Yogurt Strawberry Blast Food
STRAWBERRY BLAST
Make and share this Strawberry Blast recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In blender, blend all ingredients until smooth.
- Add more ice for thicker consistency.
Nutrition Facts : Calories 404.7, Fat 3, SaturatedFat 1.7, Cholesterol 13.3, Sodium 159.1, Carbohydrate 88.9, Fiber 5.8, Sugar 78.8, Protein 13.3
STRAWBERRY BANANA BLAST
This thick and creamy smoothie was created for the strawberry lover, but the banana flavor comes through nicely. It's refreshing without being too sweet and makes a fruity mid-morning snack. -Colleen Belbey, Warwick, Rhode Island
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 122 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 24mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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