pieces are evenly coated. Tip in the tomatoes, a quarter of a can of water and the stock cube. Stir, then bring to a simmer and cook for 5 mins.
  • Meanwhile, bring a large pan of salted water to the boil and cook the pasta for a minute less than pack instructions. Stir the cream into the chicken and continue to simmer gently. When the pasta is cooked, drain well and stir into chicken mixture. Finish cooking the pasta in the sauce over a low heat for 2 mins, then stir in the parmesan and lemon juice, and cook for 1 min more. Serve the pasta straight from the pan, or tip into a large serving bowl. Scatter with parsley, if you like, and extra parmesan.

Nutrition Facts : Calories 555 calories, Fat 20 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 0.9 milligram of sodium

ZESTY CHICKEN AND PASTA



Zesty Chicken and Pasta image

this is a colourful and delightful chicken recipe that is great as leftovers, served as a cold, antipasto dish.

Provided by smellycat

Categories     Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb chicken breast, chopped
1/2 cup light Italian dressing
2 cups broccoli
1 small onion, sliced
1 large red pepper, chopped
1 tablespoon parsley, chopped
450 g linguine, cooked
1 cup parmesan cheese, grated

Steps:

  • Cook and stir chicken in 1/4 cup of the dressing in large skillet on medium-high heat for 4 minutes or until no longer pink.
  • Add broccoli, onion, red pepper and parsley, cook until tender, stirring occasionally.
  • Toss with pasta and remaining 1/4 cup dressing. Sprinkle with cheese.

Nutrition Facts : Calories 537.9, Fat 16.1, SaturatedFat 5.4, Cholesterol 63.3, Sodium 469.6, Carbohydrate 63.2, Fiber 4.2, Sugar 4.7, Protein 33.5

SIMPLE SPICY CHICKEN PASTA



Simple Spicy Chicken Pasta image

An easy one-pot dish. Delicious juicy chicken in a tomato sauce with a nice kick. Perfect with pasta and some garlic bread.

Provided by craig_m89

Time 1h

Yield Serves 6

Number Of Ingredients 13

4 chicken breasts, cut into bite-size pieces
1 large onion, finely diced
2 cloves of garlic, crushed
2 red peppers, cut into bite-size pieces
2 x 400g tinned chopped tomatoes
2 tbsp Worcestershire Sauce
1/2 a lemon
1 tsp chilli flakes, alter depending on heat preference
1/2 chilli powder
250g cheddar cheese, grated
olive oil
salt
black pepper

Steps:

  • Heat a few lugs of the olive oil in a large pan on a med-high heat then add the onions, garlic, peppers and chilli powder. Fry for about 5 minutes, or until onions are softened and pale (not golden).
  • Add the chicken, with a pinch of salt and pepper, to the pan and cook until all the chicken is sealed, but not browning.
  • Keep on the heat and add the tomatoes, worcestershire sauce, juice of 1/2 a lemon, the chilli flakes and a good pinch of salt and pepper. Give a good stir and turn the heat up high. Let the sauce reach a boil and then reduce the heat to a med-low setting. Cover the pot and allow to simmer for 45 minutes, stirring occasionally.
  • With about 15 minutes left to cook, put on some pasta . I recommend a tagliatelle, fusilli, conchiglie or penne.
  • Once the sauce has been on for a good 45 minutes and has reduced slightly, remove from the heat and add the cheese. Stir to make sure it has melted through the sauce. Then drain off the pasta and add the the pot with the sauce, give a good stir to mix the pasta. Serve in a bowl, or high-edged plate, with some garlic bread on the side.

ZESTY CHICKEN & PASTA



Zesty Chicken & Pasta image

Make and share this Zesty Chicken & Pasta recipe from Food.com.

Provided by Derfette

Categories     Weeknight

Time 30m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 8

2 cups whole wheat fusilli, uncooked
1/2 cup Kraft light zesty italian dressing
1 lb boneless skinless chicken breast, cut into bite-size pieces
2 cups broccoli florets
1 large red pepper, chopped
1 small onion, thinly sliced
1 tablespoon fresh parsley, chopped
1/4 cup Kraft® Grated Parmesan Cheese

Steps:

  • COOK pasta as directed on package, omitting salt.
  • MEANWHILE, heat 1/4 cup dressing in large skillet on med-hi heat. Add chicken; cook and stir 5 minutes or until done. Add vegetables and parsley; cook 5 minutes or until vegetables are crisp-tender, stirring occasionally.
  • DRAIN pasta; toss with chicken mixture and remaining dressing. Top with cheese.

Nutrition Facts : Calories 106.2, Fat 2.1, SaturatedFat 0.5, Cholesterol 48.4, Sodium 96.1, Carbohydrate 4, Fiber 0.8, Sugar 1.6, Protein 17.2

ZESTY ORANGE CHICKEN PASTA SALAD



Zesty Orange Chicken Pasta Salad image

MIRACLE WHIP FREE Dressing and a splash of OJ give this better-for-you chicken pasta salad its zesty appeal.

Provided by My Food and Family

Categories     Home

Time 3h20m

Yield Makes 6 servings.

Number Of Ingredients 8

1 cup MIRACLE WHIP FREE Dressing
1/2 cup orange juice
2 tsp. dried basil leaves
1/4 tsp. ground ginger
4 boneless skinless chicken breasts (about 1-1/4 lb.), cooked, cubed
2 cups rotini pasta pasta, cooked, drained
1 can (11 oz.) mandarin oranges, drained
1/2 cup chopped pecans

Steps:

  • Mix dressing, juice and seasonings in large bowl.
  • Add remaining ingredients; mix lightly. Refrigerate several hours or until chilled.

Nutrition Facts : Calories 370, Fat 10 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 60 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 28 g

ZESTY BAKED PARMESAN CHICKEN



Zesty Baked Parmesan Chicken image

This recipe is super easy and quick. You can use skinless breasts or skinless thighs. I cooked the thighs 10 minutes longer.

Provided by freona

Categories     Chicken Breast

Time 40m

Yield 6 thighs

Number Of Ingredients 4

1/2 cup grated parmesan cheese
1 envelope zesty Italian salad dressing mix
6 skinless chicken thighs
1/2 cup milk

Steps:

  • Mix cheese and salad dressing mix.
  • Moisten chicken with milk, coat with cheese mixture.
  • Place in shallow baking dish.
  • Bake at 400 degrees for 25 minutes or until cooked through.
  • For a golden, crispier chicken, set oven to broil.
  • Broil 2 to 4 minutes or until golden brown, watching closely.

Nutrition Facts : Calories 131, Fat 5.8, SaturatedFat 2.6, Cholesterol 67.5, Sodium 196.7, Carbohydrate 1.3, Sugar 0.1, Protein 17.4

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