Yummy Beef Liver Food
YUMMY BEEF LIVER (!)
A simple yet delicious recipe for liver. Tastes and Looks nice enough for company (if everyone eats liver!). I have had non-liver eaters like this dish.
Provided by Lakme
Categories Beef Organ Meats
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Heat olive oil in skillet with at least 2 inch sides.
- Saute onions until just a bit brown.
- Add liver and saute until brown.
- Add V-8 juice to 1 inch above the meat and onions.
- Heat to simmer.
- Simmer on low, uncovered, for 20 minutes or until the juice has thickened into a nice gravy.
- Serve with rice, green veggies.
Nutrition Facts : Calories 414.4, Fat 15.1, SaturatedFat 3.8, Cholesterol 625.6, Sodium 160.7, Carbohydrate 20.3, Fiber 1.7, Sugar 4.7, Protein 47.4
BEEF LIVER CHINESE STYLE
From the HARROWSMITH COOKBOOK with thanks to a Ms. C. Suche of Winnipeg, Manitoba, Canada, who suggests serving this unusual and tasty liver-dish on a bed of stir-fried beansprouts.
Provided by Gerry sans Sanddunes
Categories Beef Organ Meats
Time 30m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Combine soy, honey, sugar, vinegar, ginger, garlic and peppercorns.
- Pour over liver and let sit and for at least 2 hours (but preferably overnight), stirring occasionally.
- Remove liver from marinade, shaking off the peppercorns.
- Strain marinade and dispose of solids.
- Combine strained marinade with cornstarch and stock and then set aside.
- Heat oil and saute onions and mushrooms until limp.
- Add onions and mushrooms to marinade.
- Saute liver until lightly coloured.
- Pour marinade-onion mixture into pan and cook until thickened, stirring constantly.
- Serve.
Nutrition Facts : Calories 1389.9, Fat 44, SaturatedFat 12, Cholesterol 2201.8, Sodium 2159, Carbohydrate 70.7, Fiber 4.2, Sugar 23.2, Protein 171.8
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