Yummy Banana Flax Sandwich Food

3-INGREDIENT BANANA FLAX BARS {VEGAN, PALEO, OIL-FREE, GRAIN-FREE}

Steps:

• Preheat oven to 325°F (165°C). Line an 8-inch square baking pan with parchment paper, leaving an overhang on opposite sides (for easy removal).
• In a medium bowl, stir together the banana, butter and flaxseed meal until completley blended and smooth. Taste the batter; add a pinch of salt, if needed. Let stand for 5 minutes. Spoon and spread into prepared pan, smoothing the top.
• Bake in the preheated oven for 16 to 19 minutes until top appears dry and the center is firm to the touch.
• Cool completely in pan set on a wire cooling rack. Use paper overhand to remove bars to a cutting board. Cut into 16 squares or bars.
• If desired, drizzle bars with melted chocolate. Place in refrigerator to set the chocolate.

YUMMY BANANA & DIJON MUSTARD SANDWICH -- REALLY!

Steps:

• Spread 1/2 the mustard evenly on each of the slices of bread.
• Thinly slice the banana & lay out on one slice. Sprinkle the sugar over the top.
• Lay the other slice of bread on top, pat it down, slice it & enjoy -- hopefully!

YUMMY VEGAN BANANA FLAXSEED MUFFINS

Steps:

• 1. Preheat oven to 375°F Grease a standard-sized muffin pan or use liners.
• 2. In a large bowl, combine the flour, sugar, baking powder, salt, egg replacer & flaxseed meal.
• 3. In a medium bowl, whisk together soy milk, oil, vanilla, and butter pecan flavoring. Add to dry mixture carefully. Mix them together then add the banana's.
• 4. Drop tablespoon amounts of the mixture to the muffin pan. Bake at 375F for about 15 minutes (or until centers are done).
• 5. Let cool for about 10 minutes and enjoy with some awesome vegan butter!

FLAX BANANA BREAD

Steps:

• Preheat oven at 350°F
• Grease a 8-1/2 x 4-1/2-inch bread pan; set aside.
• Mix together flour, flaxseed meal, sugar, baking powder, baking soda and salt in a bowl.
• In a separate bowl, beat together eggs and oil.
• Add dry ingredients and mashed bananas alternately to egg and oil mixture, stirring until dry ingredients are moistened. Pour into prepared pan.
• Combine topping ingredients and sprinkle over batter in loaf pan. Pat down firmly into batter or swirl topping into batter with knife.
• Bake 55-60 minutes.

YUMMY BANANA OATMEAL FLAX COOKIES

Steps:

• In a large bowl, cream butter and sugar until light and fluffy.
• Mix in flax meal.
• Beat in eggs and vanilla.
• Combine the flour, baking soda, salt, cinnamon, nutmeg and cloves; add to creamed mixture and mix well. Stir in bananas, and oats ( I like to process thick oats in the food processor for just a minute, it makes a nicer texture). I prefer not to use quick cooking oats.
• Drop by rounded teaspoonfuls onto greased baking sheets. Bake at 375° for 10-12 minutes. Immediately remove cookies to wire racks to cool.

YUMMY BANANA SANDWICH

Steps:

• -Take your two pieces of bread and spead them with cream cheese.
• -Get your banana slices and place them on one of the pieces of bread.
• -Put the other piece of bread on top and ENJOY!

YUMMY BANANA FLAX SANDWICH

Steps:

• With toast still warm, spread both pieces with butter. Sprinkle flax seed meal then cinnamon on top of both slices.
• Slice 1/2 banana and sandwich between pieces of decorated toast.
• Enjoy warm with other 1/2 banana.